دلوعتي 💗
I want to take advantage of Mother’s Day to thank my daughter, who made me a mother and gave me the most beautiful feeling that no one else could give me. Thank you for all the lessons you have taught me in these months we have spent together. Thank you for filling my spiritual void and refreshing my days. With you, life has blossomed, the sky has widened, and the air has become softer and the breeze gentler. With you, life has become more beautiful and the dream a reality, my rose, my sweet, my friend, and my beautiful blessing.
#motherhood #MothersDay #LoveYouMom #Motherhood #familyfirst
#explorar #fypage #fypシ゚viral #fypage
GLOW UP CHALLENGE ✨DAY 7/30 ✨
Try new recipes and have fun making it
Trying new recipes and enjoying the process can positively impact your glow-up by improving your health through better food choices, boosting creativity and confidence, promoting self-care, enhancing social connections, and developing new skills
GLOW UP CHALLENGE ✨DAY 3/30 ✨
Walking to glowing
Walking is such a great way to boost your glow-up journey. It not only improves your physical health but also enhances your mental well-being, which is so important for feeling and looking your best. Keep up the great work, and enjoy the benefits of your daily walks!
#glowupchallenge #routine #healthy #heal #fypシ❤️💞❤️ #explorer
#skincare #glowyskin #bodypositivity
GLOW UP CHALLENGE ✨DAY 2/30 ✨
Apple & cinnamon water
Drinking hot apple and cinnamon water can offer several health benefits. It can help improve digestion, as both apple and cinnamon have compounds that aid in digestion and reduce bloating. The warmth of the drink can also soothe a sore throat and provide comfort during cold weather. Additionally, the combination of apple and cinnamon may help regulate blood sugar levels and reduce the risk of developing diabetes.
مشروب التفاح والقرفة له العديد من الفوائد الصحية، فمثلاً، يعتبر منشطًا للمناعة ويساعد في التخلص من السموم في الجسم. كما أنه يعتبر مفيدًا لصحة القلب والأوعية الدموية وقد يساعد في خفض مستويات الكوليسترول. ويعتبر أيضًا مفيدًا لمن يعانون من اضطرابات في الهضم والغازات، ويمكن أن يساعد في تحسين وظائف الكلى والكبد. ويمكن أن
يساعد في تقليل الشعور بالإرهاق وزيادة الطاقة.
#glowupchallenge #routine #healthy #heal #fypシ❤️💞❤️ #explorer
#skincare #glowyskin #bodypositivity
GLOW UP CHALLENGE ✨DAY 1/30 ✨
Get the golden light ☀️🌤️
Getting sunlight daily can be beneficial for your overall well-being, as sunlight is a natural source of vitamin D and can help regulate your circadian rhythm. Here are some tips for incorporating sunlight into your daily routine:
1. Morning Sunlight: Try to spend some time outdoors in the morning, as exposure to natural light early in the day can help regulate your body’s internal clock and improve your mood and energy levels.
2. Lunchtime Walks: If possible, take a short walk outside during your lunch break to get some sunlight. This can help break up your day and boost your vitamin D levels.
3. Afternoon Breaks: If you’re spending long hours indoors, take short breaks to go outside and get some sunlight. Even a few minutes of sunlight exposure can be beneficial.
4. Outdoor Activities: Plan outdoor activities such as hiking, biking, or gardening to get more sunlight while enjoying the benefits of being outdoors.
5. Sun Safety: While it’s important to get sunlight, it’s also crucial to practice sun safety. Wear sunscreen, sunglasses, and protective clothing to prevent sunburn and reduce the risk of skin damage.
6. Consistency: Aim for regular, consistent exposure to sunlight rather than intermittent exposure. This can help maintain optimal vitamin D levels and support your overall health.
#glowupchallenge #routine #healthy #heal #fypシ❤️💞❤️ #explorer
#skincare #glowyskin #bodypositivity
✨DON’T WAIT FOR TOMMOROW✨
Vegan challenge is done ✔️ 🌱 🌱🌱
I really enjoyed it and I’m thinking to continue as a vegetarian with some meat once or twice a month what do you think?
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#reelsinstagram #reelsindia #instagramreels #reelitfeelit #reels #reelkarofeelkaro
#explorepage #exploremore #reelit #reel #reeloftheday
#instagood
• #photooftheday
• #beautiful
• #happy
• #love
• #picoftheday
• #art
• #fashion
• #nature
• #travel
#رمضان #نباتي #وصفات
لازم نلحق التريند 🤣🤣
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#reelsinstagram #reelsindia #instagramreels #reelitfeelit #reels #reelkarofeelkaro
#explorepage #exploremore #reelit #reel #reeloftheday
#instagood
#ريحة_البارود👌🏻 #ولاد_بديعة2024❤️
#أكسبلور
#fyp
Leek and mushroom salad..
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#instagood
• #photooftheday
• #beautiful
• #happy
• #love
• #picoftheday
• #art
• #fashion
• #nature
• #travel
#sunday #fun #myself #love #sunset #sun #naturelovers #peace #bekind
#ريلز #تحفيز #اكسبلور_فولو #السعودية #كتاباتي #متفاعل
#reels #instagood #explore #explorepage