Not worrying about what others think. Epiphany time.
🖤
#mentalhealth #reflection #glasscagepodcast
2021
Here’s to another year. Thanks for all the kindness and support. Love you all loads 🥰🖤
Straight fax from today’s episode. 🫂
Stolen from TikTok.
@glasscagepodcast
#motivation #positivequotes #positivity #strength #mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove
Are you really ok?🗣
Some Monday truths for you.
Sending love to all 🫂🖤
#mentalhealthadvocate #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthsupport #love #instagood #instadaily #glasscagepodcast #podcast #selflove #selfcare #spreadtheword #itsoknottobeok #youmatter
My brain when I’m sad 😂.
My appetite is always ruined when I’m down. I’m either ravenous for rubbish or avoid food altogether.
We do our best 😉.
This clip is from ‘Planes, Trains and Automobiles.’ John Candy was such a lovely man 🖤
Big hugs kids!
#johncandy #planestrainsandautomobiles #selfcare #appetite #food #hunger #mentalhealth #allornothing #eatingproblems #relationshipwithfood
Things to look forward to! 🔥
A little clip from last weeks episode.
I’m discussing my direction of getting into strongman and what having things to look forward to does for my MH.
Link in bio for the full episode and all the others. 🖤
Love you, bye.
#glasscagepodcast #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalillness #mentalhealthsupport #goals #aspirations #selfhelp #lookforward #excitement #podcast #podcasts #podcastersofinstagram
Sending love to all of those in pain on Father’s Day. We love you so much🖤 #fathersday #support #wellbeing
A morning birthday message!. My peep show heads will love this. I’m not ashamed to say I’ve had this planned for months 😂.
Love you all 🖤🥳🍻
Hi everyone! I hope your having a good day. So @relaxmeditations has been written and released by my good friend @adam_psychic_medium. I had the pleasure of providing the voiceover for the meditations. If you need any tips or guidance on managing stress, panic attacks, bad sleep and much more, I’d encourage you download it on the Apple App Store. Let me know what you think! I guarantee it’ll help. Love you,bye 🖤 #glasscagepodcast #relaxapp #app #meditation #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthmatters
🎧SOUND ON🎧 Take a moment to breathe. Everything’s gonna be fine🖤. I took this from my TikTok. #mentalhealthawareness #mentalhealthmatters #mentalhealth #breathe #relax #calm #tiktok #mindfulness #mind #glasscagepodcast
🚨Please follow @glasscagepodcast 🚨Latest post snippet. Assumption can be dangerous. Be kind. #glasscagepodcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #assumption #support #mindfulness #anxiety #depression #truth #facts #tiktok #podcast #talk
Episode 4 postboned.
Sorry to be a bother. Episode 4 will be with you very soon 😉🖤