We understand the positive impact walking can have on both your physical and mental health. Discover the
benefits of walking for your overall well-being during National Walking Month and walk towards a healthier, happier you with our supportive community of like-minded people
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What can mere WALKING do for you? Wait, let's look at this another way...
#NationalWalkingMonth #WalkMore #GetOutside #HealthyLiving #StayActive #WalkingChallenge #FitnessMotivation #naturewalk #Walk1000Miles #WalkingChallenge #WalkingForHealth #FitnessGoals #GetActive #OutdoorExercise #WalkingCommunity #AchievementUnlocked #WalkingAdventure #findmeoutside #walkinginnature #explorebritain #walkingismytherapy #getoutandexplore
This voicemail hit us hard.
(We love to hear from readers for any reason. You can write to us about your walking, the magazine or anything you like at [email protected])
It was a complete joy squishing over 110 video clips from the first few months of #walk1000miles into this 5 minute compilation, a film which proves beyond any doubt
ā¢ Life is much better on foot
ā¢ The world is full of lovely people and lovely things
ā¢ Sheep can be hella quirky
Any and all kinds of people are united in doing something incredible this year ā walking 1000 miles. You can start any time. It WILL change your life. It feels amazing making every day count. Watch...
Why I walked 1000 miles
Walk 1000 miles in 12 months? It's an absolutely crazy idea. Yet over 125,000 people have discovered they can do it. People with jobs, responsibilities, pressures on their time ā and now the conviction it's the strongest possible foundation for everything else they want to do and be in life.
Want to make every day count in 2023?
#walk1000miles is Britain's biggest self improvement movement ā and 99.8% of participants recommend to a friend. This is why.
Something momentous and (if you're a map lover) rather geekily wonderful is occurring: the three ānorthsā combine over Great Britain for the first time in history.
Three norths you say? That'll be grid north, magnetic north and true north. Allow our friends and partners from Ordnance Survey to explain...
Early November 2022 will see geospatial history being made when true north, magnetic north and grid north combine at a single point in Great Britain for the first time ever.
According to calculations made by Ordnance Survey (OS), Great Britainās national mapping service, the historic triple alignment will make landfall at the little village of Langton Matravers just west of Swanage in early November and will stay converged on Great Britain for three and a half years as it slowly travels up the country.
The three ānorthsā
As expert map readers will know, when youāre navigating with a compass there is a difference between magnetic north (where the compass points) and grid north (the vertical blue grid lines shown on OS maps).
Grid north is the blue lines on an OS map that either points directly to, or near to the North Pole, whereas true north is the direction of the lines of longitude that all converge at the North Pole. Across OS maps true north varies from grid north since it reflects the curve of the earth, except on one grid north line, which aligns with longitude 2 degrees west of the zero Greenwich meridian line. Anywhere on this āspecial lineā grid north and true north align.
Magnetic north marks the northward line to the magnetic North Pole. The position of the magnetic North Pole and the direction of magnetic north moves continually due to natural changes in the Earthās magnetic field.
After always being to the west of grid north in Great Britain the last few years have seen magnetic north move to the other side of grid north. The change started in 2014 at the very tip of Cornwall and is slowly moving west to east across the
What's the point in walking? Isn't it just slow running?
There are a few things people get WRONG about walking ā dead wrong. Like who it's for and what difference it can make in your day and in your life. Discover the most underrated sport / hobby / pastime / whatever this #NationalWalkingMonth.
How Britain's best-loved walking socks are made
Abuzz with whirring machines and staff who are quite plainly potty about socks, our visit to Bridgedaleās factory in Newtownards, Northern Ireland left our ears ringing in the best way. If you thought socks mean a lot to you as a walker, youāll marvel at what goes into every pair...
Who'd be a weather forecaster?
You can rely on walking and the weather to let you see the world through constantly fresh eyes!
Buckden Pike and the frog song
We humbly present the amphibian choir of Buckden Pike, recorded earlier this week in a blustery ponditorium at 690 metres above sea level. Paul McCartney, eat your heart outšø
Do something amazing in 2022, whatever else happens
In 2022, start an adventure the world can't stop.
Turn dead time into purpose.
Turn worry into a better perspective.
Do something amazing whatever else happens.
Walking this month has been otterly awesome!
The best bits from this month in #walk1000miles ā the challenge that changes lives one step at a time.
How to be kind to yourself
'Be kind to yourself.'
Alright, but how?
Oft-quoted, but easier to say than do. A thought for the day from editor Guy.
Calloo, callay, it's new Country Walking in the shops day! It's all about walking the landscapes on our best-loved authors (from Wainwright to Winnie-the-Pooh) but more importantly it's about the next chapter in the greatest and most important work of all: YOUR life story. Which if you're walking (if the latest exploits of participants in our #walk1000miler challange are anything to go by) is surely going swimmingly!
Hello and Hallelujah from Cathedral Cave in the Lake District! #cathedralcave #littlelangdale #beatrixpotter #countrywalking #walk1000miles #incredibleplaces
Ordnance Survey has today launched a new and improved version of its OSmaps online mapping service. Lots of new stuff try at https://explore.osmaps.com/en (the old service is still up at osmaps.ordnancesurvey.co.uk) but a quick and obvious win is for anyone who wants to get better at visualising what contours on a map look like in 3D, and the real world. As our very quick play (no sound) reveals...
Kittens, explosions, a very hungry hedgehog ā it's all in a month's walking for the participants in Britain's biggest self-improvement movement!
#walk1000miles
Soppy sentimentality alert!
Country Walking has a weekly spot on Scala Radio with Penny Smith, and this week the theme was Fatherās Day so I told a little story about my Dad, whoās 90 and has been writing about his life and times as a way of getting through lockdown. Itās the story of three kids going on an adventure, and how I think it shaped Dadās love of walking (and thus mine). Hereās an illustrated video version I had fun putting together.
Fatherās Day may not be the easiest time for many people for all sorts of reasons, but hopefully everyone knows a Dad or a Fatherly Figure who will be walking this Sunday, wherever they may be. So this is for them.
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The BIG walks
Have you ever been to an air show? If you have youāll probably have had a go in a flight simulator. Itās basically a small room mounted on hydraulic rams, with a small cinema screen in the front showing the view out of a fighter-pilotās cockpit. Whatās extraordinary about it is how effective it is at creating a realistic feeling of speed ā really captivating forward motion ā from just small movements from the hydraulic pumps.
Our new issue is called The Big Walks, and itās trying to do the same thing. Letās not forget after all āBigā is a relative term. Weāre not suggesting you set your sights on Everest, or that big mountains are better than small ones. Weāre just saying that as spring beckons, and the days lengthen, and lockdown loosens itās good to set your sights a little higher, a little further, and... stretch.
Because even the act of setting a mildly ambitious target ā a new area, a first-time hill, a longer walk ā is like the rams pumping on that flight simulator. They donāt have to move far to give you a thrilling sensation of moving forward. Thatās really important to human beings ā partly because our long-evolved bias towards efficiency means our muscles and flexibility are use-them-or-lose-them, but also because something about our big brains and questing spirit needs to feel like they're moving forward, to really feel alive at all. As weāve seen through lockdown, a daily walk is brilliant at providing that direction and that impetus in even the deepest doldrums. What we do with that accumulated fitness, that resilience, that nurtured flame of ambition will determine whether itās another year we endured and tried to forget, or enjoyed and remembered forever.
Guy, editor