303Triathlon

303Triathlon Boulder and Denver's place for triathlon news.

02/22/2025
The Breckebeiner USAT Winter National Championship was last weekend in Breckenridge, Colorado and turned out to be the m...
02/22/2025

The Breckebeiner USAT Winter National Championship was last weekend in Breckenridge, Colorado and turned out to be the most fun you can have with all your clothes and two skinny skis.

This year's winners, highlights and training tips for your first winter triathlon. Plus, this week's workout of the week to boost your bike and ski fitness and April's Get Gritty tip!

https://traffic.libsyn.com/secure/303endurance/479_Winter_Triathlon_Racing_Tips.mp3

Shoutouts to:

Don't miss the Rocky Mountain Triathlon Club 2025 Season Kickoff!
02/17/2025

Don't miss the Rocky Mountain Triathlon Club 2025 Season Kickoff!

02/13/2025

Get swept away by the breathtaking beauty and thrilling challenge of Breckenridge's rolling Nordic course. With majestic mountains towering above and a seamless rental experience awaiting, it's the perfect winter adventure. Just bring your warm clothes and dive into an unforgettable, intimate escapade amidst stunning nature. Could this be your next must-do experience?

What a week! Check out this week's podcast featuring 303 Webinar with Coach Brandy Ramirez taking us inside TriDot Pool ...
02/08/2025

What a week! Check out this week's podcast featuring 303 Webinar with Coach Brandy Ramirez taking us inside TriDot Pool School on Tuesday. This Friday, coaches, race directors and clubs collaborated on serving the needs of athletes at the USAT Endurance Exchange in Colorado Springs. Plus, April has another "would you rather" swim edition for us!

https://traffic.libsyn.com/secure/303endurance/477_TriDot_Pool_School_Endurance_Exchange.mp3

Shoutouts to: UCAN Brandy Ramirez Grit2Greatness Endurance IRONMAN TriDot Triathlon Training USA Triathlon McClain Hermes

Did you miss the swim start? If you missed last night's 303 webinar on TriDot Pool School, we've got you covered! Check ...
02/06/2025

Did you miss the swim start?

If you missed last night's 303 webinar on TriDot Pool School, we've got you covered!

Check out the recording of last night's interview with Coach Brandy Ramirez, Director of TriDot Pool School. You do not want to miss this very insightful and surprisingly inspirational event. Check it out!
https://youtu.be/ZYvGQKJBaTo

Welcome to the 303 Endurance Webinar Series. This is now our fourth monthly webinar and we are going to get F.A.S.S.T. in the pool today with our special gue...

Kickoff your February with episode  #476 the 303 Endurance Podcast as we glide through the swim stroke secret! Plus, we ...
02/01/2025

Kickoff your February with episode #476 the 303 Endurance Podcast as we glide through the swim stroke secret! Plus, we have our workout of the week and our 'love it, like it or leave it' on pool etiquette!
Listen at: https://traffic.libsyn.com/secure/303endurance/476_Swim_Stroke_Secret.mp3
Shoutouts to: UCAN Grit2Greatness Endurance IRONMAN 303Triathlon Insiders

This week we continue our programming on strength with a focus on bike strength and the many ways to develop the strengt...
01/25/2025

This week we continue our programming on strength with a focus on bike strength and the many ways to develop the strength and power that goes into the pedals. This week we are featuring Laura Hammdorff, who through commitment and grit, is finding breakthroughs and growth in cycling strength.

https://traffic.libsyn.com/secure/303endurance/475_Developing_Bike_Power.mp3

Shoutouts to:

Erin Carson is Founder and Head Coach ECFIT Performance Strength.  As the head coach for ECFIT she provides strength tra...
01/18/2025

Erin Carson is Founder and Head Coach ECFIT Performance Strength. As the head coach for ECFIT she provides strength training programs for endurance athletes seeking to perform at their very best in triathlons, marathons, and cycling events. Her clients include world champions and olympians as well as everyday athletes seeking excellence.

https://traffic.libsyn.com/secure/303endurance/474_Erin_Carson_on_Strength_and_Mobility.mp3

Shoutouts to:

Did you miss the webinar with Erin Carson - ECFIT Strength? Never fear, we've got you covered. Check out the full webina...
01/16/2025

Did you miss the webinar with Erin Carson - ECFIT Strength? Never fear, we've got you covered. Check out the full webinar on 303TV!
https://youtu.be/WGn6XeXBuj8?si=FFxI0elGJHc7BrZT

Welcome to the 303 Endurance Webinar Series featuring Coach Erin Carson.Erin Carson is Founder and Head Coach ECFIT Performance Strength. As the head coach ...

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