Xu, The Podcast About Emptiness

01/19/2024

Hello friends, I just released a new episode of Xu! Available wherever you get your podcasts ~ Come explore the Unity of Body and Spirit with me.

With love Qi, Ryan

01/10/2024

For those who reflect on themselves, everything they encounter is medicine. For those who attack others, every thought is a weapon. One is the way to initiate all good, one is a way to deepen all evil. They are as far apart as sky and earth.

-huanchu daoren

01/02/2024

Hello my friends, I will be teaching a 10 week class in the deeply nourishing Xuan Wu Gong (Mystical Warrior Qigong) form starting a week from tomorrow. This is a meditative movement practice that nourishes the kidneys and strengthens the root of our life through the winter and early spring months.

Beginners are always welcome, drop in or sign up for the course. I hope you can join me for practice this winter!

Class is held at ThThe Breathe Building305 SE 50th Ave in Portland
Starting Wednesday, 1/10
5:30 - 6:45pm

https://momence.com/Ryan-Powell/Mystical-Warrior-Qigong-(XuanWu-Gong)/98502315

12/14/2023

The solstice approaches on little cat's feet ~

You are all invited to join me a week from tonight from 6:45 - 8pm PST for a free online Winter Solstice Qigong Meditation.

We will practice gentle 3 Sources Qigong to shake out our stagnation and connect, then sit down to welcome the 7:27pm PST solstice arrival with a traditional Daoist candle gazing meditation. In the darkest hour, we foster the returning Yang Qi as a gentle flame in the belly. No experience needed.

You can join the community in a zoom session by registering here:

https://www.qiofsound.com/classes-and-private-sessions

I will also attempt to open this as a Facebook Livestream and, if all goes well, you can join us here.

sending love Qi to all my family ~*~

06/06/2023

Hi fellow human. Give thanks. The Dao is simple and love seems to be the reason we are here. Love of self, emanating from Xu {emptiness} into all the body cells and fluids. Like a fountain, overflowing into family, community and world. Birth and death may be illusions, but life is precious. Keep each day whole and complete and live graceful and grateful.

03/09/2023

Hello friends, I have just released a new episode of Xu, the Podcast about Emptiness into the winds of the world. In this episode, we journey into sincerity and inner truth. I hope you enjoy!

‎Religion & Spirituality · 2023

04/21/2022

The newest episode of Xu, the Podcast about Emptiness has just arrived on Apple Podcasts and wherever you get your podcasts.

In this episode of Xu we explore the path of cleansing the Heart Mirror.  How can we overcome patterns of self-destructive thought and judgment?  Together we explore the gentle path of Nei Guan (Inner Observation) as a way to unravel patterns and conditioning that hold us back from the realization of our true nature.  Come journey on stings of harp and guitar as we walk hand in hand along the journey of Xu.

https://podcasts.apple.com/us/podcast/xu-the-podcast-about-emptiness/id1548392453?i=1000558090740

02/17/2022

Hey friends, today I just released Season 2, Episode 2 of my podcast Xu, The Podcast about Emptiness! I hope you enjoy this meditation on taking out your inner trash :) Give a review on Apple if you feel it ~*~

The whole episode is here and wherever you get your podcasts:

https://podcasts.apple.com/us/podcast/xu-the-podcast-about-emptiness/id1548392453

02/03/2022

: My Imbolc and Lunar New Year gift to you ~ happy year of the Water Tiger, my friends! This Scottish dream song recorded on the rocks near Hobbit Beach in Yachats, Oregon.

My Imbolc and Lunar New Year gift to you ~ happy year of the Water Tiger, my friends! This Scottish dream song recorded on the rocks near Hobbit Beach in Ya...

02/01/2022

My Imbolc and Lunar New Year gift to you ~ happy year of the Water Tiger, my friends! This Scottish dream song recorded on the rocks near Hobbit Beach in Yachats, Oregon.

My Imbolc and Lunar New Year gift to you ~ happy year of the Water Tiger, my friends! This Scottish dream song recorded on the rocks near Hobbit Beach in Ya...

01/07/2022

A quiet, acoustic meditation on the Irish Bouzouki

01/04/2022

Hi Community!

Season 2 of Xu, The Podcast about Emptiness has just landed ~ come on in to the sonic space to explore the function of your Spiritual Lights.

In this first episode of Season 2 of Xu, we explore the function of the eyes, or "Spiritual Lights" in our meditation / cultivation practice. Looking outward all day long will lead to exhaustion of our spiritual energy, or "Shen". Learn the practice of turning your lights around to illuminate your inner landscape as a way to call the spirit back to the body. Let us begin 2022 with a sense of inner wholeness and a true sense of the home within the body.

I hope you enjoy!

https://podcasts.apple.com/us/podcast/spiritual-lights/id1548392453?i=1000546681679

‎Show Xu, the Podcast about Emptiness, Ep Spiritual Lights - Jan 1, 2022

12/06/2021

Siddhartha In A Car – Episode 5: Ryan Powell Posted on December 6, 2021December 6, 2021 by orgenarosestudio Posted in Divine Messengers Post navigation ← Siddhartha In A Car – Ep 4: Katherine LaToracca

10/27/2021

Hi Friends, enjoy this special Samhain storytelling episode of my podcast Xu ~ hear the tales of the Salmon of Knowledge and the Burner of Tara from the Fenian Cycle. ~*~

Please subscribe, review, and share with friends if you enjoy, thanks!
love, Ryan

This is the first in the Bardic Interlude series of Xu, the Podcast about Emptiness, where Ryan dons his Storyteller cloak and cap and shares story from the old mythologies of the world. Accompanied by his celtic harp, Ryan first tells the tale of Finn MacCumhail and the Salmon of Knowledge wherein young Finn is apprenticed to an old poet fisherman and ends up with much more than he bargained for. The second tale told here is Finn and the Burner of Tara, a good Samhain tale with a surprising 'point' at the end.
Wishing you all a happy Samhain Celtic New Year and remember to hug your ancestors!

https://www.qiofsound.com/music-page-c1vs0?fbclid=IwAR1bHAvUO-1cK8jOXka91SH3xP7DWEpyScx11yD39L7BKnp4CMef1vHSm2M

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

10/27/2021

Hi Friends, enjoy this special Samhain storytelling episode of my podcast Xu ~ hear the tales of the Salmon of Knowledge and the Burner of Tara from the Fenian Cycle. Remember to hug your ancestors! ~*~ And please subscribe, review, and share with friends if you enjoy, thanks!

love, Ryan

This is the first in the Bardic Interlude series of Xu, the Podcast about Emptiness, where Ryan dons his Storyteller cloak and cap and shares story from the old mythologies of the world. Accompanied by his celtic harp, Ryan first tells the tale of Finn MacCumhail and the Salmon of Knowledge wherein young Finn is apprenticed to an old poet fisherman and ends up with much more than he bargained for. The second tale told here is Finn and the Burner of Tara, a good Samhain tale with a surprising 'point' at the end.

Wishing you all a happy Samhain Celtic New Year and remember to hug your ancestors!

https://www.qiofsound.com/music-page-c1vs0

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

10/11/2021

The new, ninth episode of "Xu, the Podcast about Emptiness" is available everywhere you get your podcasts.

In this episode of Xu, we explore the idea and practice of stability. How can we stabilize our body, our breath and our spirit? When the world seems full of chaos around us, the best path we can take is to look within and find ways to strengthen and stabilize our own life. In this way, we become a stabilizing influence for our family, our community and our world.
Hear the story and teaching of the three iron nails left in the cave wall by Daoist Immortal Qiu Quji back in the year 1200AD and how this lesson in as relevant to our life today as it was over 800 years ago.
Enjoy!

https://www.qiofsound.com/music-page-c1vs0

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

09/11/2021

Thanks for listening, friends!

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

08/25/2021

Hello dear friends of Xu, after a bit of a summer break, I am happy to share that Episode #8, The Three Treasures, has just landed wherever you get your podcasts! Come join me on this musical exploration of the three best medicines within your body; Jing, Qi, Shen.

It has been quite a summer, and a doozy of a year, and many of us are feeling depleted on one level or another. Nourishment of the three precious jewels within us is key to creating a strong foundation for a healthy life. Let us journey through these treasures together!

The music for this podcast is "Dancing Stars" by Within

Please leave a review on Apple Podcasts if you feel called ~*~ thanks and love, Ryan

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

05/21/2021

Hello friends, Episode #7, The Patience Stone has just arrived and is ready for your listening wherever you find your podcasts. Explore the great medicine of patience as a way to smooth the corners of your heart. Learn the story of Daoist immortal Qiu Chuiji and the Patience Stone.

Please leave a review on Apple Podcasts if you feel called ~*~ thanks and love, Ryan

https://www.qiofsound.com/music-page-c1vs0

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

04/28/2021

Hello friends of Xu ~ I am beyond excited to announce episode #6, Metamorphosis, has arrived just in time for Beltane! This episode features a very special poetic transmission from my dear friend Niema Lightseed. Niema and I sat beneath the Hawthorne tree upon the deck of Cloud Moss Temple on a sunny day and let the vast field of Emptiness flow into form as music and inspired word.

May you be nourished by the voice of Niema intermingled with song of birds and strings of guitar.

Please leave a review on Apple Podcasts if you get the chance ~*~
https://www.qiofsound.com/music-page-c1vs0

Qi of Sound is the homepage for the work of Ryan Powell. Ryan teaches Qigong, Tai Chi, and Daoist cultivation practices in Portland, Oregon. He also offers Qi of Sound Healing Sessions, leads guided journeys to SW Ireland and is a musician with groups Hills & Hollows and One Root.

03/28/2021

Hello friends of Xu ~ Happy full moon to you! Today episode #5, The Returning Path, is winging its way to a podcast server near you. Come join me on a sonic journey back to the home within your body. We explore the practice of un-hooking the spirit and returning the spiritual energy back to the body.

If you are enjoying the podcast, please head over to Apple Podcasts and leave a rating and review, it really helps. Thanks a million!

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

02/22/2021

Hello fellow wayfarers ~ I have just created a Patreon page for Xu the Podcast for those who wish to support the continued creation of this labor of love. Patrons receive bonus content, short monthly Qigong practices, I Ching Readings, and more. Come visit and thanks as always for your support!

Patreon is empowering a new generation of creators. Support and engage with artists and creators as they live out their passions!

02/18/2021

Hi Friends, you can now come listen to Episode 4 of Xu, The Podcast about Emptiness! In this episode of Xu, we explore the power of humility and how the ocean is the greatest body of water because it is lower than all of the world's rivers and streams. We also explore the idea of "hidden virtue", or giving without needing recognition for your generosity. The episode concludes with a musical affirmation of the infinite beauty and compassion that lies in the heart of each sacred moment. Subscribe and leave a review on Apple Podcasts if you enjoy :)

https://www.qiofsound.com/music-page-c1vs0

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness....

02/07/2021

A short clip from this weeks episode of Xu ~ Living in the center of the compass.

02/03/2021

Episode #3 has arrived today! This episode explores our life in the center and what it means to "live in the center of the compass" I hope you enjoy and please leave a review or rating on Apple Podcasts if you have the chance.

https://podcasts.apple.com/us/podcast/xu-the-podcast-about-emptiness/id1548392453

02/03/2021

Episode #3 of Xu, The Podcast about Emptiness drops tomorrow! ~ this episode explores the Compass Center and how we can balance our lives with awareness of center. See you there :)

01/24/2021

Episode #2 has arrived! Explore The Rhythm of Wu Wei ~*~

https://podcasts.apple.com/us/podcast/xu-the-podcast-about-emptiness/id1548392453

‎Spirituality · 2021