26/04/2024
Good luck Shirley McGowanon the launch of your new ebook coming out today!
As parents and care givers, we all want the best for our little ones and we know that sleep is a key part of development (it's always nice for us to feel refreshed too).
Today we welcome Shirley Mcgowan, a certified Paul McKenna hypnotherapist, who specialises in sleep and pain management. not only this, but she is also a published author of an eBook that is coming out tomorrow featuring a sleepy bedtime story for children, utilizing hypnotherapy techniques.
After enduring years of sleep deprivation due to her children waking her up at night, Shirley was desperate to find a solution. Through her perseverance, she successfully guided her young children to sleep through the night by implementing a three-step bedtime routine, her developed Body Focused Relaxation technique, and her original sleepy bedtime story titled 'Grusi - The Little Dragon Who Wants To Become A Firefighter.
After you have printed out Grusi and coloured him in why not take a photo tag us both (because I wanna see you too).
Sheila McGowan
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