Elephant Meditation

Elephant Meditation Nothing Happens...and we report it. "As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind.

To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." ~ Thoreau

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Decided not to participate tomorrow? You're not alone:
12/25/2025

Decided not to participate tomorrow? You're not alone:

We are here to overcome our fears and move forward into a new level of consciousness.

Making a beeline for the pets as soon as you arrive:
12/24/2025

Making a beeline for the pets as soon as you arrive:

❤ Want to keep Elephant's mindful inspiration, awakening, & learning in your life? The two best places to find our best ...
12/24/2025

❤ Want to keep Elephant's mindful inspiration, awakening, & learning in your life? The two best places to find our best new and classic articles are Blue Sky and our Newsletter, the Mindful Gap: https://bit.ly/ElephantJournalBluesky & elephantjournal.com/best

It's kind of a weird question, if you consider this:
12/24/2025

It's kind of a weird question, if you consider this:

We celebrate good will, kindness, and generosity. These are Buddhist virtues as well as Christian ones.

"So how do we, the heartbroken, survive the holiday season? What can we do to capture some sense of joy in our pain? A w...
12/24/2025

"So how do we, the heartbroken, survive the holiday season? What can we do to capture some sense of joy in our pain? A wise friend told me that I should do five normal things a day, and one of them has to be a form of self-care."

While the rest of the world seems to be making merry and feeling blessed, we're struggling to go through the regular motions of our lives. We wake up grief-stricken and try to eat breakfast...

"The quote itself feels positive, motivating—like a brief glimpse of hope when we’re finally coming out of our darkest p...
12/23/2025

"The quote itself feels positive, motivating—like a brief glimpse of hope when we’re finally coming out of our darkest point."

Read it here 👉 https://elejrnl.com?p=4207453

"The most loving thing we can do is be honest about our capacity, clear about our needs, and willing to let go of relati...
12/23/2025

"The most loving thing we can do is be honest about our capacity, clear about our needs, and willing to let go of relationships that require us to betray ourselves."

Article link in comments. 👇

"It seems to me that holiday grief is at its worst when we try to avoid it. When we tell ourselves to cheer up, to dig d...
12/23/2025

"It seems to me that holiday grief is at its worst when we try to avoid it. When we tell ourselves to cheer up, to dig deep for that holiday spirit, to focus on what we do have, to channel our energy into helping others."

It seems to me that holiday grief is at its worst when we try to avoid it. When we tell ourselves to cheer up, to dig deep for that holiday spirit, to focus on what we do have, to channel our energy into helping others.

"It was the end of me, or at least the me who had spent a lifetime abandoning herself. The me who performed to be chosen...
12/22/2025

"It was the end of me, or at least the me who had spent a lifetime abandoning herself. The me who performed to be chosen. The me who apologized for existing. The me who begged for validation. The me who bent into every shape imaginable to be loved by others while refusing to love myself."

Article link in comments. 👇

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