23/06/2023
A man suffering from a rare muscle-wasting condition has achieved the remarkable feat of completing an arduous triathlon challenge, earning him the title of an Ironman.
Chris Stennet, hailing from Felixstowe, demonstrated his strength and determination by conquering the grueling endurance test, which encompassed a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run in Austria. Despite the formidable nature of the challenge, Chris faced an additional hurdle as he lives with Facioscapulohumeral muscular dystrophy (FSHD), an incurable condition that progressively weakens the muscles in his face, shoulder blades, and upper arms.
This achievement marked Chris's second attempt at the full-distance Ironman event, having encountered disappointment in 2021. Originally scheduled to compete in 2022, his plans were derailed by a broken arm in April of that year, necessitating a deferral.
However, armed with extensive training and invaluable lessons learned since his previous attempt, Chris emerged victorious this time, relishing the euphoria of being proclaimed an Ironman. His enduring spirit and determination were witnessed by fellow Ironman participants who passionately cheered him on to beat the 17-hour cutoff point for the challenge.
Reflecting on his journey, Chris acknowledged the significant progress he had made since 2021. He shared, "Before I embarked on training back in 2021, I lacked swimming skills, hadn't ridden a bike in years, and had a less-than-ideal track record in running. Every improvement along the way has been a remarkable accomplishment, proving that one never truly knows their limits until they put themselves to the test."
Following this momentous achievement, Chris plans to take a well-deserved respite to recuperate and repair his bike.
However, he already has his sights set on his next endeavor—an upcoming half-distance triathlon in Minsk, Belarus, scheduled for the end of July. Throughout his athletic pursuits, Chris remains dedicated to raising funds and awareness for Muscular Dystrophy UK, a national charity that provides support to individuals with muscle-wasting conditions. His previous endeavors include completing the London Marathon in April and attempting the Marbella 70.3 half Ironman in May, although he was unable to finish.
Chris readily admits that the Ironman challenge posed significant difficulties. He encountered hip, back, and quadriceps troubles during the demanding bike ride. By the time he commenced the run, his lower back and hip were further compromised.
As a result, he adopted a walk/run strategy to prevent himself from reaching a point of exhaustion from which he could not recover. Despite being the last athlete to complete the marathon portion, Chris recognizes the immense significance of every Ironman finisher, as the 17-hour cutoff time is a monumental milestone that everyone strives to achieve after a grueling day. He vividly recalls the overwhelming support he received from a cheering crowd eagerly awaiting his arrival at the finish line—an experience he will cherish forever.
Chris's passion for sports was deeply ingrained, particularly through his involvement as a keen rugby player at Felixstowe Rugby Club. However, his athletic journey took an unexpected turn when he received a surprising diagnosis of Facioscapulohumeral muscular dystrophy (FSHD) at the age of 26 in 2019.
Persistent shoulder weakness, dislocations, and rugby-related injuries prompted a visit to a neurologist, who confirmed the presence of FSHD through genetic testing. Although this news initially shook him, forcing him to abandon rugby and mixed martial arts due to the heightened risk of injury, Chris swiftly resolved not to let the diagnosis impede his sporting aspirations.
Kiera Santry, senior challenge events officer at Muscular Dystrophy UK, commended Chris as an inspiration and expressed pride in his remarkable achievements.
Recognising the immense value of his ongoing support, she emphasised the indispensable role individuals like Chris play in enabling the charity to carry out its vital work.
Those who wish to contribute to Chris's cause can do so by donating through his JustGiving page, while information on supporting the charity can be found on their website.
Felixstowe News