Heritage of America

02/08/2022

02/07/2022

02/07/2022

Lemons and Limes: Liver Flushers 🍋

The roots of lemon and lime trees go deep into the earth, extracting dozens of precious trace minerals that get passed onto you when you consume the fruits. Lemons and limes are ultra-hydrating and electrolyte-producing, because they are a top source of mineral salts and trace mineral salts.

These citrus siblings have some of the most highly absorbable vitamin C around. Fresh-squeezed lemon or lime offers bioactive calcium that your body craves. Plus, phytochemicals called limonoids in lemons and limes actually bond the vitamin C and calcium together, so that wherever one goes in the body, the other rides along. This enhances the bioavailability of each, and also creates alkalinity in the body to help prevent the growth of almost every type of cancer.

The antioxidant flavonoids in lemons and limes are another ally in fighting disease. And when you’re dealing with a cold, flu, bronchitis, or pneumonia, lemon is one of the most effective mucus expellers you can find. Lemons and limes are also amazing cleansers of the liver, kidneys, spleen, thyroid, and gallbladder. They purge the many toxic substances we collect from exposure to plastics, synthetic chemicals, radiation, and poor food choices.

When going through any sort of detox process, even if it’s just increasing the amount of fruits and vegetables in your diet, it’s a good idea to drink lemon or lime water first thing in the morning. Lemon or lime water is more beneficial for this process than plain water, because filtration has often taken the life out of drinking water, and these citrus stars reawaken its healing abilities.

How To Use:

Drink 16-32oz of Medical Medium Lemon or Lime Water every day upon waking. Use lemons and limes as salad dressing, in fresh juices and smoothies. Squeeze lemon or lime juice on top of fruit bowls, steamed vegetables, or any other meal.

For more information on the symptoms and conditions lemons and limes can help with, check out the New York Times best-selling book, Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables.

02/06/2022

Lol ...

02/06/2022

Pomegranate: Stone & Cyst Dissolver

Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. They also have anti-tumor properties.

When you consume fresh pomegranate, a chemical reaction occurs whenever the fruit’s acids (which are filled with phytochemicals such as anthocyanins) come into contact with the types of unhealthy hardenings formed from bile, protein buildup, and toxic forms of calcium. Immediately, they start to break down. Bringing pomegranate into your life on a regular basis is helpful for PCOS.

Pomegranate is a great blood builder, as it strengthens both red and white cell counts. It serves an important role in blood sugar, too, by restoring precious glucose reserves to the liver, so that the liver can release this glucose into the bloodstream as needed. This process in turn protects the adrenal glands. If you’re looking for adrenal balance and blood sugar stabilization, turn to pomegranates.

Pomegranates’ high-quality glucose also makes them a brain food, helping with focus and concentration. Pomegranates help unclog pores and hair follicles, encouraging hair growth where it’s needed and helping the skin and scalp overall.

Pomegranates are amazing for regulating hormones, because they flush out toxic ones such as unproductive estrogens that contribute to cancers. This fruit also helps detoxify DDT and other pesticides, eliminate unproductive lactic acid buildup in the muscles, and clear out earwax and minimize new production of it.

How To Use:

Eat one or more pomegranates daily to reap the most benefits. Get creative with how you use pomegranates. Sprinkle the arils on fruit bowls, smoothie bowls, salads, hummus, guacamole, or even on top of a stir-fry you’ve just cooked. You can also make fresh pomegranate juice.

For more information on the healing benefits of pomegranates, check out the New York Times best-selling book, Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables.

02/06/2022

Medical Medium: Wild Blueberry & Cherry Smoothie - now at www.medicalmedium.com

02/05/2022

Ain't working that way ?

Find Ziploc here ➡ https://amzn.to/2OC4sZa...

02/04/2022

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Fruit Fear - They Lied To You

You have been told “one of the largest, greatest deceptions of our day – that fruit is bad, fruit is harmful, fruit is dangerous.” The lie that fruit is harmful and should be avoided is part of the war on fruit and has created what I termed Fruit Fear.

Sugar and the Body

Fruit is critical for your body for many reasons. In fact, without sugar, your body could not survive. Your brain requires sugar to function! That’s right, your brain runs on sugar, which is glucose, and not fat. Every single movement you take, task you do, thought you think, and word you speak requires glucose. Your brain heats up when you think and requires sugar to keep it cool. This explains the instinctual cravings for sugar that we experience during highly emotional and stressful situations in life. Like antifreeze acts as a coolant for an overheated car, the glucose we get from eating fruit helps to calm and cool our brain.

Neurological symptoms like anxiety, brain fog, eye floaters, aches and pains, chronic fatigue, and many more, require consistent, uninterrupted levels of glucose. Fruit is the incredible healing tool needed to recover and heal these symptoms.

Fruit and Trendy, High-Fat Diets

Many people today are being steered away from fruit and instead, steered towards trendy, high-fat diets. These high-fat diets cause a stagnant, sluggish liver and weight gain. Fruit haters, however, spread the belief that the sugar in fruit is the reason you’re gaining weight. This is a lie. The occasional banana or orange a person consumes is not the reason they’re gaining weight. The reason they’re gaining weight is the fatty meals they are consuming on their high-fat diets, regardless of if it is plant-based or animal-based.

Insulin Resistance

The sugar you consume from fruit attaches itself to insulin to get into your cells and keep your body alive. The fat you consume does not attach itself to insulin and go into your cells, that is not its job. The fat gets in the way of sugar entering your cells – it’s a menace. Insulin resistance occurs when the fat and the sugar combine. Fruit haters would like you to believe that fruit is causing this insulin resistance but that is not the truth.

Fruit as Medicine

Fruit is the most anti-aging food on the planet, critical for keeping our immune systems strong, and therapeutic for our bodies. Do not fall victim to this fruit fear propaganda and disinformation.

Other Topics in this Podcast Episode Include:

How fruit is not sweet enough anymore, and that’s why many people don’t like it
Fruit is the most anti-aging food on the planet, and how anti-aging experts are so off the mark
Fruit is needed critically to battle your caffeine addiction that’s aging you
The value of fruit with seeds and without seeds
Fruit is critical for those who suffer with gastroparesis, colitis, Crohn’s and other digestive system conditions
Moving Forward

Fruit has become a scapegoat so you don’t have to look at the real problems and issues that are causing symptoms. This protects the industries, continues the war on fruit, and keeps you sick. Fruit is medicine. As with anything, you need to learn how to use it, the power it holds, and what it can do for you. In the world today, nobody is teaching you how to use a piece of fruit. The health industry wants to use fruit to scare you. Do not let fruit scare you. Fruit is powerful medicine and a critical healing tool for everyone.

02/04/2022

Medical Medium: Adrenal Fatigue - now at www.medicalmedium.com

02/02/2022

Would be nice 😎

01/31/2022

😞

01/27/2022

Japanese unique creativity brought to you by Tomasz Thomas Nowakowski of London !
Thank you , sir !

Libraries and book shops Japan, Osaka

01/26/2022

Welcome Brendan Terry- thank you for applauding us !
The Heritage of America © 2022 🇺🇸❤️

01/25/2022

Last Monday, our nation lost a leader, warrior, and one of America’s famed Tuskegee Airmen when Brig. Gen. Charles McGee made his last takeoff at the of age of 102. McGee was born in Cleveland, Ohio, on Dec. 7, 1919, and moved frequently with his father’s work throughout Ohio, Florida, West Virg...

01/24/2022

Via Amanda Mikels

01/24/2022

Medical Medium: How Celery Juice Helps Migraines & Headaches - now at www.medicalmedium.com

01/20/2022

Via Teresa A. Polychronis

The Legacy so memorable 🇺🇸🦋

Marking the birth of a good, honorable, and important man.

01/19/2022

01/19/2022

Amazingly supporting 😎

01/17/2022

Today's Thought 🦉

01/17/2022

Medical Medium: Aloe Water - now at www.medicalmedium.com

01/15/2022

Medical Medium: Tomato & Olive Pockets - now at www.medicalmedium.com

01/14/2022

America's Funny Memes 😳😩😎

Via Tammy Roberts Boyce

☕☕☕

01/14/2022

01/13/2022

Did you know that ? 😳