220 Triathlon Magazine

03/08/2024

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's how...

02/08/2024

Is the Blueseventy Reaction the mid-range triathlon wetsuit for you? Matt Baird takes to the water to find out...

02/08/2024

Heard people talk about tempo runs and not quite sure how they fit into training? Here's high performance coach Andrew Woodroffe with all you need to know

Heard people talk about tempo runs and not quite sure how they fit into training? Here's coach Andrew Woodroffe with all you need to know

02/08/2024

Julie Derron sprung a surprise on Wednesday with her silver medal in the women's race. But who is she? And what had she achieved in triathlon before Paris?

Julie Derron stunned the triathlon world by winning Olympic silver in Paris. Here's what you need to know about the emerging force in tri...

02/08/2024

A triathlon transition bag will make your racing life easier and can double as a travelling or commuting companion. We put 17 options to the test

The best triathlon bags can make both transitions and travelling easier experiences. Here, our expert testers put 17 options to the test...

02/08/2024

With the men's and women's triathlon events bringing the excitement in Paris on Wednesday, it's time now to look ahead to the triathlon mixed relay event. Here's our complete guide to how it works...

Here's everything you need to know about the mixed team relay triathlon event ahead of the 2024 Paris Olympic Games

01/08/2024

If you've been inspired to give triathlon a go after watching the Olympic races in Paris yesterday, here are some great beginner-friendly races in the UK...

Want to know which triathlon is the best for beginners? Here the UK's top 14 short offerings perfect for those new to the sport

01/08/2024

Want to follow in the footsteps of the triathlon medal winners at the Paris Olympics? Here's your FREE six-month Olympic-distance triathlon training plan...

Get set for your first-ever 1.5km swim, 40km bike and 10km run with this six-month, beginner-friendly training plan…

01/08/2024

Hayden Wilde versus Alex Yee was a big story pre-Paris. Now it's even bigger after THAT Olympic men's race. We spoke to the silver medallist about an already historic day…

Hayden Wilde vs Alex Yee was a big story pre-Paris. Now it's even bigger after THAT Olympic men's race. We spoke to the silver medallist about an already historic day…

01/08/2024

Would you DNF on purpose in your first Olympics? Sam Dickinson did to save legs for the relay, and tells 220 what he thought about British Triathlon's instruction…

Picked primarily for the Olympic triathlon mixed team relay, the 27-year-old from York Sam Dickinson, first had a job to do in the individual race

01/08/2024

Paris bronze medallist Beth Potter is one of the fastest female short-course elites over 10k. Here, both Potter and her run coach Jack Maitland share their top tips for a speedy final run leg

Paris bronze medallist Beth Potter is one of the fastest female short-course elites over 10k. Here both Potter and her run coach Jack Maitland share their top tips for a speedy final run leg

01/08/2024

Norway’s Tokyo champion returned from success at Ironman racing determined to retain his crown, but ultimately fell short...

Norway’s Tokyo champion returned from success at Ironman racing determined to retain his crown, but ultimately fell short

01/08/2024

Inspired by the Olympic triathlon racing yesterday in Paris? Here's how to take part in your first event!

Are you a tri-newbie and worrying about your first triathlon? Nick Beer explains all you need to know

31/07/2024

"We're not robots" said Georgia Taylor-Brown, who is determined to put disappointment behind her and go again (if selected) in the mixed team relay

The double Olympic medallist from Tokyo offered no excuses as to why she couldn’t return to the podium in the individual competition in Paris.

31/07/2024

Beth Potter "super happy" with Olympic bronze after thrilling showdown in Paris. What did you make of it?

The Scot ultimately had to settle for the third spot on the podium, but was rightly proud of her Olympic triathlon debut... and it's not finished yet

31/07/2024

Alex Yee ran down his great friend and rival to win a historic Olympic gold. Here's what he had to say about it...

The 26-year-old Londoner displayed the mettle to reel in rival Hayden Wilde and land a historic gold on the streets of the French capital

31/07/2024

ALEX YEE, YOU ARE AN OLYMPIC GOLD MEDALLIST!!

What a finish to an incredible couple of hours of racing in Paris. Here's our full race report, including our thoughts on that dramatic finish.

Britain's Alex Yee pulled out an insane sprint at the end of the run leg to beat New Zealand's Hayden Wilde to gold in the men's Olympic triathlon

31/07/2024

Fifth in her fifth! 2020 Tokyo Olympic champion Dame Duffy was in reflective mood at the finish line in Paris, in her fifth and final Olympic Games

The 2023 Tokyo Olympic champion was in reflective mood at the finish line in Paris, having placed fifth in her final Olympics

31/07/2024

A 15th-place finish for Kate Waugh in her first Olympics stirs up mixed emotions on a day when Team GB took home bronze…

31/07/2024

WHAT A BATTLE!

Beaugrand outkicks the competition in Paris as the Brits put in an immense effort. Here's how it all unfolded...

Beth Potter secures bronze for Britain in the women's Olympic triathlon as Cassandre Beaugrand takes gold with the performance of her life

30/07/2024

Made the decision to do your first triathlon and want to know which one is the best for the tri newbie? Here are some of the best short-distance triathlons for beginners

Want to know which triathlon is the best for beginners? Here the UK's top 14 short offerings perfect for those new to the sport

30/07/2024

Feeling nosy? Here's how much triathletes can earn from the Olympics...

The subject of earning potential for Olympians is a complex and sometimes controversial topic. But we've given it a go…

30/07/2024

Need to add some strength and conditioning into your training schedule? Here are some key exercises you can do with resistance bands from our friends at Men's Fitness...

30/07/2024

And the wait goes on! Press conference about the ongoing water quality issues in the Seine and the delay to the triathlon events provides more questions than answers…

Press conference about the ongoing water quality issues in the Seine and the delay to the triathlon events provided more questions than answers. Liz Barrett reports…

30/07/2024

In case you haven't heard… the men's race is delayed by a day. We hope! More info will be posted as we hear it

The men's race is now provisionally scheduled to take place straight after the women's race, subject to further tests

29/07/2024

Will it, won't it?! The final decision as to whether the men's Olympic triathlon will go ahead as planned will come at 3:30am on race morning

The final decision as to whether the men's Olympic triathlon will go ahead as planned will come at 3am on race morning

29/07/2024

The swim leg can make or break your race, so who will be first out of the water in the 2024 Paris Olympic triathlons? We take a look at the fastest swimmers over 1,500m...

The swim leg can make or break your race, so who will be first out of the water in the 2024 Paris Olympic triathlons? We take a look...

28/07/2024

🚀🚀 Sam Laidlow is the WINNER of the first-ever T100 London!!

Sam Laidlow held off a speedy Kyle Smith in London to win his first T100 event in impressive fashion

28/07/2024

He's the favourite for gold in Paris, but how does Alex Yee rate his chances? We caught up with the Tokyo silver medallist at the Team GB kitting-out day to find out…

He's the favourite for gold in Paris, but how does Alex Yee rate his chances? We caught up with the Tokyo silver medallist to find out…

28/07/2024

Some disappointing news out of Paris this morning for triathlon...

The familiarisation swim for the Olympic Games triathlon events has been cancelled after heavy rain affected the water quality in the Seine