Liv Magazine

Liv Magazine Hong Kong's most trusted health and wellness magazine, covering healthy dining, fitness, eco-friendl

Launched in October 2015, Liv is Hong Kong's wellness magazine, covering fitness, nutrition, wellbeing, travel, eco and spa. It's distributed free in more than 250 health-centric venues around the city.

Ever tried microneedling? This minimally invasive procedure is having a big moment right now! Clients and practicioners ...
12/07/2023

Ever tried microneedling? This minimally invasive procedure is having a big moment right now! Clients and practicioners alike are raving about its efficacy in treating all manner of skin concerns, from wrinkles and fine lines to acne scarring and pigmentation. It's suitable for all skin types, requires no downtime and offers long-lasting results!

Want to learn more? Head to our link in bio to learn more about this procedure, and where to get it done in Hong Kong.

ever heard of sh***ri? It's a form of er*tic rope bo***ge that originated in Japan's Edo period. If you’ve ever been int...
11/07/2023

ever heard of sh***ri? It's a form of er*tic rope bo***ge that originated in Japan's Edo period. If you’ve ever been intrigued by this practice, which has exploded in popularity in recent years, head down to Nathan Road on July 13-23 to learn more about this often-misunderstood art form. Who knows, it might help you to boost your s*xual confidence, enhance intimacy with your partner, and tap into your sensual self!

Hosted by ***riforallhk, the Sh***ri Art Fair, which will be held at the newly opened event and culture space in the basement of Chungking Mansions, features life drawing and photography, sh***ri performances, sh***ri classes for beginners, a panel discussion and more.

Intruigued? Head to our link in bio to find out more!

***riartfairhk

It's sizzling outside, and Hong Kong's wellness scene is heating up with a heap of exciting new shops, restaurants and g...
05/07/2023

It's sizzling outside, and Hong Kong's wellness scene is heating up with a heap of exciting new shops, restaurants and gyms!

Head to our link in bio to discover the most exciting openings of the month - which have you been to check out already?

.hk

How exciting to finally, FINALLY, start up our Travel coverage once again! There are so many exciting things happening i...
03/07/2023

How exciting to finally, FINALLY, start up our Travel coverage once again! There are so many exciting things happening in the world of wellness travel in Asia and beyond, and we can't wait to share it all with you!

First up, we've got the inside scoop on a new two-night package at the Avana Retreat, an eco-hideaway in Northern Vietnam. Check out our link in bio to learn more about this award-winning destination, with 25% off this package between now and the end of the year.

Looking for the coolest afternoon tea in town?  has collaborated with  to launch a co-branded tea at the hotel's Sky Bar...
29/06/2023

Looking for the coolest afternoon tea in town? has collaborated with to launch a co-branded tea at the hotel's Sky Bar.

Expect nutrient-dense savouries, summery sweets and a complimentary cup of vegan ice cream for each guest! Plus, there's 25 percent off, a complimentary glass of champagne and Coolhaus merch when booking online. Head to our link in bio to learn more!

Meet Betty Grisoni of Neo Transformational Coaching! Betty had struggled with her weight her entire life, and after bein...
23/06/2023

Meet Betty Grisoni of Neo Transformational Coaching!

Betty had struggled with her weight her entire life, and after being told she would need to go on blood pressure medication, she vowed to change her habits. Step by step, she shed an incredible 70 kilos, started running ultra-marathons and in her fifties, has never been healthier!

Together with her partner, Abby Lee, she was motivated to launch her own coaching practice, Neo Transformation Coaching, to help individuals feeling "stuck" personally or professionally, and looking for guidance. They also provide DEI consulting for corporates, ensuring safe and supportive workplaces for all.

We talk to Betty in about her journey, and the specific coaching needs of Hong Kong's LGBTQ+ community. 🏳️‍🌈

Click our link in bio to learn more!

Happy Pride Month everyone! 🌈 Show your solidarity with the LGBTQ+ community with one of these delightful rainbow cakes ...
15/06/2023

Happy Pride Month everyone! 🌈

Show your solidarity with the LGBTQ+ community with one of these delightful rainbow cakes from four local bakeries celebrating Pride! Click our link in bio to learn more 🏳️‍🌈 🏳️‍🌈🏳️‍🌈

So many exciting things happening this month on the wellness scene, and there's so much more to come this summer! These ...
12/06/2023

So many exciting things happening this month on the wellness scene, and there's so much more to come this summer! These are the seven new wellness brands you need to check out; head to our link in bio to find out more!
shangrila .transformation

Who's craving Middle Eastern food right now? 🙋‍♀️Fresh, light, packed with veggies and with plenty of lean proteins, Mid...
10/06/2023

Who's craving Middle Eastern food right now? 🙋‍♀️

Fresh, light, packed with veggies and with plenty of lean proteins, Middle-Eastern cuisine is perfect for anyone looking to eat more healthily - and with an abundance of yummy dips and salads, it's also perfect for hot, muggy summers!

Check out out link in bio, where shares a roundup of some of our fav middle-eastern spots in Hong Kong.

.hk .hk

08/06/2023
Would you try HIFU? High-Intensity Focused Ultrasound has been touted as an effective, non-surgical facelift. It uses ul...
01/06/2023

Would you try HIFU?

High-Intensity Focused Ultrasound has been touted as an effective, non-surgical facelift. It uses ultrasound to pe*****te deep into the skin to stimulate collagen production, firm up the skin and reduce the appearance of wrinkles - all without the need for surgery or injectables! Devotees love its long-lasting, natural results.

Fancy giving it a go? We've got everything you need to know about HIFU aim Hong Kong, as well as details on some of the city's most trusted vendors for the procedure. Check out our link in bio to learn more!
hk .retreat

If you're looking for a solid option for home workouts, check out PURE online, the new digital workout offering from PUR...
30/05/2023

If you're looking for a solid option for home workouts, check out PURE online, the new digital workout offering from PURE. It has literally hundreds of videos of varying lengths, disciplines and difficulty levels, with more being added each week. Choose from yoga, HIIT or even a sound meditation!

What's more, their add-on AI feature allows you to check your alignment against the instructor so you can keep tabs on your own progress.

Check out our link in bio for rates and more details! 🤸‍♀️

Hong Kong is surrounded by water, and being a confident swimmer can open up a whole world of fun and wellbeing. Whether ...
23/05/2023

Hong Kong is surrounded by water, and being a confident swimmer can open up a whole world of fun and wellbeing. Whether you want to hit the pool or the open sea, swimming is a fabulous mindful exercise that requires no special equipment (except for a pair of goggles!).

If you’d like to become a more confident swimmer, here are some of our favourite places where you can enrol in adult swim classes at every level, from nervous beginner to aspiring triathlete. Click our link in bio to learn more!

📷:

Hong Kong’s wellness scene continues to come on in leaps and bounds. Is it just us, or are exciting new businesses launc...
17/05/2023

Hong Kong’s wellness scene continues to come on in leaps and bounds. Is it just us, or are exciting new businesses launching every week at the moment!?

Here are a few of our favourite new wellness openings for the month of May. 💫

Did we miss anyone? Let us know in the comments!

.fit .hk

Proper dairy ice cream, minus the cows? Yes it's a real thing! 🐮 🌱 Vegan ice cream brand  coolhaushk has just hit Hong K...
08/05/2023

Proper dairy ice cream, minus the cows? Yes it's a real thing! 🐮 🌱

Vegan ice cream brand coolhaushk has just hit Hong Kong, but rather than nut milk, they use a bio identical fermented plant-based milk made using microflora! The result is a perfectly creamy dessert that really hits the spot! In HK, their current flavors include cookies n creme, molten chocolate, peanut butter fudge, hojicha n' boba, and taro n' boba! Which one would you pick?

Learn more and find out where to buy at our link in bio!

We are absolutely thrilled to reveal our final list of candidates for Women of Wellness 2023!These inspiring women have ...
27/04/2023

We are absolutely thrilled to reveal our final list of candidates for Women of Wellness 2023!

These inspiring women have worked tirelessly to advance health and well-being in Hong Kong. They are educators, entrepreneurs, medical practitioners, athletes and coaches. They work with people from all walks of life to improve their physical, mental and spiritual well-being, and advocate for a healthier city for us all.

Head to https://liv-magazine.com/vote-now-for-women-of-wellness-2023/ to cast your votes and show your appreciation for these marvelous women! Voting deadline: midnight May 11

If this iffy weather has washed out your weekend plans, and you're still feeling the post Easter holiday blues, check ou...
19/04/2023

If this iffy weather has washed out your weekend plans, and you're still feeling the post Easter holiday blues, check out 's day retreat! Featuring sound baths, kundalini yoga, aqua bag workouts, healthy cooking demos and a delicious poolside lunch PLUS access to the hotel's indoor pool, gym and thermal facilities until 9pm, it's the perfect place to spend a stormy Saturday practicing self care, either on your own or with a bestie. Did we mention it's a steal at $1,980 per head for four classes, lunch and facility access? Head to our link in bio to learn more and book your tickets!

Hands up if you wanna try a Hydrafacial! 🙋‍♀️ Hydrafacials are taking Hong Kong by storm right now! These super-fast but...
17/04/2023

Hands up if you wanna try a Hydrafacial! 🙋‍♀️

Hydrafacials are taking Hong Kong by storm right now! These super-fast but effective facial treatments use a patented aquadermabrasion device to slough off dead skin, deep-clean pores (swipe to slide four to check out the post-facial grime 😱), boost collagen production and improve the appearance of fine lines. Plus, you can add-on tailored serums to address specific skin concerns - all with zero downtime to boot!

We went to check out the Hydrafacial treatment at Arctic Beauty - check out our verdict here: https://liv-magazine.com/review-deluxe-hydrafacial-at-arctic-beauty/

and don't forget to follow HydraFacial Hong Kong for more info on this cutting-edge treatment!

Spinning: you either love it or you hate it, but one thing's for sure: it's an awesome, high intensity workout that's fa...
12/04/2023

Spinning: you either love it or you hate it, but one thing's for sure: it's an awesome, high intensity workout that's fantastic for your cardiovascular health! If you love to hop on an exercise bike, here are a few gyms in town that offer fitness bike classes, with environments to suit every kind of rider. Pedal over to our link in bio to check it out!

.renation

Woohoo! It’s the final day of work before the Easter 🐣 holidays! If you’re in town this weekend, head to  on April 8-9 f...
06/04/2023

Woohoo! It’s the final day of work before the Easter 🐣 holidays!

If you’re in town this weekend, head to on April 8-9 for the market, where you can discover awesome homegrown brands galore. While you’re there, book in for an Easter semi-buffet brunch! Details at our link in bio. Happy Easter y’all!

Sigh… this apartment’s botanical corner is giving us all the feels! Shame we have the opposite of a green thumb 🙈If you ...
03/04/2023

Sigh… this apartment’s botanical corner is giving us all the feels! Shame we have the opposite of a green thumb 🙈

If you want to fill your home with mood-boosting, oxygen-enriching plants, we’ve rounded up five local companies that offer online plant-shopping and door-to-door delivery, quality guaranteed! Click our link in bio to learn more about shopping online for plants in Hong Kong.

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Fancy an all-inclusive wellness getaway in paradise? 🏝️ With Easter around the corner, we've been daydreaming about wher...
31/03/2023

Fancy an all-inclusive wellness getaway in paradise? 🏝️

With Easter around the corner, we've been daydreaming about where we went to travel to next! Top of our list is an all-inclusive wellness getaway at one of ’s Asian resorts. Their properties in Bintan, Bali and The Maldives all offer immersive wellness experiences and adrenaline-packed activities galore!

In fact, Club Med Bintan is hosting the Body & Soul Retreat from May 7-25, with special classes, mindful activities and healthy cuisine all included in the price!

Visit https://liv-magazine.com/fancy-an-all-inclusive-wellness-holiday-club-med-has-you-covered/ to learn more, and find out how to get up to 30 percent off your booking!

Looking for some inspiration for healthy eats and conscious treats? Check out our roundup of the best plant-forward and ...
30/03/2023

Looking for some inspiration for healthy eats and conscious treats? Check out our roundup of the best plant-forward and sustainable dining news in Hong Kong right now! Head to our link in bio to learn more. .hk

Did you know that by mentally stimulating your dog, you can tire them out more than by taking them on a walk? Toys and p...
24/03/2023

Did you know that by mentally stimulating your dog, you can tire them out more than by taking them on a walk? Toys and puzzles that challenge your dog’s brain are so good for their well-being, helping to reduce anxiety and stamp out destructive behaviors. Here are some of our favourite enrichment toys available in Hong Kong: Visit our link in bio to learn more!

CC:

These gorgeous smiles say it all! We absolutely love, love, LOVE celebrating the city’s wellness warriors with our Women...
22/03/2023

These gorgeous smiles say it all! We absolutely love, love, LOVE celebrating the city’s wellness warriors with our Women of Wellness campaign, and we simply can’t wait to present our finalists for public voting next month!

There is still time to get involved - head to our link in bio to find the nomination form, or tag your candidates in the comments section and tell us why you ❤️ them! Please note however that our Coaching category is now full 🙏🏼

The nomination period is open until midnight on Friday. Thanks everyone!

Put your hand up if you 🧡💚 carrot cake as much as we do! In honour of the upcoming Easter holidays, we’ve rounded up the...
21/03/2023

Put your hand up if you 🧡💚 carrot cake as much as we do!

In honour of the upcoming Easter holidays, we’ve rounded up the local bakeries that do a cracking good carrot cake! In additional to gluten-free, vegan and low-sugar options, we also have a few of our favourite conventional carrot cakes because, well, why not?

Hop over our link in bio to discover our roundup - we think you’ll be a very happy 🐰 indeed! 🥕 🥕🥕

Cc: .functional.foods .pb

We are absolutely thrilled that Hong Kong is officially back and buzzing! Hallelujah!We’ve been discovering new wellness...
16/03/2023

We are absolutely thrilled that Hong Kong is officially back and buzzing! Hallelujah!

We’ve been discovering new wellness brands left right and centre, that we absolutely can’t wait to check out.

From wellness centres to yoga studios, here’s what’s new and happening in Hong Kong!

Cc: .hk .co .hk

Comfortable, discreet and sustainable, we absolutely ❤️ period underwear! So much so that we’ve created a comprehensive ...
10/03/2023

Comfortable, discreet and sustainable, we absolutely ❤️ period underwear! So much so that we’ve created a comprehensive list of where to buy it in Hong Kong - from local designers like .co (pictured) to big brands that are getting in on the game.

Head to our link in bio and make sure to add to your bookmarks - trust us: it’ll change your life!
co .hk

Meet entrepreneur Suki Tsui! Suki is the founder of .massage, a day spa that combines soothing spa interiors with reason...
09/03/2023

Meet entrepreneur Suki Tsui!

Suki is the founder of .massage, a day spa that combines soothing spa interiors with reasonable prices. Founded during the pandemic, the spa aims to shake up the spa scene by offering a high level of service at an accessible price point. We loved hearing all about her entrepreneurial journey, the challenges she faced during the pandemic and the plans she has for the brand.

Head to our link in bio to learn more about this inspiring entrepreneur!

HAPPY INTERNATIONAL WOMEN’S DAY! We are so excited to kick off the official nomination period for our Women of Wellness ...
08/03/2023

HAPPY INTERNATIONAL WOMEN’S DAY!

We are so excited to kick off the official nomination period for our Women of Wellness 2023 campaign on this very special day!

Every year we celebrate the inspiring women who help to shape Hong Kong’s wellness community. From medical professionals to athletes, healers to wellness advocates, these women work tirelessly to enhance our wellbeing and make Hong Kong a healthier place.

Know someone who deserves to be honoured? Head to our link in bio and submit their details! Nominations are open until March 23. 💫

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10/F, Cheung Hing Industrial Building. 12P Smithfield, Kennedy Town
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