Chakras & Shotguns
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Chakras and Shotguns is a podcast exploring a range of topics across spirituality and preparedness.
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Our listeners join us on a journey to find a deeper connection within and without while learning to protect their spiritual, mental and physical space.
08/30/2024
Hey y'all! 🌟
We know it's been a minute since our last episode, and we've heard your messages asking, "Where are the new episodes?" Well, after a well-deserved break, we're back and ready to bring you some of the best content yet! 💪🏾
Mark your calendars because our newest episode drops next Monday! Trust us, you won't want to miss this one. We’ve got an incredible lineup coming your way, from deep dives into energetic cords ⚡️to the surprising benefits of tree hugging. 🌳
Stay tuned, spread the word, and get ready for some powerful conversations. See you next Monday! 🎙️
08/19/2024
It's been a hot minute since we last caught up. But we're back and we're better than ever!
We have been working behind the scenes to bring you some new and exciting episodes. So get ready to mark your calendars because we'll be right on track in TWO weeks!
We can't wait to share our new episodes. We promise you do NOT want to miss these!✨
07/03/2024
LINK IN BIO! Are you in Los Angeles?
Feeling stuck? In need of deep, restorative rest?
Unwind and step into a space of deep relaxation at Rest Portal on Sunday, July 7th from 8:00 PM to 9:45
PM at Quantum Clinic (2828 Newell Street. Suite 6, Los Angeles, CA 90039).
The theme for July’s Rest Portal is Clearing Stagnation.
Using the element of water, this Rest Portal focuses on cleansing emotions, and clearing stuck and stagnant energy. What is holding you back? What can you release so you’re lighter and better able to grow?
This workshop is perfect for: (1) those looking to reduce stress and improve sleep quality, (2) anyone seeking a deeper connection to their inner selves, and
(3) curious beginners and experienced yogis alike
Here’s what you can expect:
• Slow Gentle Flow with Jenn, focused on finding openness in the body and building (a little) fire.
•Yoga Nidra with Kira Buckley: a guided meditation technique that allows vou to access profound states of relaxation and inner peace.
•Community Sharing & Reflection
Here’s what to bring:
•Your nest (yoga mat, pillows, blanket, eye mask, cozy clothes, etc).
•Journal and pen
Reserve your spot now!
06/21/2024
*LINK IN BIO TO GET TICKETS!* Are you in LA? Join Jenn on Sat, Jul 13, 2024 at 10:00 AM in Venice for Yoga for the Beyhive: Queen Bey Chakra Flow! Get ready to channel your inner Sasha Fierce and flow through a dynamic 60-minute vinyasa yoga flow with a carefully curated playlist that is ALL. BEYONCE.
This event is perfect for Beyoncé fans and yoga enthusiasts alike. Whether you’re a seasoned yogi or a beginner, everyone is welcome to join in on the fun. Get ready to sweat, stretch, and vibe to some of Queen Bey’s greatest hits.
Don’t miss out on this opportunity to elevate your mind, body, and spirit with Yoga for the Beyhive: Queen Bey Chakra Flow. Grab your mat, bring your friends, and let’s flow together!
06/11/2024
Did you catch my reel about the national cyber attack on 70% of water utilities? 😱
It's definitely a scary thought, considering how essential water is to our daily lives. 💦
But instead of dwelling on the negatives, let's focus on being PREPARED.
For those new to the prepping world, it might seem overwhelming. That's why I've got some easy tips to get you started and ensure your safety. 💡
Check out episode 54 on more water preparedness tips and don't forget to tag a friend who could use these tips too!
05/13/2024
Need a Refresh?
Whether you're looking to relax, recharge, or deepen your practice, we've have got you covered. We're offering an exclusive 44% discount on yoga classes and Reiki sessions with us at Club Joyful. 🎉
⚖️ Enjoy tailored Reiki sessions that leave you feeling balanced, renewed, and full of positive energy.
🧘🏾♀️ Experience yoga classes designed for all levels, helping you cultivate inner peace and strength.
💫 And relax in our serene space and nurture your mind, body, and spirit.
Comment "Joyful" below for your discount code. We can't wait to see you there! ✨
05/09/2024
Grappling with uncertainties? Looking for some clarification?
An Akashic Records reading might be just what you need! This reading taps into your soul's journey, providing insights and guidance that span past, present, and future.
This testimonial highlights the profound impact of an Akashic Records reading—from discovering purpose to healing past wounds and aligning with your true self, these readings are designed to bring clarity and direction.
For a limited time, we are offering 30% off your Akashic Records reading! 🌟 Comment "Akashic" below to receive your discount code! ✨
05/03/2024
Do you have a minute?
Let's take a moment to do a quick body scan guided by Mik. This body scan is great for grounding yourself, releasing tension, and bringing awareness to your body.🌟
Simply tune out the noise of every day life for 1 minute and focus solely on your body. If you feel your mind wander, bring your attention back to your physical state.
Let us know in the comments how you feel! 🙌
04/30/2024
You may have some emergency supplies, but do you even know where everything is? Maybe you've moved and things have gotten scattered...or they're still in a box somewhere. Well, spring is here, and it's the perfect time to refresh your space! 🌱
Use this season to organize your emergency supplies and update your bug-out bag. Take inventory of your food, water, and lights to stay prepared for any unexpected moments. 🌟
Let's embrace a season of safety and renewal! Comment "SPRING" below for a free preparedness checklist.
For more tips on spring cleaning and emergency preparedness, tune in to episode 42: Cleaning Out My Closet: A Prepper's Guide to Spring Cleaning and Emergency Preparedness on Chakras and Shotguns.
04/17/2024
Happy Wednesday! Today's affirmation is all about the Sacral chakra and embracing our worthiness of love, acceptance, and belonging. 🧡✨
Repeat after me: "I am worthy of love, acceptance, and belonging. I radiate love and attract it effortlessly. I am confident in who I am and embrace my uniqueness. I am enough."💫
Let's remember to nurture and nourish our Sacral chakra, the center of our emotions and creativity. Embrace your worthiness, and watch how it attracts positivity into your life. 🌟
Tag a friend who needs this reminder today and spread some positive vibes!
02/14/2024
Ever wanted to wake up inside your dreams? 🌙✨ Lucid dreaming unlocks a world where you control the narrative. Slide through our guide to discover the secrets of lucid dreaming!
For a deeper dive into the world of dreams, tune into our latest episode of Chakras and Shotguns, available now on all your favorite platforms.
02/14/2024
Ever wanted to wake up inside your dreams? 🌙✨ Lucid dreaming unlocks a world where you control the narrative. Slide through our guide to discover the secrets of lucid dreaming! ➡️
For a deeper dive into the world of dreams, tune into our latest episode of Chakras and Shotguns, available now on all your favorite platforms.
02/13/2024
Ever wanted to wake up inside your dreams? 🌙✨ Lucid dreaming unlocks a world where you control the narrative. Slide through our guide to discover the secrets of lucid dreaming! ➡️
For a deeper dive into the world of dreams, tune into our latest episode of Chakras and Shotguns, available now on all your favorite platforms. 🎙️
02/07/2024
This Affirmation Wednesday, let’s embrace the power of self-assurance with the mantra: “I stand tall and claim my rightful place in the world. I deserve to be where I am. I am worthy and deserving.” 🌿
Take as long as you need to sit with this affirmation and may it resonate deeply within you. 🙌🏾
02/03/2024
Mik, in his element.
01/24/2024
Today’s Affirmation! 🙌🏾
This affirmation is spotlighting our Root Chakra (Muladhara). Affirmations rooted in the base chakra nurture grounding, fostering sensations of security and stability. 🌱
01/19/2024
Want to learn how to Astral Project? ✨
Swipe right ➡️ to learn 3 methods to astral project!
For more in-depth information, check out our latest episode of Chakras and Shotguns, available now! 🎙️
01/18/2024
Affirmation Wednesdays! 🌿✨
This message is a highlight from our Root Chakra (Muladhara). Affirmations from the root chakra help ground us and enhance feelings of security and stability.
01/09/2024
Folllowers Make sure you're subscribed to our YouTube channel to catch new video episodes!
Understanding the Akashic Records for beginners. Life got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode p...
01/01/2024
New audio and VIDEO episodes of Chakras and Shotguns start today. Check us out on YouTube or your favorite podcast app.
11/24/2023
Enjoy 40% off of Human Design chart readings, Tarot readings and remote Reiki sessions. Use code THANKS40 at chakrasandshotguns.com/readings
11/23/2023
For a limited time, until the end of Cyber Monday on November 27th, all our readings and reiki sessions are available at 40% off using the code THANKS40.
Book at www.chakrasandshotguns.com/readings
11/20/2023
The latest episode of Chakras and Chakras & Shotguns podcast is live. In this episode we talk about the practice of gratitude, gratitude journaling and understanding positive psychology. Learn about how practicing gratitude can improve your mental health!
Show Chakras and Shotguns, Ep E97: The Power of Gratitude - 20 Nov 2023
11/13/2023
New episode alert! Check out 5 crystals that we think are great aids for dealing with the current climate.
Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepp...
11/07/2023
New Episode Alert!
Drop-In and Be More Conscious of Your Body!
In episode 95 of Chakras and Shotguns, Jenn and Mik discuss the importance of dropping in and being more conscious of our bodies. They explore why this is important, how it can benefit our intuition and higher self connection, and share five tips for getting more in touch with our bodies.
10/18/2023
If you're in LA, join Jenn for a dynamic vinyasa flow this Saturday at 9:30 a.m. The cost is $25, you can register at https://riverbankla.com/products/yoga-flow-with-jenn-raibon-saturday-october-21st-25-9-30am
10/02/2023
In episode 90, we sent down with animal communicator Ellie Laks. Ellie is the founder of the Gentle Barn and works to heal animals who have endured trauma. We discuss her journey and how she has seen animals help people heal.
07/12/2023
Attention LA! Catch Mik in-person on Saturday July 22nd at Riverbank LA. Book a session using the link in bio!
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Videos
jumped on live for a hot second…pulling tarot and oracle cards!
jumped on live and did some free mini tarot readings! missed out? Comment ❤️ below and I’ll be sure to do another one soon!
If you could have any of these “powers”, what are you choosing? Have you experienced any of them before? #spiritualjourney #spiritualgifts
Like the church ladies used to say when I was growing up…I got a testimony! I received an unexpected message that led to some amazing results for my marketing consulting business. #trustgod #intuition #trustyourself
Rats are getting a rebrand and I don’t know how to feel about it. And yes, I’m using rat and mouse interchangeably. 🤷🏾♀️ #justforfun #ratatouille #ratlobby #stuartlittle
70% of the water utilities in the US were deemed below acceptable security standards to stop cyberattacks. Make sure you’re prepared for a situation where we don’t have access to water. Go back to episode #3 of Chakras and Shotguns where we talk about water preparedness. #preparedness #water #healing
Find inner freedom by not losing yourself in the problem. The Untethered Soul by Michael Alan Singer teaches us to rise above challenges and embrace our true selves. ✨🙌🏾 #untetheredsoul #innerfreedom #riseabove #inspiration #mindfulness #wellness #spiritualjourney #spiritualgrowth
Feeling stuck or blocked creatively? ❌ Take a break and touch grass! Stepping outside and connecting with nature can ground you, clear your mind, and create space for inspiration to flow. 🌱 When you silence the noise, progress finds its way in. When will you make time to get outside today? #mindfulness #spiritualgrowth #spiritualjourney #wellness #meditation #healing #creativity #progress #stillness
Unlocking Divine Masculinity
Taking a break from new episodes has allowed us to reflect on some of our favorite past episodes, and one that truly resonated with us was our discussion on Divine Masculinity. What does divine masculinity even mean? How can you tap into it? To learn more, make sure to check out our past episodes of Chakras & Shotguns on all streaming platforms. And be on the lookout because new episodes are coming soon! #divinemasculinity #podcastlove #reflectandlearn #dopeblackpods #spiritualpodcast #masculineenergy #spiritualgrowth #spirituality
My Honest Experience with Feng Shui
We recently had the pleasure of working with Yinergy Interiors for a Feng Shui consultation. She meticulously mapped out our entire house, pinpointing areas for attracting wealth, abundance, and love, while helping us optimize our home to align with our energy and goals. Since implementing her recommendations, our space feels truly incredible! This personalized experience was absolutely amazing, and if you're seeking a mid-year shift (just in time for Spring cleaning), Feng Shui might just be the transformative touch you need! We couldn't recommend @yinergyinteriors more highly! 🏡✨ #fengshui #springcleaning #fengshuitips #mindfulliving #mindfulhome
Inner Child and Life Purpose Books for Spiritual Journey
Looking for some book recommendations to help you heal your inner child? Here are our top picks! 👨👩👧👦 🌟 Want the full list? Drop a "READING" in the comments or hit the link in our bio for your FREE reading guide with over 50 book recommendations—from religion to shamanism, aliens to herbalism! #spiritualjourney #spiritualgrowth #spirituality #spiritualawakening #bookreccomendation #spiritualbooks #readinglist
Do you have a minute? Let’s take a moment to do a quick body scan guided by Mik. This body scan is great for grounding yourself, releasing tension, and bringing awareness to your body.🌟 Simply tune out the noise of every day life for 1 minute and focus solely on your body. If you feel your mind wander, bring your attention back to your physical state. Let us know in the comments how you feel! 🙌 #bodyscan #minutemeditations #meditation #mindfulness #healing #reducestress
Minute Meditation: Body Scan
Do you have a minute? Let's take a moment to do a quick body scan guided by Mik. This body scan is great for grounding yourself, releasing tension, and bringing awareness to your body.🌟 Simply tune out the noise of every day life for 1 minute and focus solely on your body. If you feel your mind wander, bring your attention back to your physical state. Let us know in the comments how you feel! 🙌 #bodyscan #minutemeditations #meditation #mindfulness #healing #reducestress
Exvangelical Books for Your Spiritual Journey 📚
Curious about exploring your spiritual journey through some powerful reads? 📚 Check out our top 3 exvangelical picks to expand your worldview. Want the full list? Drop a "READING" in the comments or hit the link in our bio for your FREE reading guide with over 50 book recommendations—from religion to shamanism, aliens to herbalism! #spiritualjourney #spiritualgrowth #spirituality #spiritualawakening #bookreccomendation #spiritualbooks #readinglist
Minute Meditation: Breathing and Releasing
Take 30 seconds to relax and breathe! 🧘🏾♀️🌟 It's been a busy week with its ups and downs. You deserve this moment to unwind and release what's no longer serving you. Enter your weekend with a clear mind and open heart. Feel free to repeat as needed! 🌱💛 #meditation #mindfulness #minutemeditations #minutetomeditate #lettinggo #breathwork #meditationtime
Plant Medicine Books for Your Spiritual Journey
Are you on the hunt for new reads on plant medicine? We got you! Here are our top 3 book recommendations to guide you on your journey. 🌿 Want the full list? Comment READING in the comments or click the link in our bio for your FREE copy! #nature #plantmedicine #spiritualawakening #readinglist #spiritualjourney #wellness #mindfulness #healing #bookreccomendation
I love a good past life regression story. These books will have you like 🤯 If you want our full (and FREE!) reading list, like ❤️ and check out the link in our bio! #pastliferegression #pastlives #aliens #spiritualbooks
Because sometimes you just need a quick read! We have an entire FREE reading list, organized by topic, ready for you and your spiritual journey. Comment READING to get the link!
FREE SPIRITUAL JOURNEY READING LIST!! We created this reading list because we’ve been through a lot of books on our journey. Organized by topic, there are over 50 books for you to explore. From crystals to 👽 to self-help, it’s a great starting point when looking for new tools and resources. Hope you enjoy!
With over 100 episodes under our belt, we’ve shared a LOT of book recommendations. 📚 But with so much content, finding the right book can feel like searching for a needle in a haystack! That’s why we’ve curated a comprehensive, centralized reading list just for you! 📖 Whether you want to explore chakras, aliens, self-presence, or more, we’ve got you covered! 🌌 This resource is completely free! Just click the link in our bio! ✨ Plus, for our Patreon members, we have a special surprise for you. Not sure which book to choose? No worries, we’ll be giving all Patreon members access to a free survey, and we’ll personally research and choose the best book for you. Don’t miss out – click the link in our bio to access the list. #readinglist #bookreccomendation #bookrecommendations #goodreads #spirtuality #alien #selfawareness #readmorebooks #readersgonnaread #freeguide
