Phoenix Sandoval

Weight lifting won’t make you stiff and slow if you follow specialised well rounded training plan #boxing #boxer #bo

Use this easy fix to improve skills #boxingtips #boxingskills #boxingtechnique #boxingtraining #boxingtok

Remember that by stepping into the ring to fight or have a sparring you show more courage then most people ever coul

Make sure to sleep well, have rest days, eat balanced diet, do stretching, foam rolling, mobility exercises and othe

Do you recognise yourself in these characters😂 #boxinggym #boxinglife #boxers #boxingtok #boxinghype #boxingtraining

Practice straights, hooks, uppercuts and body shots for 1 minute each round with 20 seconds of rest in between #boxin

Start slowly and practice until it feels natural #boxing #boxer #boxingdrills #boxingskills #boxingtechnique

Skipping feels like dancing, especially with such a nice music 🕺🎶 #boxing #boxer #boxingdrills #boxingskills #boxing

What other variations do you use #boxing #boxer #boxingtechnique #boxingskills #boxingtips #boxingtechnique

What are some other indicators of a good workout #boxing #boxingdrills #boxingskills #boxingtechnique #boxingtrainin

It will help you optimise your progress #boxing #boxingskills #boxingtraining #boxingfootwork #boxingtips

What is the punishment in your gym #boxing #boxingtraining #boxingworkout #boxer #boxinglife #boxinggym

His skill set may not be the best, the strength is on another level #boxingworld #boxingfans #boxingday #boxingmemes

What are your top 3 favourite lead hook variations #boxingskills #boxingtechnique #boxingdrills #boxing #boxingtrain

In the same way you can practice the side step to the opposite direction 🔄 #boxingskills #boxingtechnique #boxingdri

Do you agree with my point of view on boxing techniques P.S I break down boxing basics in Eastern European style in

Try moving in different directions and throw different punches with these drills #boxing #boxingskills #boxingtechni

To make the process easier, I have even started working on my own Notion plannertracker 😄 #boxing #boxingtips #boxin

Do each drill for 45 seconds and rest for 15 seconds in between #boxingtips #boxingtraining #boxingtechnique #boxing

«A sword is only as strong as the warrior who wields it, and a sheath is not merely a vessel, but a guardian of its