Z Rock 103

A few years ago, we didn't give a lot of thought about where to keep an emergency fund. But today's economic climate has changed all that. This week, the Stacking Benjamins podcast discusses emergency funds and why it's worth everyone's time to figure out their Emergency Fund plan. How much should you keep? How much is too little? How much is too much? Where do many people run into trouble? Listen wherever you get your podcasts. lnk.to/StackingBenjamins #Sponsored

Everything must come to an end… In the Red Clay Podcast, hosted by Sean Kipe returns in June for the final episode of Season 2. Dive deep into the legend of Billy Sunday Birt, the most dangerous man in Georgia's history, and follow along on the journey for truth behind the notorious figure. Binge Seasons 1 & 2 now! Listen wherever you get your podcasts. lnk.to/InTheRedClay #Sponsored

Monkey slaps Twitch with a dong waffle

Monkey slaps Twitch with a dong waffle

On this week’s episode of The Ed Mylett Show, Buffalo Bills Safety Damar Hamlin joins Ed to discuss his remarkable journey after going into cardiac arrest on the field. Damar shares how his brush with mortality has made him appreciate the free things in life. From near tragedy to triumphant return, it’s an inspirational episode you don’t want to miss! Listen wherever you get your podcasts. lnk.to/EdMylettShow #Sponsored

A lot of songs can be hits, but occasionally a song comes along that isn’t only a hit but also helps to define a genre. “Good Vibrations” by The Beach Boys, “Rocket Man” by Elton John, “What a Fool Believes” by The Doobie Brothers fall into that category. Tune in to today’s episode of Something You Should Know as host Mike Carruthers speaks with Marc Myers, contributor to the Wall Street Journal for music and the arts. Listen wherever you get your podcasts. lnk.to/SomethingYSKnow #Sponsored

Your Music Plus brings you Pearl Jam’s hard charging new song, “Dark Matter,” along with exclusive audio of this legendary band bringing you inside the recording process and sharing both their history and future. It’s your music…plus! Only here on Z Rock 103! #YourMusicPlus #YMP @pearljam

The holiday season is here and for many, so are feelings of nostalgia. The Something You Should Know podcast talks with author Clay Routledge, PhD, about the research showing the benefits to feeling nostalgic and how longing for the past is actually good for your future. Listen wherever you get your podcasts. https://bit.ly/3uBfYsl #Sponsored

On this week's episode of Inside of You, Michael is joined by actor Vincent D’Onofrio! They discuss Vincent’s decade long experience on Law & Order, from burnout to choices made on set, his gratitude for the role and how the experience helped him become the actor he is today! Listen wherever you get your podcasts. https://bit.ly/3ZKHWxo #Sponsored

What the Football with Suzy Shuster and Amy Trask is here just in time for football season! Tune in every Tuesday for expert sports commentary, interviews with the biggest names and personalities, and an exclusive look into the world of professional football. Listen wherever you get your podcasts. https://bit.ly/3PjRPNH #Sponsored

Football season is here and so is Rich Eisen’s new podcast, OverReaction Monday! Hosts Rich Eisen and Chris Brockman, start your week off by diving into the headlines from pro & college football and make their predictions on what we can expect in the season. Listen wherever you get your podcasts. https://bit.ly/3sHTipp #Sponsored

Football season is almost here & the Bleav Network has a podcast for everyone. No matter your team – they have you covered. Listen wherever you get your podcasts. https://bit.ly/3OGG6cY #Sponsored

Join Tom Welling and Michael Rosenbaum for your weekly dose of nostalgia with Talk Ville. Taking you behind the scenes of Smallville, they share what it was like filming each episode and fill you in on fun facts that only people on set could tell you! Revisit the series weekly with Tom and Michael… and the occasional special guest! Listen wherever you get your podcasts. https://bit.ly/3L4iiwF #Sponsored

This week, Brent Spiner (Star Trek, Independence Day) joins Inside of You to drop some bombs about a certain someone’s return from the dead in Picard Season 3. Brent shares how he feels being recognized (mostly) for being Data in Star Trek and what his experience with the android has been like. Join Michael Rosenbaum every week as he invites some of the most talented people in the business into his home and discovers, they’re not that different from everyone else. Listen wherever you get your podcasts. https://bit.ly/3ZXVrIp #sponsored

The Toughest Monster Truck Tour coming to Rupp! https://www.ticketmaster.com/event/16005D68E0CB4421

Cumulus Media's Annual Stuff The Bus event was a success! We filled an entire school bus full of donated school supplies to help kids in need get ready for the new school year! Thank you to everyone who came out and donated to support of this great event.

Lt. Governor Jacqueline Coleman came by Stuff the Bus today! Check out Kruser’s interview with her here. We are still out at Malibu Jacks and will be until 6:00pm tonight so if you haven’t already, please stop by!