Pretty Depressed

07/24/2024

Yesterday, we talked brains, crime podcasts and leadership with the fabulous from

Take a guess at which one is the successful actress/shark diver/social media guru. Spoiler: you can tell by our photo poses 😂

07/24/2024

🎙️Season 6 of the podcast is live! New Episodes dropping each week on all your favourite podcast platforms and YouTube. 🩷

07/22/2024

Pretty Tan! I talk to the founder of Tan In The City about rising from the ashes, balance and the perks of an attraction to chaos.

Episode out now!

07/16/2024

Pretty Frozen! I chat to my personal Hypnotherapist about the Freeze Response and how we can practically de-thaw if we are experiencing overwhelm and disassociation.
Episode out now!

07/09/2024

Pretty Creative! I chat to the star of Shark Girl, Ali, about finding a flow state. We also talk about how to embrace the different seasons of being a creative and the power of carving your own path.

Episode out now!

07/08/2024

Pretty Balanced ❤️

Author of Beautiful Everydays, Palak talks to Kim about finding balance, the resistance to being able to receive and how to create memories everyday.


EPISODE LIVE NOW

06/24/2024

Season 6

Pretty Femme

Here we are back again with an epic chat from the Queen of Femme – Tara

I talk to Tara from Elegant Femme about life after losing her newborn. How she was able to move into her feminine energy and Kim takes the feminine energy test.

06/12/2024

❤️ Inside Out 2 is the most brilliant and heartfelt film, especially if you are a parent or if you have experienced struggles with your mental health. Here is a little bit of insight to some of the people behind the magic.

This movie is so brilliant and with Director Kelsey Mann at the helm it’s so clear to see why. This movie is full of heart and passion.

Out in New Zealand June 27th

Disney


Pretty Depressed ❤️❤️

06/10/2024

New Season incoming!!!! 🎙️

06/10/2024

The BEST piece of advice I have heard in a long time!!!

Settle your glitter!

I loved chatting to the Director and Producer of Inside Out 2 which comes out June 27th in NZ!

What’s the best piece of advice you have heard recently?

Disney

02/08/2024

11/20/2023

New episode live! https://open.spotify.com/episode/6ed0C1hcM9MlKKocPdQolf?si=GO8roysvSmuzlH_v2oURCQ

11/05/2023

Hey Team,

In very exciting news, I have been nominated for TV Personality of the year 2023. Given all that is going on in the world at the moment, it feels a little off to ask you to vote for me for something that will just stoke my ego. So here is what I propose….

For 2024 I promise to donate 100 hours of my time to work with the following charities to help add some good into the world with a focus on Climate, Children and Cute Animals.

World Vision’s Climate Change work in the Pacific Islands with a focus on some of the most vulnerable children and families whose lives are already being impacted by the climate crisis.

Working with the SPCA to help fundraise for some of the most vulnerable of animals in need of care and a second chance at love.

World Vision’s child sponsorship work with a key focus on working to support young woman and helping with gender equality in some of the harshest and remote environments on the planet.

I would really appreciate your vote and hope a vote for me also empowers you to feel like we are dedicated to putting some good back in to the world together.

Thank you again! (You can vote multiple times with different emails)

https://www.nztvawards.co.nz/tvpersonalityoftheyear23

x

10/27/2023

Episodes are now avail also on Youtube x

Episodes of my podcast Pretty Depressed https://open.spotify.com/show/0JP38ci221VQMaIq1gy4NI?si=453d140c5f5946ee Pretty Depressed is a fun unfiltered intervi...

10/27/2023

Hey Family,

If you have a moment today could you please vote for PRETTY DEPRESSED for the NZ podcast awards Listeners Choice award.

It takes about 15 seconds

Link to submit : https://www.nzpodcastawards.com/nominate
Podcast name : Pretty Depressed
Show link : https://open.spotify.com/show/0JP38ci221VQMaIq1gy4NI?si=0ab9b4ffcf1e4bdd
Your email : add your email
Comment : write something nice haha

X

Listen to Pretty Depressed with Kim Crossman on Spotify. Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their...

09/07/2023

It’s hard not to feel inspired and proud when you talk to NZer of the year Shaneel. We break down what its like to achieve such amazing success at a young age, burnout and drive! And… we both have the same curious brain visual!



Episode live now / Book available now

09/07/2023

❤️ WIN WIN WIN ❤️

Need a re-set? Transform your life this October thanks to four of the epic women I have been working closely with. We know lots of people are having a rough time at the moment … and sometime finances, access or time can be a huge barrier to feeling like you are able to make personal adjustments .. so together, we wanted to create a give away for someone to truely have the opportunity to head in to the tail end of the year thriving!

What you will win :
 
Available Worldwide: all prizes are for online / zoom
 

1 x 90-minute initial hypnotherapy consultation which is valued at $225.00 with Bec. This will include a personalized hypnosis recording along with any mind-body tools that would be of resource to what the person is wanting to work on.

 
 
1 x hour Spiritual Tarot Reading (Worth $100 NZD) with Tee. Readings are for hope, comfort & messages that you need to hear, there's time to ask questions so have a few up your sleeve & all readings are recorded for you to listen back to at your leisure. 
 
 1 x 1 hour 1:1 personal branding session with Rochelle from Tickled Pink Understanding and defining authenticity for yourself. and harnessing your brand for greater societal impact, creating a ripple effect that encourages others to also focus on their own "dream life" .co.nz
 
1 x 28-day total mind and body wellness coaching with Kristy Robertson and the Ladies Who Lunge community. Simple, daily goals and checklists to create sustainable life habits. Personal, passionate and professional advice around nutrition, exercise, sleep, stress and gut health. Food plans, workout videos, accountability checks and more!
 
 
Entries close Sep 26
Tag yourself or nominate a friend (1 x tag = 1 x entry)
Follow .co.nz
No limit on entries
 
 
♥️

09/04/2023

This week we talk about how guilt and shame don’t serve you and prevent you from being fully conscious! And what are our soul contracts! I loved this chat so much!



Episode live now

08/21/2023

This week I chatted to Soul Architect Kim about how we can practically protect our energy, find our flow and how to let go of things that no longer serve us or things we have outgrown. What an epic woman!



Episode live now

07/31/2023

I got to spend half an hour with phenomenal powerhouse Denise Lee, who was nominated as one of Well + Good’s 2021 Changemakers: With a strong drive to succeed and make a positive impact on the world, Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Code : PRETTY20 at EPISODE LIVE NOW 🩵

07/26/2023

LOVED THIS CHAT!!! I talk with herbalist and naturopath about the changes we can make to have healthier female anatomy 🩵 episode live now

07/06/2023

Your Name is not Anxious Author Stephanie Dowrick joins me in this weeks episode. We chat about the connection of the body to the brain and to the soul!
Episode live now

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06/28/2023

Hypnotherapy might be the key to unlocking your potential!

I chat with clinical hypnotherapist Bec from about tapping in to the subconscious and how hypnotherapy can help alleviate stress and anxiety!

Episode Live Now ❤️

06/22/2023

We chat about the mirror universe and what it means to be a new soul in an old body! 🤍 Alana is one of the most fascinating people have had the pleasure of chatting with. We break down what it means to create your own universe and how to play with life rather than be restrained by your own subconscious ♥️

06/13/2023

The most impressive 20 something year old I have ever met! Chanelle breaks down some of the myths about Autism and ADHD 🩵 I chat with author and illustrator Chanelle Moriah about the inspiration behind her two books, I am Autistic, and This is ADHD? Episode Live Now 🤍

06/05/2023

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05/22/2023

Meet Melissa, she’s making waves in the ocean and for women. Melissa is pursuing her PHD in shark research and is breaking glass ceilings, we talk about some of the challenges she faces and how she is making a real difference in the world. 🦈 Episode Live Now

05/18/2023

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05/15/2023

Wow - opened my eyes and I had so many great realizations during this chat about how I am standing in my own way. We talk about finding balance between masculine and feminine energy and how to let go of ego!