Planet Insider

15/03/2023

23/03/2018

You'll be surprised with what this purple veggie can do to your health...

High level of antioxidants in your body will make sure that your organs are protected from harmful diseases and infections, including heart disease and cancer.

10/03/2018

Take time to read...

There’s an alternative way of treating and preventing gallstones, and you can do it the natural way with the help of Vitamin E.

06/03/2018

Turmeric is really a wonder spice!

It is the most powerful herb on the planet at fighting and reversing diseases. It can be used as a treatment for various skin disorders, diabetes, gastrointestinal diseases, for arthritis management, to fight obesity, as cholesterol regulator, painkillers, and steroids.

29/12/2017

I'm sure you'd like to know what's yours...

In Japan, it is believed that the individual blood types (A, B, AB and O) has a direct impact on their personality and abilities in a number of areas.

22/12/2017

Having dark areas in your body is a major turn off!

See this guide on how to naturally get rid of those...

Here are some of the best home and natural remedies that can save you from those embarrassing dark underarms.

22/12/2017

This is how to naturally get rid of uric acid accumulated inside your body.

Uric acid crystal formation in the joints is the result of your poor lifestyle choices. If not treated on time, it can lead to an extremely painful condition known as gout.

22/12/2017

Are you familiar with this fruit?

Read its surprising health benefits here...

Regardless if you eat them in the form of jam or as part of a dish, you will surely obtain an impressive number of health benefits.

22/12/2017

Everyone should be aware of this info...

In order to control your blood glucose levels, it’s extremely important to understand what foods you can consume. Foods with a high glycemic index ought to be avoided.

15/12/2017

This fruit is not just delicious, it also packs a lot of health benefits.

The fruit has a wealthy dietary profile and carries compounds which can improve your immune system, detoxify your body and save you from various illnesses.

15/12/2017

If you want to avoid getting cancer, here are the foods you need to stay away from.

Making certain changes in your daily diet can reduce the exposure to toxic chemicals which increase the risk of cancer as well as to improve the overall health.

14/12/2017

Having dark armpits is a big turn off. Even dark elbows can be an eyesore to others.

Here's something to help you with your problem. Check it out!

Here are some of the best home and natural remedies that can save you from those embarrassing dark underarms.

14/12/2017

With the holiday season just around the corner, it also means more food and drinks on the table. This also means that you'll get stuffed with more toxins in your body.

Try these foods listed in this article to help you detoxify after the holidays.

It is time to detox your body and bring back its optimal function! The following 6 foods will help you in the process of detoxification.

14/12/2017

Are you familiar with this fruit?

Regardless if you eat them in the form of jam or as part of a dish, you will surely obtain an impressive number of health benefits.

14/12/2017

Here are the foods you need to stay away from if you have high sugar levels.

People with Diabetes sure needs to avoid foods with high sugar, but there are also some common foods that they don't know they also need to steer clear from.

12/12/2017

This is very common to people who live in the provinces. They are lucky they get to have this type of food without paying for it.

Check out the benefits it gives to your well-being.

Take a look at some of the most impressive health benefits that Japanese sweet potatoes are known to bring.

12/12/2017

Which do you think is better?

Find out the answer here...

Aside from the fact that white and red onions are almost the same but their color, they still have some distinction to boast from the other.

12/12/2017

Here are some natural ways to treat each type of headaches.

Certain types of headaches needs specific type of treatments too.

12/12/2017

This is a mus try!

This treatment can last from 5-30 minutes, depending on the severity of the condition and the area you are treating.

10/12/2017

This infection is more common to women because they can be infected easily compared to men.

If ever you get infected, here are some remedies that can help you...

It is very important to try to treat your infections when it appears, if it stays for more than two days it may need some medical intervention.

10/12/2017

Pain in certain parts of your body signifies your emotional status.

Check this article for more details...

The most important thing you need to know is that if you start paying more attention to the signs your body sends, and experience the links between the physical and emotional, you will be able to holistically understand, detect, and treat your issues easily.

10/12/2017

It may come as a surprise but it may really help you get the size you want.

Read on for more details...

Although it sounds incredible, fenugreek can stimulate breast augmentation in women because it contains phytoestrogens, which affects the growth of breasts and water retention in tissue.

10/12/2017

Here are some natural remedies for your cholesterol problem.

These six natural remedies will help you maintain your blood pressure stable, thus preventing the long-term adverse effects caused by persistent hypertension.

09/12/2017

Uric acid buildup is quite common these days. This leads to gout and kidney failure as the worst that may happen when ignored.

Here are some remedies that may help you lower that buildup.

Uric acid crystal formation in the joints is the result of your poor lifestyle choices. If not treated on time, it can lead to an extremely painful condition known as gout.

09/12/2017

If you're having a hard time taking out these pesky insects, try these proven effective tips to get rid of them. It's natural so no need to worry about harmful chemicals.

Aside from chemical pesticides, there are several natural ways to get rid of these pesky invaders.

09/12/2017

Although not a serious health risk in general, these parasites needs to be dealt with.

Here's how...

There are different types lice shampoos on the market shelves today. But, unfortunately, these products can be very expensive and sometimes ineffective.

09/12/2017

Kidneys are a pair of small organs with a very big role in keeping you healthy.

Here are some things you need to avoid to protect it. This is a must read!

They are small in size, but they perform an enormously important role in the body and you need to protect them at all cost.

08/12/2017

A very easy to prepare recipe that has a lot of health benefits.

Check this out!

The best part about this all-natural remedy is that it doesn’t cause any side effects, unlike the conventionally prescribed medications and over-the-counter drugs.

08/12/2017

A must read!

Energy drinks are not good for the heart! If you need caffeine to jumpstart your day, stick to coffee or other drink that contains only one stimulant.

07/12/2017

For those suffering from gastric ulcer, you need to read this...

Factors and behaviors associated with gastric ulcer development include smoking, hypercalcemia or high calcium levels in the blood, a family history of stomach ulcers, being more than 50 years of age, and excessive alcohol consumption.

06/12/2017

This is a very healthy fruit and very tasty too!

The fruit has a healthy amount of nutrients like calcium, iron, potassium and Vitamin C, which makes it great for boosting immunity and bone strength.

06/12/2017

Check this out!

The fruit has a wealthy dietary profile and carries compounds which can improve your immune system, detoxify your body and save you from various illnesses.

05/12/2017

Guava is a small fruit with insanely huge health benefits!

Check out this article...

Due to the high content of vitamins and antioxidants, this fruit is a real superfood and is even more beneficial than oranges and lemons.

05/12/2017

No time for exercise? Do this instead...

Turmeric extract might lower the risk of heart attack by around 56 percent and according to studies, taking turmeric supplements or consuming it is as effective for your heart as one hour of brisk walking or jogging.

05/12/2017

What will it take for you to reach your limit?

Find out here...

Love is the greatest power in the world. It can make you happy, it can heal you and it can make you forgive.

05/12/2017

This is one of the best foods on the planet!

Here are some encouraging reasons why you need to incorporate Moringga into your diet. It's health benefits are far superior than most vegetables that you can find in the supermarket.