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02/05/2024

To this day, some people still do not understand what it means to give up their nerve; they only say it because they have heard it from others.

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The true meaning of "never give up" is to persist in the face of challenges, setbacks, and obstacles. It's about maintaining determination, resilience, and perseverance in pursuit of a goal, despite difficulties or failures. This mindset encourages individuals to keep moving forward, learn from their experiences, and continue striving for success. "Never give up" embodies the idea that with dedication and effort, one can overcome adversity and achieve their aspirations.

02/05/2024

Here are 5 different ways to help you fight off your depression, leading you on the road to recovery:

1. Stay connected

While you may feel guilty for neglecting certain relationships in your life, staying connected to other people and taking part in social activities will make a world of difference in your mood and outlook. Reaching out doesn't have to mean a sign of weakness, your loved ones care about you and want to be there to support!

Look for support from those who make you feel safe and cared for. Don't look for someone to be able to fix you, sometimes the best thing for you is a great listener. Someone who is willing to listen without judging you.
Find ways to support others. While receiving support may feel nice, research shows you feel more rewarded from providing support yourself. Volunteer to be a good listener for a friend, or do something nice for someone.

Do things that make you feel good

Taking part in relaxing and energizing activities will help you overcome your depression. While you can't force yourself, you can motivate yourself to take part in things you enjoy (or used to). Try to develop a “wellness toolbox” to help deal with your depression. Come up with a list of things you can do for a quick mood boost. The more “tools” you have the better.

02/05/2024

Have you lost the pleasure in the things you once loved? Finding yourself withdrawing from going out with friends or having a hopeless outlook on life? These are some of the many symptoms of a mood disorder called depression. You shouldn't have to live your life in constant guilt or find it extremely challenging to do normal tasks like socializing with friends or even getting out of bed.

You may be stuck asking yourself why is dealing with depression so difficult? Depression drains every bit of energy, drive, and hope you have, making it difficult to take the next steps that will help you. Taking the first step will always be the hardest, but by following small positive steps day by day, you'll soon lift that heavy weight of depression off your chest and find yourself feeling happier, healthier, and more hopeful again ??

Drop your replies in the comments section.

02/05/2024

Forever in our heart 😭😭

29/04/2023

How to improve your computer skills
If you want to learn new computer skills or improve the skills you’re currently knowledgeable with, there are several ways you can do so:

Take an online course. To improve your current knowledge of various computer skills, and even to learn new skills, look for online courses. You can find free or paid classes through platforms including YouTube, Udemy, and more.
Use resources and tools available at work. If your current workplace has learning and training resources available for developing computer skills, take advantage of them. For example, if your company introduces a software upgrade to its current database and offers development training, this would be an excellent way to deepen your knowledge of a specific skill that you’d need for the job.

29/04/2023

Basic Skills.
Typing
Emailing
Online researching
Editing documents
Creating presentations
Creating spreadsheets
Using word processing documents
Completing file and document management
Using basic Microsoft Office applications

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