28/07/2023
Looking for some rom-coms to unwind with this weekend, we've got you!
Which of these will you be watching or re-watching?
Sharing a New African Story�
Looking for some rom-coms to unwind with this weekend, we've got you!
Which of these will you be watching or re-watching?
Practice intentionality this week with these tips to avoid stress or negativity. 💯
CB Fam, what do you think this means?🤔
There's something for everyone on this list.
Which of these will you be watching or re-watching?
Dealing with a bad temper? We’ve got some tips to help 🔗👇🏾
When it comes to human emotions, anger has to be one of the most common but dangerous ones. In other words, as much as it could be triggered by something little, it can also be escalated in ways that lead to toxic behaviours or results.
Money matters can shake anything.
CB fam, what’s your take on this entry? 👀
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Looking for ways to de-stress this weekend? We’ve got you 👇🏾😊
Isn’t it weird that sometimes, we actually don’t look forward to the weekends? If you fall in this category, it’s perfectly normal and okay. In other words, sometimes our weeks get so busy and overwhelming that we lost the vim to unwind or treat ourselves because of tired we end up being.
Dating your sibling’s friends can be tricky. CB fam, what’s your take on this entry?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Have you messed up recently in a relationship, friendship or at work? You should read this 👇🏾🔗
If there’s one thing we can all relate to, it’s messing up. In other words, we’re all human and we’re bound to make mistakes that require some sort of recovery. From romantic relationships and friendships to work, there are inevitable moments where you say to yourself “I just f*cked up”.
CB Fam, what do you think this means?🤔
Happy Eid El Kabir CB Fam,
May Allah SWT always shower his blessing and mercy upon you and your household.
Hey CB fam, what are your thoughts? 👀
If you have a dilemma to share with us for some candid advice, send us a DM 🧡
You want to shine this week? Make the best of the opportunities you're given to be of great value. 💯
Do you need some light hearted, intriguing shows that are super funny to unwind with this weekend, we've got you!
Which of these will you be watching or re-watching?
Want to get your sh*t together this week? We’ve got some tips to help 👇🏾🔗
If you’re looking for super easy, organized ways to improve your lifestyle, Artificial Intelligence (AI) is your friend. With its problem-solving and clever decision making systems, it’s literally built to help you get your sh*t together.
What do you think today's
is saying?
Want to give yourself a reality check? We’ve got an article that could help 😊👇🏾🔗
Have you ever tried to assess ugly truths about yourself? If your answer is no, then this is for you. Not only does coming to terms with some not-so-great parts of your life help you practice mindfulness, but it helps you love yourself more.
CB fam, what should he do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Are you eco-friendly or do you need tips on how to be? We’ve got some for you 😊👇🏾🔗
When it comes to eco-friendly practices, people always shy away from adopting them. More specifically, Nigerians tend to. It’s simply a way of living consciously with routines that keep our general environment safe. Whether it’s water usage or product usage, it’s taking care of everything arou...
CB fam, what should she do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
We're halfway into the year already, and as you're chasing after your goals and assessing yourself, you should also stop to check in on your mental health.
Want to do some fun bonding with your friends this weekend? We’ve got you! 👇🏾🔗
If you’re big on bonding and making memories with your friends, then you know how important it is to choose the best spots. Even more essential, picking the right activities to have the perfect amount of sentimental fun.
If you're looking for some laughter, romance or action to enjoy this weekend, then our Bollywood recommendations are for you this weekend!
Which of these amazing movies will you be watching or re-watching?
CB fam, what should she do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Need some professional growth tips? We’ve got you 👇🏾🔗
When it comes to professional growth, it’s important to find the best practices that work for you. In other words, taking active steps to improve and positively impact your career goes beyond generic tricks and hacks.
Ever heard the saying "you can't judge a person if you've not walked in their shoes?", well this has the same meaning.
Show some compassion as you go along this week! ♥️
The gospel according to IDAN, 🤣
Here are a few Idan moments to consider from the bible.🔥
What other biblical idan do you know?
Looking for ways to celebrate this year? We’ve got some ideas for you 😊👇🏾🔗
When it comes to celebrating your inner child, it’s a beautiful experience. It gives you the opportunity to add some playfulness, creativity and pure joy into your life. And this weekend, the Children’s Day celebration is a great excuse to tap into all of this intentionally.
CB fam, what should she do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
#
If you want to achieve something, you either fully commit to doing it or you don't. 💯
Have you set your goals for the week?
Need some tips on how to improve your mood on the ‘not so easy’ days, we’ve got you 😊👇🏾🔗
If there’s one thing everybody needs almost everyday, it’s go-to mood boosters. Whether it’s at work, social gatherings or even in the comfort of one’s home, it’s important to have something that sparks joy. Simply put, we all need something to lift our spirits on the “not so easy” day...
CB fam, what should he do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
If you're a 90s baby, you'd definitely love the shows on our list.
Which ones would you be watching or re-watching? 🍿📼
Also, if you have a fave that's not on our list...feel free to share them in the comments
CB fam, what should he do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Want to flex on a budget this weekend? 😎 we’ve got some tips to help 👇🏾🔗
If you're still doubting the budget lifestyle, there's enough benefits to convince you. From living stress free to improving your money management skills...
Want to learn how to handle conflicts at work better? We’ve got some tips
for you 👇🏾🔗
Not only does navigating workplace conflict improve productivity, but it also strengthens the relationships within the office. It gives colleagues...
CB fam, what do you think she should do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Need some tips on how to take care of your immune system on this rainy day in Lagos? We’ve got you 👇🏾🔗
One thing that is a necessity for taking care of one's immune system is a healthy dose of Vitamin C...
Need some tips on how to focus at work? We’ve got you 👇🏾🔗
From increased productivity to an anxious-free mind, going into focus mode has many benefits. Yes, science says drinking coffee...
CB fam, what do you think he should do?
If you have any dilemmas and need some candid advice from our CBfam, send us a dm and we’d keep you anonymous 🔐
Disclaimer: All images used for are sourced online. They aren’t the people behind the stories.
Lekki
Be the first to know and let us send you an email when Chats and Banter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
@alexis_ukpabia the zoologist 😅, what can’t you do? #chatsandbanter #quickone #throwback #nokia #snakexenzia
We all have that friend. Send this to them and show them that you love and appreciate them. 💖 #friendshipday #longdistancerelationship #longdistancefriendship
LOVE & LUST IN LAGOS IS LIVE ▶️ On this episode, Pelumi is joined by @thetallblackchic to talk about commitment and dealing with people with commitment issues in relationships . ♥️ Tap the link in bio🔗 for more #loveandlust #loveandlustinlagos #dating #podcast #iswis #menism #love #situationship #bestfriend #cheating #crush #commitment
Apparently @alexis_ukpabia is now a herbalist and she is here with the tips to epp your life. 😂 Papaya X no do pass this one. You are welcome #papaya #naturalremedy #herbs @papaya_ex #papayaex
From people telling other victims’ stories to repeating outfits. Tega and Victoria react to various tweets from Elon’s bird app. What are your thoughts? #threads #twitter #dressing #vulnerability
All the Hilda Baci’s and @salemkinging of the world, come and see how to avoid heartbreak. 💔 #yam #foodstorage #food #savefood #nowaste
With grace and vulnerability, Pelumi bravely recounting the trials and tribulations of facing relentless bullying and body shaming. Amidst the tears and laughter, this powerful episode shines a light on the need for kindness as human souls. Pelumi’s resilience in the face of adversity will leave you inspired, and her unwavering courage will tug at your heartstrings. ❤️ LINK IN BIO🔗 #chatsandbantershow #bullying #bodypositivity #mentalhealth #therapy #women
Yes, AI will take a lot of jobs but it’s emergence also emphasizes the need for ingenuity and creativity and all creatives, all REAL creatives have nothing to fear with this but however need to build themselves to be and stay as true creatives. 💯 Do you agree? #ai #design #art #aiprompts #technology #aiart #art
@alexis_ukpabia might as well be a herbalist at this point. 🤣😂 Here benefits are some benefits of moringa leaves. #homeremedy #herbs #diy #moringa
Did you know this about mushrooms? 🍄 So are you really vegan if you eat mushrooms? #enokimushroom #mushrooms #vegans #meat #meatsubstitute
Before you say “blood is thicker than water” again you might want to watch this. Send this to your closest friends to see their reaction. #friends #bloodisthickerthanwater
Did you know that if you drop your egg in what it sinks, it’s safe for consumption, because fresh eggs are heavier than water? Have your tried this test before? #eggs #foodie #cake #baker
Did you know this❓ Send this to someone who doesn’t like chocolate 🍫 #chocolate #flowers #didyouknow #factsdaily
Nigerians are definitely going to te*r the @guinnessworldrecords book last last because…. what’s this??? 😂 FULL VIDEO IN PREVIOUS POST @alexis_ukpabia and @iam_dmachine join CB react to discourse all things Guinness World Records and Nigerians. #hildabaci #chefdammy #ekiti #akwaibom
Nigerians are definitely going to te*r the @guinnessworldrecords book last last because…. what’s this??? 😂 @alexis_ukpabia and @iam_dmachine join CB react to discourse all things Guinness World Records and Nigerians. #hildabaci #chefdammy #ekiti #akwaibom
Have you had any experiences with the number 13 that made the number “scary” though?🤔 #13 #spookyfacts #myths #mythbusters #didyouknow
Do you know you can win 50,000 naira by being a part of our quick one series?😲Here are the instructions: 1. Follow @chatsandbanter on all platforms (IG, tiktok and twitter)2. Make a 60 secs or less video with clean video and audio (like this one) of you sharing relatable interesting content, a tip or fact that people don’t know.3. Post the video and tag us @chatsandbanter with the hashtag #QuickonebyCBThe best videos (based on content quality) will be reposted.Entry closes on the 22nd of June and the winner will be anounced on 29th of June.May the algorithm be in your favour.😄#chatsandbanter #quickone
What do men want? In the spirit of celebrating our men, find out what they really want about life, dating ,their emotions and every thing in between. LINK IN OUR STORY🔗 #chatsandbanter #cbshow #whatmenwant #dating #masculinity
We are not here to spoil your relationship.👀 What other pickup line has run stale for you? #heartbeat #pickupline #love
FULL VIDEO IN PREVIOUS POST. Happy Father’s Day 🎉👨👧👦 We got some of our CBfam to answer questions about there dad. You’ll want to watch this. #fathersday #love #fatherdaughter #parent
On this episode of Love & Lust in Lagos, Pelumi is joined by KingDavid to give "quality" advice to your anonymous dilemmas. LINK in Bio 🔗 #loveandlustinlagos #chatsandbanter #relationshipadvice #marriage #lagos
@alexis_ukpabia with the tips is here with shopping tips. Don’t say we didn’t do anything for you. share this with someone that used to forget things when they go to the market. #shopping #phonehack #note
We all can learn a thing or two from @hildabaci ‘s @guinnessworldrecords journey Here are 3 marketing lessons for you to grow with. 📈 #hildabaci #guinessworldrecord #marketingtips #marketingstrategy
Do you know you can win 50,000 naira by being a part of our quick one series?😲 Here are the instructions: 1. Follow @chatsandbanter on all platforms (IG, tiktok and twitter) 2. Make a 60 secs or less video with clean video and audio (like this one) of you sharing relatable interesting content, a tip or fact that people don’t know. 3. Post the video and tag us @chatsandbanter with the hashtag #QuickonebyCB The best videos (based on content quality) will be reposted. Entry closes on the 22nd of June and the winner will be anounced on 29th of June. May the algorithm be in your favour.😄 #chatsandbanter #quickone
Complete the lyrics! 🎶 @alexis_ukpabia and @_aaassumpta_ take up the challenge on today’s episode of CB REACTS😂. They are not ok at all😂😂😂 #cbreacts #oxlade @raybekah_ #oxlade #wizkid #davido #afrobeats #amapiano #completethelyrics
To avoid being greeted with “sapa bien merci” 😂, you might want to hear this.‼️No. 3 is a lifesaver. #saving #moneytips #financetips #quickone #chatsandbanter
To avoid being greeted with “sapa bien merci” 😂, you might want to hear this.‼️ No. 3 is a lifesaver. #saving #moneytips #financetips #quickone #chatsandbanter
Did you know that depending on hair color, the average person has between 90,000 and 150,000 hairs on their head?💇🏽♀️ Don’t send this to you bald friends please. 😩 #hair #didyouknow #factdaily
On this episode of the Chat with Executives podcast, we host Austine Abolusoro, the Founder and CEO of @p2vestapp Technology Limited and a leading Digital Business Strategist! 🎙️ He shares exclusive insights on the Fintech Industry and the insurance landscape of Nigeria! 🚀 LINK IN BIO 🔗 Don’t miss out! #ChatsWithExecutive #FintechRevolution #FutureOfInsurance #Nigeria #Podcast #AI #Blockchain #DigitalBusinessStrategist