Best Holistic Life

Best Holistic Life Our magazine brings the best and brightest ideas from holistic health influencers around the world.
(23)

The mission is to provide wholesome and personalized services in health and fitness to clients who seek holistic change.

🌿 Embrace Your Health, Empower Your Life 🌿✨ Hormones are the unsung heroes of our well-being, especially for women. In o...
08/22/2024

🌿 Embrace Your Health, Empower Your Life 🌿

✨ Hormones are the unsung heroes of our well-being, especially for women. In our August issue, Andrea Schwartz delves into the intricate world of hormonal health with "Balancing Hormones: Key to Women’s Health." Discover the essential roles of estrogen, progesterone, thyroid hormones, and cortisol, and learn how these powerful messengers shape your mental, physical, and emotional health. 🧬💪

🌺 From identifying symptoms of imbalance to offering natural remedies and dietary strategies, Andrea provides insights into achieving and maintaining hormonal harmony for a vibrant life.

Curious to learn more? Tap the link below to subscribe and read Andrea's full article in Best Holistic Life Magazine. Your journey to hormonal balance starts here! 🌟

🔗🔗 Follow Andrea on IG:
🔗🔗 Read Andrea's full article: https://bestholisticlife.info/Subscription

🌟 Dive Deep into Transformation 🌟✨ Discover how Pavel Stuchlik turned his darkest moments into a radiant journey of self...
08/22/2024

🌟 Dive Deep into Transformation 🌟

✨ Discover how Pavel Stuchlik turned his darkest moments into a radiant journey of self-discovery in our August feature, "Finding and Freeing Yourself." From high-stakes entrepreneurship to profound spiritual awakenings, Pavel's story is a testament to the power of inner work and the magic of starting anew. 🚴‍♂️💡

🧘‍♂️ Explore how Pavel uses unique methods like darkness retreats and his innovative BDM (Breath, Dance, Meditate) technique to help others find their true selves and embrace their full potential.

Don't miss out on this inspiring journey. Tap the link below to subscribe and read more in the latest issue of Best Holistic Life Magazine. Your path to personal liberation awaits! ✨

🔗🔗 Connect with Pavel on IG:
🔗🔗 Read Pavel's full article: https://bestholisticlife.info/Subscription

🌟 Discover a Fresh Perspective on Menopause with Tonya Fines! 🌟Dive into our August issue and join Tonya Fines as she na...
08/22/2024

🌟 Discover a Fresh Perspective on Menopause with Tonya Fines! 🌟

Dive into our August issue and join Tonya Fines as she navigates the wild ride of menopause, proving that it's not just a phase but a powerful transition! 🍵🌿

Tap into transformation—subscribe now!

🔗🔗Connect with Tonya on IG: @
🔗🔗Read Tonya's full article:

Ever felt like you don't recognize the woman in the mirror anymore? Tonya sure did, and she's here to share how she turned her menopausal journey into a tale of rediscovery and empowerment—with a good dose of humor! 😂💪

Highlights from Tonya's article:✅

✅ Rethink menopause: It's not a crisis but a chance to focus on YOU.
✅ Learn to embrace change with grace and laugh along the way.
✅ Discover how "letting go" can align your body and spirit for the better.

If you're ready to look at menopause through a lens of strength and authenticity, Tonya's insights are a must-read! She transforms the menopausal monologue into a dialogue of kindness, embracing the changes with a light-hearted spirit. 🌟

Click the link above to subscribe and start reading Tonya Fines's guide to navigating menopause with laughter and self-love in our latest issue!

🌟 Unveil the Power Within with Charles Clark! 🌟This August, journey into the depths of your mind with Charles Clark as h...
08/19/2024

🌟 Unveil the Power Within with Charles Clark! 🌟

This August, journey into the depths of your mind with Charles Clark as he shares his personal transformation in "The Secret to Overcoming Overthinking." 🧠🚀

Unlock more insights—subscribe now!

🔗🔗 Follow Charles on IG:
🔗🔗 Read Charles's full article: https://bestholisticlife.info/Subscription

Are you caught in the relentless cycle of overthinking? Charles Clark, a former NCAA National Champion and now a mindset coach, reveals his strategies for breaking free from the mental loops that hold us back. 🏃‍♂️💥

Highlights from Charles's article:✅

✅ Understand the difference between rumination and problem-solving.
✅ Learn practical techniques to pause, skip, and fix your repetitive thoughts.
✅ Discover how to transform overthinking into a path for personal growth and resilience.

Whether it's replaying past mistakes or worrying about the future, Charles's guide provides the tools to regain control of your thoughts and steer your life toward success. 💡✨

Swipe up to subscribe and begin your journey toward mental clarity and peace with guidance from one of the world's leading mindset coaches!

🌟 Embrace the Journey to Authenticity with AzLynn Berry! 🌟This August, delve into the empowering world of self-acceptanc...
08/19/2024

🌟 Embrace the Journey to Authenticity with AzLynn Berry! 🌟

This August, delve into the empowering world of self-acceptance with AzLynn Berry in her transformative article: "Beyond Perfection: Navigating Rejection On The Road To Authenticity." 🚀

Dive deeper—subscribe today!

🔗 🔗 Follow AzLynn on IG:
🔗 🔗 Read AzLynn's full article: https://bestholisticlife.info/Subscription

Are you ready to break free from the shackles of perfection and societal expectations? AzLynn guides us through the exhilarating path of embracing our true selves, shedding the fear of rejection along the way. 🌈💪

Highlights from AzLynn's article:

✅ The true cost of people-pleasing and the liberation found in authenticity.
✅ Practical steps to overcome the fear of rejection and cultivate self-compassion.
✅ The transformative power of embracing imperfection in our lives.

Whether it's in a crowded room or the quiet corners of our minds, the journey to authenticity begins with a single, brave step. 🌍✨

Swipe up to subscribe and start transforming your life with insights that challenge the norm and celebrate the perfectly imperfect you!

🗣️✨ Transform How You Communicate with Dipal Shah's Latest Insights! ✨🗣️This August, unlock the secrets to mastering the...
08/19/2024

🗣️✨ Transform How You Communicate with Dipal Shah's Latest Insights! ✨🗣️

This August, unlock the secrets to mastering the art of communication with Dipal Shah in her transformative article: "The Way You Speak Is Costing You." 🌟

Discover the full story—subscribe today!

🔗🔗 Follow Dipal on IG:
🔗🔗 Read Dipal's full article: https://bestholisticlife.info/Subscription

Communication is the heartbeat of all our interactions, yet it's often the root cause of our challenges. Dipal explores how refining our communication skills can dramatically improve our relationships, careers, and inner peace. 🌐💬

In her article, Dipal shares:

✅ The profound impact of communication on personal and professional life.
✅ Practical tools for transforming your communication into a bridge, not a barrier.
✅ The art of active listening, clarity in expression, and the power of empathy.

Whether you're struggling with personal relationships or professional growth, understanding the nuances of communication can lead to a healthier, more successful life. 🚀🌿

Click the link above to subscribe and learn strategies for changing your interactions with the world around you!

🚀✨ Break Through Barriers and Unleash Your Inner Achiever with Theresa Byrne! ✨🚀This August, Theresa Byrne invites you t...
08/16/2024

🚀✨ Break Through Barriers and Unleash Your Inner Achiever with Theresa Byrne! ✨🚀

This August, Theresa Byrne invites you to crush the limits and do the impossible in her exhilarating feature: "Crushing Limits and Doing the Impossible: Unleashing Your Inner Achiever." 🌟

Tap the link in our bio to subscribe and dive into the full article!

🔗 🔗 Connect with Theresa on IG:
🔗 🔗 Read Theresa's complete article: https://bestholisticlife.info/Subscription

Are you ready to challenge your boundaries and redefine what's possible? Theresa's article will not only inspire you but also equip you with practical exercises to transform your mindset and skyrocket your personal achievements. 🧠💥

Highlights from the article include:

How setting audacious goals can trigger your brain's reward system.
Practical steps to flip your 'impossible' into 'I'm possible.'

Insightful exercises to stretch your comfort zone and embrace growth.

🌈 Whether you're looking to run a marathon, write a book, or achieve a personal breakthrough, Theresa's guide is your roadmap to success. Let's start turning your dreams into reality, one bold step at a time!

💬 Have you ever felt like something was impossible? Share your stories in the comments, and let's discuss how to push past those barriers together!

🌿🍽️ Unlock the Secret to Better Health with Sir James Gray Robinson! 🍽️🌿This August, delve into "Nutrition vs. Digestion...
08/16/2024

🌿🍽️ Unlock the Secret to Better Health with Sir James Gray Robinson! 🍽️🌿

This August, delve into "Nutrition vs. Digestion" in our latest issue! Sir James Gray Robinson explores why even the healthiest diets fail without proper digestion and how the Autonomic Nervous System plays a pivotal role. 🧠💡

Tap the link in our bio to subscribe and read more!

🔗 🔗 Connect with Sir James Gray Robinson on IG:
🔗 🔗 Read Sir James Gray's complete article: https://bestholisticlife.info/Subscription

Discover how to enhance your digestive health and why managing stress is crucial for optimal nutrition absorption. Sir James breaks down the complex interactions of our nervous system with digestion and provides insights into:

The impact of stress on your body's ability to process nutrients.
The vital role of the Sympathetic and Parasympathetic Nervous Systems in digestive health.
Practical tips to activate your "rest and digest" state for better health outcomes.

🌟 Whether you're battling food sensitivities, chronic stress, or just aiming for better overall health, this article offers essential knowledge to help you align your nutrition with your body's needs.

💬 Curious about how to improve your digestive health? Share your experiences and let's discuss in the comments below!

⌛✨ Master Your Time with Jill Wright! ✨⌛Feeling overwhelmed? Discover "5 Time Management Hacks No One is Talking About" ...
08/16/2024

⌛✨ Master Your Time with Jill Wright! ✨⌛

Feeling overwhelmed? Discover "5 Time Management Hacks No One is Talking About" in our latest issue! 🌟

Subscribe now:
🔗🔗Connect with Jill on IG:
🔗🔗Read Jill's entire article: https://bestholisticlife.info/Subscription

Jill shares unique strategies to help you reclaim your day:

✅Use 'time confetti' for scattered free minutes
✅Prioritize tasks by energy levels
✅Tackle your toughest task first for a productivity boost

🚀 Ready to transform your daily grind into your dream routine? Let Jill show you how with simple changes that make a big impact.

The 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 is here, and we need YOUR help to honor the best in h...
08/15/2024

The 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 is here, and we need YOUR help to honor the best in holistic living. Who has inspired you this year?

Nominate your favorite book, podcast, coach, or wellness innovator today!

🗓️ Deadline: November 15, 2024, at 11:30 PM

Let's come together to celebrate those making a difference.

The nomination season for the 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 has officially begun! We ar...
08/15/2024

The nomination season for the 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 has officially begun! We are on the lookout for outstanding contributions in the world of holistic wellness.

Know someone who deserves to be recognized? Whether it's a book, podcast, or a wellness coach, now is the time to nominate them!

🗓️ Deadline: November 15, 2024, at 11:30 PM

Don't miss out on this chance to celebrate and uplift those who inspire us all.

We're thrilled to announce that nominations for the 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 are N...
08/15/2024

We're thrilled to announce that nominations for the 3rd Annual Best Holistic Life Magazine Recognition Awards 2025 are NOW OPEN! This is your chance to honor the incredible individuals and programs making a difference in holistic living.

Do you know a remarkable book, podcast, coach, or innovator? Nominate them today and let their light shine brighter!

🗓️ Deadline: November 15, 2024, at 11:30 PM

Let's celebrate excellence together!

✨🗣️ Turn Down the Volume on Your Inner Critic with Nathalie Botro 🗣️✨This August, Nathalie Botro invites you to silence ...
08/15/2024

✨🗣️ Turn Down the Volume on Your Inner Critic with Nathalie Botro 🗣️✨

This August, Nathalie Botro invites you to silence the nagging voice of self-doubt and unleash the confident YOU that's been waiting to shine! Dive into her enlightening article, "How To Silence Your Inner Critic And Cultivate Self-Confidence," available exclusively in our latest issue. 🌟

🔗 Tap the link in our bio to subscribe and gain full access to her transformative insights.

Connect with Nathalie on IG:
Read Nathalie's full article: https://bestholisticlife.info/Subscription

Are you ready to challenge the relentless inner critic that undermines your potential? Nathalie guides you through recognizing and muting this critical voice while empowering you with strategies to build a resilient and positive self-image. 🌈

🧠 Learn to practice mindfulness to detach from negative thoughts, embrace self-compassion instead of self-judgment, and boost your self-confidence by focusing on your strengths and achievements.

🎯 Set realistic goals, celebrate every small victory, and transform failures into stepping stones for success. Nathalie's approach not only quiets the inner critic but also sparks a profound increase in self-confidence, enabling you to tackle life with a renewed sense of purpose and joy.

🌟 Don’t miss out on this life-changing advice! If you're struggling to overcome self-doubt or need a boost in confidence, Nathalie's article is a must-read.

👉 Follow us for more empowering content and use to share your journey of overcoming self-doubt with our community!

🌸🎗️ Embrace Your New Normal with Stephanie Weeks' Inspiring Journey 🎗️🌸This August, join Stephanie Weeks as she guides u...
08/15/2024

🌸🎗️ Embrace Your New Normal with Stephanie Weeks' Inspiring Journey 🎗️🌸

This August, join Stephanie Weeks as she guides us through "Navigating Life After Cancer Treatment: A Survivor’s Guide to the New Normal." Discover the resilience and beauty in recovery as Stephanie, a cancer survivor herself, shares her personal insights and practical strategies for thriving post-treatment.

Dive into the full article by clicking the link in our bio to subscribe and read more. You're not alone on this journey to rediscover joy and health in your new normal.

🔗 🔗 Connect with Stephanie on IG:
🔗 🔗 Read Stephanie's full article: https://bestholisticlife.info/Subscription

🌿 From managing long-term side effects like 'chemo brain' and PTSD to embracing wellness practices like mindfulness and regular physical activity, Stephanie provides valuable tips that cater to both the body and mind. Learn about her trials with holistic approaches, from pelvic floor therapy to bioidentical hormones, and how these have transformed her post-cancer life.

💬 If you're navigating life after cancer or know someone who is, Stephanie’s article offers a compassionate and informed perspective that's both uplifting and grounded in reality. Share your stories and support each other using the hashtags and .

🎗️ Let's spread awareness and support for all survivors finding their way in the world post-cancer. Together, we can build a community that acknowledges the challenges and celebrates the victories, no matter how small.

🌜💤 Unveil the Secrets of Sleep with Dr. Tawnie's Insightful Article! 💤🌛This month, dive deep into "The Vital Connection:...
08/15/2024

🌜💤 Unveil the Secrets of Sleep with Dr. Tawnie's Insightful Article! 💤🌛

This month, dive deep into "The Vital Connection: Sleep's Impact on Brain Functionality" by Dr. Tawnie, featured in our latest issue. Discover how sleep isn't just a pause from daily life but a critical player in brain health and functionality.

🧠💡 Lack of sleep can impair brain function, leading to a cascade of negative effects—from heightened risks of Alzheimer’s to deficiencies in memory and reasoning. Dr. Tawnie breaks down the neuroscience behind sleep’s crucial role in maintaining our cognitive resilience and overall brain health.

🛌🔄 Explore the dynamic phases of sleep, from REM to NREM, and learn how each stage rejuvenates our brain, balances our emotions, and fortifies our memory. Did you know that achieving 7 to 8 hours of quality sleep can be the shield your neurons need against neurological disorders?

Curious to learn more about how you can optimize your sleep for better brain function? Click the link in our bio to subscribe and access the full enlightening article by Dr. Tawnie. Let's sleep better and think clearer!

🔗 🔗 Connect with Dr. Tawnie:
🔗 🔗 Read Dr. Tawnie's full article: https://bestholisticlife.info/Subscription

🌟 Whether you're struggling with sleep or just aiming to enhance your mental acuity, Dr. Tawnie’s insights are an invaluable resource. Share your thoughts and experiences below, and let’s discuss how we can all embrace healthier sleeping habits!

🥋 Discover the Power of Martial Arts for Holistic Wellness! 🌟In our latest issue, Joshua George explores the transformat...
08/12/2024

🥋 Discover the Power of Martial Arts for Holistic Wellness! 🌟

In our latest issue, Joshua George explores the transformative potential of martial arts for individuals with autism in his compelling article, "Martial Arts as a Holistic Wellness Tool for Autism." Dive into a journey where discipline meets diversity and empowerment meets education.

👤 Joshua, with nearly four decades of martial arts teaching, shares how structured training not only enhances physical and mental well-being but also boosts self-esteem and confidence in neurodivergent individuals. His insights into identity displacement and the societal challenges faced by those with autism make a powerful case for the inclusivity of martial arts.

📈 Amidst the backdrop of the pandemic, Joshua adapted his teachings to online platforms, accelerating learning and making martial arts accessible to all, regardless of neurodiversity.

🌍 Join us in embracing the potential of martial arts to transform lives and foster a community where everyone, especially those marginalized, can thrive.

Want to read more about this innovative approach to wellness? Tap the link in our bio to subscribe and access the full article. Let’s champion inclusivity and holistic health together!

🔗 🔗 Follow Joshua on IG:
🔗 🔗 Read Joshua's full story at: https://bestholisticlife.info/Subscription

💬 Have you or someone you know experienced the benefits of martial arts? Share your story in the comments!

✨ Unveil the Mysteries of Nirvana with Amanda Hart! ✨Ever wondered if true peace exists in our chaotic world? 🌍💫 Dive in...
08/12/2024

✨ Unveil the Mysteries of Nirvana with Amanda Hart! ✨

Ever wondered if true peace exists in our chaotic world? 🌍💫 Dive into Amanda Hart's enlightening article, "Does Nirvana Exist? Exploring the Quest for Inner Peace and Happiness," featured in our August issue.

🧘‍♀️ Amanda takes you on a profound journey from the bustling streets of daily life to the tranquil realms of Nirvana. Discover the ancient origins of this revered state and the practical steps you can take to reach inner peace in your own life. From embracing impermanence to mastering mindfulness, Amanda's insights offer a transformative path to personal awakening.

Ready to explore the path to your own Nirvana? Tap the link in our bio to subscribe and access the full article. Begin your journey to tranquility today!

🔗 🔗 Follow Amanda on IG:
🔗 🔗 Read Amanda's entire article: https://bestholisticlife.info/Subscription

💬 Have you ever felt a moment of true peace? Share your experiences in the comments below!

🌀 Rethink the Hustle with Laura Enzor! 🌀Think you can hustle your way to happiness? Laura Enzor's latest article invites...
08/12/2024

🌀 Rethink the Hustle with Laura Enzor! 🌀

Think you can hustle your way to happiness? Laura Enzor's latest article invites you to think again. 🌟🛑

🗞️ In this compelling read, Laura shares her personal journey from a non-stop hustler to embracing a more balanced life after a serious health wake-up call. She offers practical advice for those who feel overwhelmed by the constant pressure to do more and be more.

📌 Highlights from Laura's wisdom:

Why setting boundaries and self-care isn't just another task on your to-do list.
How saying "no" might be the best yes to your health and happiness.
The pitfalls of comparison and over-commitment, and how to escape them.

Curious to learn how you can turn your hustle into happiness? Tap the link in our bio to subscribe and read Laura's full article in our August issue. Transform your hustle today!

🔗 🔗 Connect with Laura on IG:
🔗 🔗 Read Laura's full article: https://bestholisticlife.info/Subscription

💬 We'd love to hear from you! What's one area of your life you wish you could hustle less? Share in the comments below!

🌟 Discover the Power of Self-Care with Dr. Elia Gourgouris! 🌟Is self-care selfish? Absolutely not! In our latest feature...
08/09/2024

🌟 Discover the Power of Self-Care with Dr. Elia Gourgouris! 🌟

Is self-care selfish? Absolutely not! In our latest feature, Dr. Elia Gourgouris, a renowned Happiness and Wellness Expert, unveils the secrets behind making self-care your superpower. 🌈✨

📝 In this insightful article, Dr. Gourgouris explores:

The critical importance of treating yourself with the same care as you would a loved one.
Practical strategies for setting personal boundaries and reducing life's noise.
The empowering NIMBI Principle for making healthier life choices.

🔍 Learn why self-care isn’t just a luxury—it's an essential practice that enhances your mental, physical, and emotional well-being.

Tap the link in our bio to subscribe and read the full enlightening article. Make self-care a priority and transform your life today!

🔗 🔗 Follow Dr. Elia on IG: .eliag
🔗 🔗 Read Dr. Elia's full article: https://bestholisticlife.info/Subscription

💬 How do you practice self-care? Share your tips and inspire our community in the comments below!

🌟📖 Meet Our Cover Star: Elizabeth Marshall! 🌟📖This August, we are thrilled to feature an exclusive interview with the in...
08/09/2024

🌟📖 Meet Our Cover Star: Elizabeth Marshall! 🌟📖

This August, we are thrilled to feature an exclusive interview with the incredible Elizabeth Marshall, our Health Coach of the Year, on the cover of Best Holistic Life Magazine! 🎉 Dive into her world of transformative health coaching and uncover the secrets to a balanced, vibrant life.

🌱 In This Issue:

Elizabeth shares her unique approach to holistic wellness that has changed countless lives.
Discover her top tips for maintaining health and happiness, no matter where you are on your wellness journey.
Learn about the personal challenges she overcame to become a leading voice in health coaching.
💬 Elizabeth says, "Empowerment begins the moment you realize your health is in your hands." Ready to be inspired?

Tap the link in our bio to subscribe now and read the full interview. Don’t miss out on this exclusive insight into the life of a wellness pioneer!

🔗 🔗 Connect with Elizabeth on IG: thighsoverthirty
🔗 🔗 Read Elizabeth's full interview: https://bestholisticlife.info/Subscription

💬 What’s your biggest health goal this year? Share with us in the comments!

🌙✨ Unveil the Mysteries of the August Sky with Laetitia Andrac's Energy Update ✨🌙Step into the celestial dance of the su...
08/09/2024

🌙✨ Unveil the Mysteries of the August Sky with Laetitia Andrac's Energy Update ✨🌙

Step into the celestial dance of the sun and moon this August! In our latest issue, Laetitia Andrac guides you through a month filled with powerful solar and lunar energies. Grab your favorite warm beverage, a cozy spot, and your journal—it’s time to connect with your spiritual essence and navigate the energies of Leo and Virgo!

🔮 This Month’s Highlights:

Sun in Leo: Embrace your inner star and explore what it means to shine in your own life.
Moon Phases: From the fiery New Moon in Leo to the illuminating Full Moon in Aquarius, each phase offers unique insights and transformative energies.
Journal Prompts: Reflect, set intentions, and dive deep into personal growth with guided questions designed to unlock your potential.

🌟 What to Expect:

Practical and spiritual guidance to harness this month's dynamic energies.
Deep dives into self-reflection and personal evolution.
Tips on creating rituals that align with the solar and lunar cycles.

📖 Ready to explore your cosmic journey? Swipe up to subscribe and delve into Laetitia’s full Energy Update. Discover the tools to nourish your soul and align with the universe’s rhythm!

🔗🔗Follow Laetitia on IG: .andrac
🔗🔗Read Laetitia's full Monthly Energy Article: https://bestholisticlife.info/Subscription

🌾 Share your journey with us! What intentions are you setting this month?

Celebrating Elizabeth Marshall, our August Cover Icon and "Female Health Coach of the Year 2024"!From battling personal ...
08/08/2024

Celebrating Elizabeth Marshall, our August Cover Icon and "Female Health Coach of the Year 2024"!

From battling personal struggles to leading the wellness revolution, Elizabeth’s achievements are nothing short of remarkable. Learn how she helps others achieve holistic well-being through her program Thighs Over Thirty.

Don’t miss her exclusive interview on Best Holistic Life!
🔗 https://bestholisticlife.info/Subscription
🔗 https://bestholisticlife.info/BHLAugust2024
🔗 Thighs Over Thirty: https://bestholisticlife.info/ThighsOverThirty

Meet Elizabeth Marshall, our August Cover Icon and the "Female Health Coach of the Year 2024"!Elizabeth’s journey from o...
08/08/2024

Meet Elizabeth Marshall, our August Cover Icon and the "Female Health Coach of the Year 2024"!

Elizabeth’s journey from overcoming personal battles to becoming a wellness leader is truly inspiring. Discover her secrets to holistic health, learn about her transformative program Thighs Over Thirty, and be motivated by her powerful story of resilience and success.

Ready to transform your life? Read Elizabeth's exclusive interview now!
🔗 https://bestholisticlife.info/Subscription
🔗 https://bestholisticlife.info/BHLAugust2024
🔗 Join Thighs Over Thirty: https://bestholisticlife.info/ThighsOverThirty

We are beyond excited to announce that Elizabeth Marshall, our August Cover Icon, has been named the "Female Health Coac...
08/08/2024

We are beyond excited to announce that Elizabeth Marshall, our August Cover Icon, has been named the "Female Health Coach of the Year 2024" by Best Holistic Life Magazine!

Dive into Elizabeth's exclusive interview where she reveals her journey from overcoming personal struggles to becoming a beacon of health and wellness. Learn her secrets to achieving holistic health through mind-body connection, the importance of discipline over motivation, and how her transformative program, Thighs Over Thirty, is changing lives.

Discover how Elizabeth’s customized plans, deep understanding of nutrition, and empowering coaching approach help her clients achieve sustainable, lasting results.

Get ready to be inspired! Read the full feature and unlock Elizabeth’s secrets to a healthier, happier life.
🔗 https://bestholisticlife.info/Subscription
🔗 https://bestholisticlife.info/BHLAugust2024
🔗 Join the community: https://bestholisticlife.info/ThighsOverThirty

✨ Break Free from the Shackles of People-Pleasing with Virginia Oman ✨This August, dive deep into the silent struggles o...
08/08/2024

✨ Break Free from the Shackles of People-Pleasing with Virginia Oman ✨

This August, dive deep into the silent struggles of people pleasers in Virginia Oman's enlightening article, "The Perilous Path of the People Pleaser: Navigating the Hidden Dangers." Unravel the complex layers behind the smile and learn about the toll it takes on personal freedom and mental health.

🔗 In her compelling narrative, Virginia exposes the profound risks associated with putting others' needs before your own. From lost authenticity to damaged relationships and mental health challenges, she outlines why breaking free from the need for external validation is crucial for true happiness and self-discovery.

🌟 What you'll discover:

How people-pleasing erodes genuine self-expression and leads to loneliness.
The impact of constant validation-seeking on your mental well-being.
Strategies for reclaiming your sense of self and setting healthy boundaries.

📘 Feeling constantly overwhelmed by the need to please everyone? Curious about how to start prioritizing your own needs without guilt? Swipe up to subscribe and read the full article in our latest issue!

Connect with Virginia on IG:
Read Virginia's full article: https://bestholisticlife.info/Subscription

💬 Are you a recovering people pleaser? Share your journey and the steps you've taken towards self-liberation in the comments below!

🌟 Embrace the Beauty of Growing Wiser with Taylor Sappington 🌟This August, join Taylor Sappington in a reflective journe...
08/08/2024

🌟 Embrace the Beauty of Growing Wiser with Taylor Sappington 🌟

This August, join Taylor Sappington in a reflective journey from self-doubt to self-discovery in her empowering article, "The Gift Of Growing Wiser." Uncover the profound shifts that come with each stage of life and how these can be embraced to foster a deeper understanding and appreciation of oneself.

🧡 Through personal anecdotes and heartfelt insights, Taylor invites us to question the narratives we've clung to about aging and worthiness. She challenges us to see the beauty in change and to celebrate our evolving selves with grace and compassion.

📖 In this enlightening read, you'll explore:

The transformative power of confronting and reshaping our inner dialogues.
How to appreciate the changes in our bodies as milestones of wisdom rather than signs of decline.
The importance of listening to what our physical and emotional selves are truly trying to communicate.
🔗 Want to dive deeper into this captivating exploration of growth and self-acceptance? Swipe up to subscribe and access the full article in our latest issue! Transform how you view aging and unlock a richer, wiser you.

Connect with Taylor on IG:
Read Taylor's full article: https://bestholisticlife.info/Subscription

💬 Have you had a "bathing suit moment" recently? Share your stories of confronting and redefining personal narratives in the comments below!

Address

Los Angeles, CA
91604

Alerts

Be the first to know and let us send you an email when Best Holistic Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Best Holistic Life:

Videos

Share

Category

Nearby media companies


Other Media in Los Angeles

Show All