Patricia Stark Communications

07/13/2024

Rest in peace Richard Simmons. Funny, kind, and made you feel like the most important person in the room.

07/09/2024

Manage stress with these mindful munchies and serenity inducing foods for comfort, anxiety relief, and delicious calm with me on Dr. Phil‘s Mornings on Merit Street.

Mindful Munchies and Serenity Inducing Foods for Comfort, Stress Relief, and Calm

07/04/2024

Clarence & Auggie our fur babies. ❤️🐾

07/01/2024

My guys🩷

06/11/2024

Thrilled to be a guest on Dr. Phil’s new network Merit Street and the morning show “Morning on Merit Street” talking about 6 actionable ways to live a drama free lifestyle by leveraging your personal style, your communication skills, and daily habits with host Dominique Sachse. Thank you Gerette Allegra Samiian for introducing us!😘❤️

Dr. Phil's new network Merit Street - "Morning on Merit" discussion ways to live a drama free lifestyle by leveraging your personal style, communication…

06/05/2024

Spring Luncheon at the beautiful Tuxedo Club to benefit a new Pediatric section of the emergency department at the Valley Hospital with my Amrum soul sister Janetlee Jannen Pillitteri. So great to see my client Sara Wragge Wellness again! Sara is launching amazing new nutrition & wellness programs to help you be at your very best! Check them out at https://sarahwragge.com

05/23/2024

Unlocking Calm: helping the 9th Judicial District of New York’s Leadership Conference attendees gain tangible strategies to manage stress, anxiety, & burnout. Thank you Sabrina Greco Commissioner of Jurors for inviting me to serve as wellness keynote speaker. The 9th Judicial District serves Orange, Dutchess, Westchester, Rockland and Putnam counties in New York.

“It was a pleasure hosting Patricia Stark as a guest speaker at our recent New York State Courts 9th Judicial District Leadership Conference. The audience consisted of administrators and supervisors of the court community and she presented during the wellness component of the morning. Articulating key points and using visuals, Patricia provided an engaging, informative, and inspirational presentation. Valuable takeaways in gaining calm and confidence during stressful situations included breathing exercises, body language, and positive mindset strategies. It was encouraging to see the audience engaged and enjoying the interactive sessions. Patricia‘s presentation contributed to the event’s success, with many of the attendees in agreement that it was one of the beneficial highlights of the day!” -Sabrina Vargas-Greco, Commissioner of Jurors

05/12/2024

Happy Mother’s Day!🩷🌸⭐️

05/08/2024

Join us tonight live taking your questions!

05/07/2024

04/17/2024

I’m thrilled to be on AVX Live with Joe Guilderson of Corporate AV at 1pm EST today discussing my book and the coaching & training Patricia Stark Communications provides in helping people communicate with Calmfidence®️in public speaking, in front of the camera, in body language and managing the internal stress and anxiety that may come when finding yourself in the spotlight no matter how big or small your communication challenge is. Join us here:
https://youtube.com/live/DS6yYfkuD9Q?feature=share. Link also in bio

04/14/2024

This is probably one of the single, most important things that we can do in our lives. No matter how hard the day is, no matter how much you still dream forward, the importance of this cannot be discounted. When I was younger and years ago, I would have never believed I would become a published author. I would have never believed I would be an entrepreneur and I have my own business. This was not a path that someone said- “here is what you will be -this is who you will be, and this is what you will do.” It happens gradually, you take it for granted once it is here. The future holds so much -we must remember to remember.

04/12/2024

Rainbow in Blauvelt 🌈

04/08/2024

Dallas just now! Totality was totally awesome!!🌒😎🌙☀️

04/08/2024

Bring it Dallas I’m ready for you.
😎☀️🌙🌒

04/07/2024

My boy❤️

04/03/2024

In today’s fast-paced corporate landscape, where the demands of work and life intersect, prioritizing employee well-being is more crucial than ever. That’s why Patricia Stark Communications is thrilled to introduce our comprehensive virtual presentation “Unlocking Calm: Stress Management and Work-Life Balance Techniques.”

In this engaging 45-minute virtual session, participants will learn practical strategies for managing stress, cultivating relaxation, and fostering work-life balance in the face of everyday challenges. Led by Patricia Stark, President of Patricia Stark Communications and author of the book “Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight,” our expert facilitator wil cover a range of topics, including:
• Understanding stress and its impact on physical and mental health.
• Exploring the principles of positive psychology and its application in stress management.
• Incorporating natural foods and remedies to support stress relief and overall well-being.
• Practicing relaxation exercises and mindfulness techniques for immediate stress reduction.
• Developing personalized strategies for finding calm and confidence in various work and life situations.

Don’t miss out on this opportunity to equip your team with the skills they need to thrive in today’s challenging environment. Contact us to schedule your virtual presentation on stress management and work-life balance techniques with Patricia Stark Communications -
Email: [email protected] for more information or call 845-596-1240.

03/31/2024

Wishing you and your family a blessed Easter. Enjoy this beautiful day.

03/28/2024

Thank you for always taking such good care of me. You are the best at what you do!

03/16/2024

Back in the day! Yes I did it. It was a thing. Helped me meet lots of great people in the industry. A lifetime ago. But it was awesome and changed my life.

03/06/2024

A big thank you to Coach Paddy McFadden for inviting me back for my 5th year speaking to the students at Albertus Magnus High School on strategies to minimize stress & anxiety and increase positive thinking and confidence.

03/03/2024

Yup

03/01/2024

I had the wonderful opportunity to meet Jack LaLanne at a medical media awards dinner at Cipriani in New York City. He lived to be 96. I asked him what his secret to longevity was. He told me he had three – 1 - keep your body moving 2- you already know what foods are good for you & which ones are bad it’s not a mystery so choose wisely. 3- one glass of red wine a night never two! I hear his voice whenever I ponder that second glass! LOL

02/23/2024

Behind-the-scenes of last night shoot in New Jersey.

02/03/2024

Thrilled to serve as keynote speaker to launch off with a foundation of “Lights, Camera, Calmfidence®️” at a full day sports broadcasting take-over day at Cavallini Middle School in Upper Saddle River, NJ. with some pretty awesome sportscasters: Tim Capstraw, Dave Popkin, Sam Kuperman, and Doug Doyle!

02/03/2024