Elephant Meditation

Elephant Meditation Nothing Happens...and we report it. "As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind.

To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." ~ Thoreau

Become an Elephriend for $108 for life or $36 for a single year and get unlimited reading every day: https://www.elephantjournal.com/subscribe/

Make the best & only real New Year’s Resolution with Elephant's FREE Download: https://bit.ly/AntiNewYearDownloadInside:...
01/14/2026

Make the best & only real New Year’s Resolution with Elephant's FREE Download: https://bit.ly/AntiNewYearDownload

Inside: ⁠4 mindfully curated videos + 3 hand-selected Elephant Journal articles + an intentional collection of quotes 🧡

"Over time, I stopped counting how many days I’d stayed sober and started measuring recovery by how grounded I felt. If ...
01/14/2026

"Over time, I stopped counting how many days I’d stayed sober and started measuring recovery by how grounded I felt. If I felt grounded, I wasn’t drinking. I began to crave the feeling of calm after yoga more than I ever craved alcohol."

🔗: https://elejrnl.com?p=4217842

"As I’m doing my best to get back to my regular, healthy routine, here comes January. It always seems to arrive before I...
01/14/2026

"As I’m doing my best to get back to my regular, healthy routine, here comes January. It always seems to arrive before I’m ready, and always feels like I'm dealing with an unexpected guest."

🔗: https://elejrnl.com?p=4238107

✍ Inspired to share your voice, issue, helpful advice or experience? Elephant is not One Opinion or One Voice: it's your...
01/13/2026

✍ Inspired to share your voice, issue, helpful advice or experience? Elephant is not One Opinion or One Voice: it's yours—our community's.

Take a leap, write it out, share your story 👉 elephantjournal.com/post

"It’s the simplest yet most difficult practice to master; there are no apps, no memberships, and no costly celebrity-end...
01/13/2026

"It’s the simplest yet most difficult practice to master; there are no apps, no memberships, and no costly celebrity-endorsed six-week courses needed."

So, for someone who just wants to bring the peace of mind and clarity that meditation can bring, where should we start What do we need to know? What should we concentrate on?

01/12/2026
"Hyper-independence, on the other hand, is not empowerment. It is a trauma response rooted in fear. It is the response o...
01/12/2026

"Hyper-independence, on the other hand, is not empowerment. It is a trauma response rooted in fear. It is the response of a nervous system that learned early on that no one is coming, support will disappear, people can’t be trusted, help may not arrive, and that abandonment is a real possibility."

“I want to ask for help. I want someone to take care of me. But I can’t.” And that's not because you don’t want to or because you don’t know how. It's because something inside you

Address

Boulder, CO

Website

Alerts

Be the first to know and let us send you an email when Elephant Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category