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Heart and Soul on Mega 100 FM

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Heart and Soul on Mega 100 FM

A relationship therapy show on Mega 100 FM with Toobi SMOLZ. The station where music matters. Mond

24/10/2023

Some things must be solved "naked"

Quote of the night. ☺️

10/01/2023

What is your take? Should the woman be blamed? Does she deserve the heartbreak?

10/08/2022

RELATIONSHIP TIP w/ Toobi SMOLZ

When you give your partner distance - both emotionally and physically, you let the devil occupy that space.

The devil takes your position without your permission and builds a home for himself in your place.

Don't let the devil have a place in your home. Cover all grounds.

17/07/2022

When two lovers gaze into each other's eyes for three minutes, their heart rates sync.

Blessed Sunday folks!

13/01/2022

Sometimes when there is NO peace in your relationship or marriage, ask yourself if THE BED is shaking.

"As long as the bed shakes, the house will remain stable” - Maisha Jioni

☺️

15/12/2021

Food for thought!

21/09/2021

Heart and Soul tonight speaks to Brian to understand his dilemma.

10pm EAT is show time.

0393 228 680, 0704 704 447

20/09/2021

THE LETTER TONIGHT ON HEART AND SOUL on MEGA 100 with Toobi SMOLZ

Hello Heart and Soul, I went to school with a certain girl in high school, we were very good friends and even our parents became friends because of our friendship. It so happened that my family moved to Kampala and I never saw her again.

Years later when I came back to Gulu, I bumped into this girl in cynibel, I was so happy to see her and also found out that she is married with a child.

I must confess, I was very heartbroken by the news because I always loved her secretly. I let her go.

I got a call from her in January this year, she said she had left her husband and wanted to rekindle our friendship.

We got together till last month, made love and even planned our future together. Sadly her family together with her husband called her back home and once again I lost her.

I love this woman, and she said it is my choice to fight for her if I really love her. I'm Andrea

0393 228 680, 0704 704 447

07/09/2021

THE LETTER ON HEART AND SOUL ON MEGA 100 WITH Toobi SMOLZ

Hello Heart and Soul my name is Mable.

l met a guy 6 years back while at the university, we became friends and he taught me how to do a lot of things.

He even helped me to get a job through his connections.

I like this guy, but the thing is, all these years he has never told me anything like "I love you", his actions though tell it all.

This gentleman is very protective and insecure.

He does not want to see me with any other guy. I've been loyal and turning down requests from other guys for all these years because I have always hoped he would open up but I feel like he is taking forever to express his feelings.

Next month I will be turning 30 years and I'm still a virgin.

l'm confused, Should I leave this guy and get some one else to cater for my emotional needs? Should I wait for him? Kindly advise me. I will be following the show.

0393 228 680, 0704 704 447

06/09/2021

THE LETTER ON HEART AND SOUL WITH Toobi SMOLZ

Hello Heart and Soul. I'm Bosco and here is my story.

I've dated a certain woman for now one month.
In the one month we have dated, we had protected s*x twice.

Last week my girlfriend fell sick, I took her to the hospital and the doctor confirmed that she is pregnant.

When I asked her who is responsible, she told me the truth that she got pregnant from her previous relationship.

I believed her because I got her after she had just separated with her boyfriend.

I'm now at a fix since I have advised her to go back to her previous relationship and she has detested that advise.

Truly she loves me and I also love her.

The question is how can I raise another man's baby? Please advise me.

0393 228 680, 0704 704 447

17/08/2021

Tonight at 10pm On MEGA 100 with Toobi SMOLZ

THE LETTER ON Heart and Soul on Mega 100 FM

Hello Heart and Soul, my name is Trish. l met some guy early this year.

When we met, I told him he's not my type. I even told him I don't want to waste his time and his love because l don't feel anything for him.

l tried telling him how l feel but he told me that my feelings will change with time and l will learn to love him.

He is kind of obsessed with me and says that I'm the love of his life.

The guy even wants to visit my parents.

l really don't love this guy but he's pushing me too much. The truth is, I don't have anybody I'm seeing at the moment.

What should l do? Should l learn to love him?

Please advise me.

0393 228 680, 0704 704 447

16/08/2021

THE LETTER ON HEART AND SOUL on MEGA 100 with Toobi SMOLZ

MAKE A DATE TONIGHT AT 10:00Pm

Hello Heart and Soul, I need some advice from you.
I have a boyfriend that I have been dating for 2 years.
He has never done anything bad to me, when I do anything bad, he always forgives me and makes sure peace reigns.
He involves me in each and every plan he has. As I write to you, he has set a master plan to marry me and he has the money.
The only problem with my boyfriend is that he's not a person who likes going out to explore the world.
He's generally not a guy of trend, he is not nice looking, he has village characteristics, somebody I don't feel comfortable moving out with to social places especially.

I love him, he truly loves me back but I don't know whether my heart will forever remain his, I need Some advice.

0393 228 680, 0704 704 447

20/07/2021

THE LETTER TONIGHT ON Heart and Soul on Mega 100 FM ON MEGA 100 With Toobi SMOLZ

10pm EAT

Hello, my name is Vincent, I have been dating a girl for 1 years now, she got a job in South Sudan early this year.

Ever since the Second Lockdown commenced, l lost my job so l asked my girlfriend to send me some money to help me. She agreed and said she would send me the money.

Two days a go l got a call from a strange number and the person told me he's working for some company that delivers gifts n packages.

The person told me that the only way to get my packages was to mention my girl friend's name.

l said a different name because l thought it was a scum.

On the contrary my girlfriend had used her brother to trick me.

After that scenario, my girl friend called accusing me of cheating because I mentioned another girl's name. She said she'll never send me the money since I have another girlfriend.

I tried explaining but she refused to listen, honestly l don't have another girl.

I am confused and heartbroken. I don't know how to gain my girlfriend's trust back if she ever accepts to get back to me.

What can l do to get my girl friend back? What can l do to make her believe me?

I need your advice heart and soul.

0393 228 680, 0704 704 447

01/06/2021

The latest single from Toobi SMOLZ is here, listen and subscribe.

https://youtu.be/UXh8kc9kELM

26/05/2021

THE LETTER at 10pm with Toobi SMOLZ

Hello, Heat and Soul,

I am married and 5 months pregnant. The dilemma is I recently found out that my husband is also impregnated another woman.

The most painful part is that the lady my husband has impregnated has always pretended to be just friends with him and she was actually married so I didn't pay attention.

She is almost due and my husband said it was a mistake, he doesn't love her.

I'm heartbroken and don't know how I am to believe this, I've thought of what to do but failed, kindly advise me.

0393 228 680, 0704 704 447

17/05/2021

THE LETTER on Heart and Soul on MEGA 100 with Toobi SMOLZ

Hello, I'm a married woman in a long-distance relationship. I love my man and would never cheat on him.

I've battled ma********on and thought I'd gotten over it but the absence of my man makes me go back to it.

Sometimes I even watch triple X movies alongside touching myself.
I always feel bad after the act because it's affecting my spiritual life.
My husband comes back to the country mostly during the festive seasons.

What could be the best way(s) to fight this act?

Help advise me, please.

0393 228 680, 0704 704 447

13/05/2021

THE LETTER on HEART AND SOUL with Toobi SMOLZ
Hello, I'm a female aged 37. I need your help, I think love wasn't meant for me Toobi, every man I dated stays with me for a maximum of a month and leaves, whenever I try to inquire the reason, no man gives me.

The serious men I've dated are married men of which I don't want a married man, I want my own man.

Whenever I tell people around me that I'm single, no one believes, because the truth is I'm really pretty.

Time and time again, I wonder whether there is a problem with me and why men disappear from me. My friends are getting married, my uncles and relatives are getting concerned as to why I'm not getting married.

Kindly advise me, I'm devastated, I'll be following.
0393 228 680, 0704 704 447

11/05/2021

All lasting relationships include a lot of forgiveness.

The truth is, everybody is going to hurt you whether being small or big. You just have to figure out who’s worth the pain, who you want to grow and prosper with.

You can’t expect everything to be picture perfect. There is no such thing like a perfect relationship.

10/05/2021

Tonight at 10pm, Heart and Soul returns with Toobi SMOLZ

21/04/2021

THE LETTER ON HEART AND SOUL on MEGA 100 with Toobi SMOLZ

Hello, I'm a 26 year old female. I've been dating a 58 year old man for 2 years now. This man has all the characters every woman would want; he gives me good s*x, money, the man is generally a caring man. I'm also aware he has a wife.

My previous relationships have been very scandalous and full of bad luck. This man has made me believe in love again.

This man has more than 10 children from his current marriage and previous ones, but I've reached that point that I also want a child of my own.

A part of me tells me that this is the man but equally I want to trade with caution.

I'm confused and don't know what to do.

Help advise.

0393 228 680, 0704 704 447

20/04/2021

Tonight on Heart and Soul, Toobi SMOLZ speaks to a gentleman by the name of Emma to explain his dilemma.

Stay close.

0393 228 680, 0704 704 447

12/04/2021

Hot 9 at 9 returns tonight with Toobi SMOLZ at 9pm EAT on 100

LATER: Heart and Soul.

Predict song number one (1) and leave your shout out in the comment section.

0393 228 680, 0704 704 447

08/04/2021

Heart and Soul returns shortly on MEGA 100

05/03/2021

Heart and Soul on MEGA 100 has got a page NOW.

Address

Plot 11/13 Olya Road, Independence House
Gulu
256

Website

facebook.com

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