What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

Esylsa

Home
Nigeria
Bénin
Esylsa

Let me help you lose weight effortlessly and manage your health without breaking the bank while eating foods you enjoy.
(5)

Our plans are realistic and sustainable. 1000+ SATISFIED clients.

24/04/2024

When shopping for food stuffs, do you read labels or i should mind my business? 🫣

23/04/2024

Good morning Esylsans,

How's the weather at your end?
Benin residents, drink Green tea and cover yourself with the blood of Jesus. 🫣

20/04/2024

SIMPLE HACKS TO PREVENT GLUCOSE SPIKE.

🍳 Eat Breakfast (less complex carbs and more protein)

🚶‍♀️Move after Eating.

🍽 Change the order in how you eat your meals( start with the vegetables and protein, eat your carbs last)

🥛 Dilute 1-2 tablespoons of Apple cider vinegar in a glass of water and drink 30 minutes before lunch or Dinner.

18/04/2024

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Helen Osaze Osabuohien, Ijemen Oruamen, Erica Lawrence, Enoyoze Sabella, Ivie Oshoriah Omigie, Ebosuyi Helen Owas, Omo Patrick Okuonghae

18/04/2024

BENEFITS OF SOURSOP LEAVES.

🌱 it stabilizes blood pressure .
🍃 it fights inflammation .
🌱 it fights against bacteria infection.
🍃 it boosts immune system.
🌱 Good for sleeplessness
🍃 very good for arthritis

Can also be used for prostrate.
Do you know any other benefit? Let's know in the comments.

18/04/2024

🫣🤣🤣🤣

13/04/2024

We woke up to this feedback from Aisosa Monday .💃💃💃💃💃💃💃

People have been asking for the next weightloss and wellness program and we have heard.

If you're interested in WEIGHTLOSS AND WELLNESS GROUP PROGRAM 4.0, please reach out to us to join the wait list.

13/04/2024

Dear Esylsans,
What are your plans for today?
Any Owambe?

12/04/2024

Did you know that cucumbers 🥒 are 90% water?
They're known to dissolve kidney stones, are anti cancerous, heals stomach ulcers,regulate blood pressure, relieves headache and promotes healthy skin.

10/04/2024

Esylsans,

What's for lunch today?
I don't want to see egg roll and biggy o 🤣🤣🤣

09/04/2024

Any small headache like this, drugs!
Stop popping pills anyhow 🙄
Drink water, check your BP and also, go check your eyes.

09/04/2024

When last did you do a full blood count (FBC)?

08/04/2024

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Ijemen Oruamen, Helen Osaze Osabuohien, Erica Lawrence, Moses Tennyson Idada, Ivie Oshoriah Omigie

08/04/2024

My Dear TTC mothers,

You've done everything possible to conceive. You've gone for series of tests, taken different medications, yet no show...

Take a deep breath mama 🤗

I've a question for you,

Is Oga going for tests too and also taking supplements or na only you waka come?

05/04/2024

A large bowel movement in the morning is a great way to start the day!

Do you have bowel movements everyday?

03/04/2024

Pot belly predisposes you to diabetes, hypertension, kidney disease, liver disease. Etc.

No, it's not a sign of "big man"

03/04/2024

Esylsans,

How are you today?
We're sorry for the break!

29/03/2024

Dear Esylsans, we have just been featured by Netaya Consulting .

Oh well, let's just say this dragged us out from our unplanned break.

Thank you so much for the feature, we're honoured 🎖

19/03/2024

Avocado seeds are rich in Antioxidants. Antioxidants boost the immune system and reduce the risk of chronic diseases.

Are you battling with High blood pressure, sugar levels ,arthritis and also, trying to conceive?
Make Avocado seed powder your best friend 😋

All you need to do is, grate or cut into smaller pieces, dehydrate using your oven, air fryer or you can just air dry in your kitchen. When it's dried, blend into powder.
You can use the powder in your meals or drink as tea.

For menstrual cramps, start drinking one week before your period.

O GA GA

15/03/2024

After eating your Avocados, do you throw away the seeds?

Let me know in the comment section 😊

13/03/2024

SOME WAYS TO KNOW THAT YOUR BLOOD SUGAR IS GETTING OUT OF CONTROL.

13/03/2024

Shout out to my newest followers! Excited to have you onboard!

Efemena Okrikpa, Stephen Sabatia

11/03/2024

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Ijemen Oruamen, Aiyemere Ugbijeh, Kathy Linda Osegbuwa, Moses Tennyson Idada, Nancy Uyigue, Chibua Blessing, Erica Lawrence, Kola Sh*ttu, Oghogho Gift Nosakhare, Ebosuyi Helen Owas, Ruth Gaht Risher

11/03/2024

A participant from the last weightloss and wellness program referred me to her sister and when the sister chatted me up, i was very very busy and unsure I'd be able to handle the case. But i said to myself, "Esylsa, this is what you've signed up for and this person has never disappointed you when you need her services. Don’t disappoint her and her sister. You've got this"

She registered and we kicked off. Even though we have started getting good numbers, we still need to monitor closely.
You see hbp and high sugar levels? Dem sabi fluctuate anyhow if you're not careful.

Now, tell me , who says holistic medicine doesn't work?
No drugs, just lifestyle changes! 😊

09/03/2024

Esylsans, have you had breakfast?
What did you eat?

08/03/2024

Happy International Women's Day 💖

07/03/2024

Typhoid test is not "wait and get",
It is not "do today and collect result in 5 hours"
There's a big chance you do not even have typhoid 🤦‍♀️

05/03/2024

You don't need to cut off any food group or starve because you want to lose weight.
It's unhealthy and not sustainable.

05/03/2024

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Helen Osaze Osabuohien, Ijemen Oruamen, Obaseki Uwaila, Akhigbe Eunice, Nancy Uyigue

04/03/2024

So, my bestie mama Lumi Amaka Tonia Chukwuma has paid 1k for 10 persons interested in the Greens and steps challenge.
if you can afford 1k to complete your fee, send us a DM.

God bless you Nkem ♥️

Address

Sapele Road
Bénin

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

https://esylsa.simdif.com/

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Videos

Do you want to create a healthy habit of eating your greens? Join our 21 days Greens and steps challenge 3.0. See flier in the comments for more details. #greensandsteps #greensmoothiechallenge

SOME OF THE REASONS WHY PEOPLE DON'T LOSE WEIGHT. • Relying solely on exercises to lose weight. Without a healthy change in your diet, no matter how much you exercise, it will be impossible to lose weight. • You eat too much of calorie dense food : oils,noodles, pastries etc Moderation is key. • You don't drink enough water. When you don't drink enough water, your body is unable to differentiate between hunger pangs or dehydration. So you result to eating or snacking when what your body actually need is water. • You do not sleep 7-9 hours at night. After nutrition, your sleep is the next important factor for a healthy life.

Secure a spot now, let's make 2024 your year of Well-being. #weightlossprogram #wellnessprogram #healthylifestyle @followers

HAPPY SUNDAY FAM ♥️ #sundayfunday #sundayvibes #healthychoices

One of those Saturdays 😊 #owambe #latepost #reelsfb

Since the day i listened to this particular album(live band) by Franchize the Gbastikamaster , let's just say it's been my go-to. #vibes #wednesday #reelsfb

Stop stressing, Everything will be okay. #qualitylivingtribe #healthylifestyle #reels #holstrength

If I show y'all the many waist trainers I have ehnnn 🤣🤣🤣🤣🤣 #healthylifestyle #weightlossjourney

BIG CHOP! 🙈😁 #bigchophairstyles #miraclenordeytirejesus #miracle #qualitylivingtribe

Smoothies are a quick and convenient way to get a variety of nutrients from fruits and vegetables. They can be a good source of vitamins, minerals, and antioxidants, and can also help with weight loss, digestion, and overall health. Will you try a bottle of smoothie today? #smoothies #healthylifestyle #healthyeating

What if I told you that N3k can get you back to that healthy shape you desire??? Hurry Up and enrol for our next class. See Poster for details. #weightloss #healthylifestyle

A summary of my "mornings". 😁🥰 The power of Exercise + Music + Daily Devotional + Green smoothie= STRONG CURRENT. Mug: @iam_xtian_iyeke Pen&prayer, women's devotional: @bellabookss #workout #dailydevotional #herbs #greensmoothie

HAIR ACCESSORIES

In the world of fashion and beauty lies a business that never goes out of fashion. Start up a business in fashion with that your N10,000 and see the massive gain that follows! Contact @theamethyst.fashionbar now on 08130910375 #scrunchies #hairaccessories #fashion #fashionaccessories

FLOZZY MEAT SHOPPING

💃💃💃💃💃 Here is an opportunity for you to have abundant supply of meat in your homes 🏡 Cow sharing will be done in 3 categories on the 17th of December, 2021. Contact Ehis Chuks on 08162764499 Be proactive and take advantage of this offer! #meat #meatsharing #cowmeat

TAFB wholesale Hub is now open. 😁😍 With N10,000, you can start your hair accessories business. 💃💃💃💃💃 You'll also learn how to manage the business and also, make steady sales. For more info, contact them now on IG : @theamethyst.fashionbar WhatsApp: 08130910375 #hairaccessories #scrunchies #headband #fashiondesigner #womeninbusiness #hustlersquaregang

@posh__hairs are into sales of original Vietnamese luxury hairs ranging from raw wavy hair, bone straight, ocean wavy hair, curly hair etc. 😍😍 10 % discount for everyone that comes from me. 💃💃💃💃 CODE: ESYLSA. Contact: wa.me/2348164839022 #vietnamese #luxury #straighthair #curlyhair #posh #benincityvendors #vendorsinbenin

That moment @posh__hairs told me they're giving 10% discount to anyone that comes from me. 💃💃💃💃 They've got beautiful Vietnamese luxury hair. Anticipate! 💃💃😋😋😋 #hair #luxuryhair #bonestraighthair #fashionstyle #jaggynation #hustlersquare

From January to December 💃💃💃💃 WELCOME TO DECEMBER! #oniduromi #blessings #welcometodecember #newmonth

It's the yuletide season and a great opportunity for your products to have visibility! The secret to sales is to be 'seen', create awareness, be heard, linger in the mind and subconscious! We can help you achieve this effortlessly. For more info, send a dm or contact us on wa.me/2347062224843 #jaggynation #hustlersquare #advertisement #benincitybusinesses #branding

Whether you think you are ready or not, Just start right now. There's magic in action! #monday #mondaymotivation #quotes #womeninbusiness #benincitybusinesses #hustlersquare #reels