Rhodah Benson

02/14/2024

12/09/2023

Happy Sabath brethren.

04/19/2023

Commitment and consistency.

04/10/2023

Fear causes anxiety

02/12/2023

Food for thought.

02/09/2023

Love always considers the outcome.

02/09/2023

Absorbing gossip

It's impossible to live a fulfilling life if you're bothered by others' complaining.

It's poisonous and harms everyone involved.

Avoid it at all costs.

The easiest way to avoid it is to refuse to have friends that gossip.

Toxic friends = toxic life.

02/08/2023

I am a shepherd to a unique human being.

02/07/2023

Does this resonate with you?

02/06/2023

🤣🤣🤣

02/06/2023

Just take the next step.

02/05/2023

02/04/2023

I wanna know.

02/04/2023

Consistency =results

01/17/2023

Self-discipline is key. Slowly working on that one day at a time.

01/12/2023

Rhodah Benson shared a post on Instagram: "I'm still pressing on.". Follow their account to see 41 posts.

01/09/2023

01/08/2023

.
I can definitely relate.

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

01/08/2023

We must continually outgrow who we have been in order to continually develop into who we were created to become.

01/06/2023

A journey of a thousand miles starts with one step. This year, I am embarking on a journey to reclaim my health. Am starting with walking home workouts.