Four8

George speaks on health hurdles and rebuilding his identity: “With my identity at the time I was lost I was very insecure with my disability, I had no confidence. Rebuilding that was a journey and a process. And with help I got there.” Catch him and the rest of our panel in the newest episode of #OffMyChest OUT NOW on the Four8TV channel 🥊 https://i.mtrbio.com/yzgtmrmzza #OffMyChest #MensHealth

Maturity and manhood from SA’s perspective: “I became a man when I realised what I was doing wrong and my priorities changed.” EP 5 #OffMyChest is OUT NOW on the Four8TV channel 🎬🍿 https://i.mtrbio.com/yqstaursqi #OffMyChest #MensHealth

Ep 5 OUT NOW! IDENTITY & BELONGING: Clashing with Class, Culture & Colour 🥸 We drill down into how as men we view ourselves and how do we measure our identity, from race to socio-economic markers? We look at the impact of social media, bullying and addiction on identity. Watch now on our YouTube 📺 https://i.mtrbio.com/isiivhrfpc Hosts David Whitely with Guests Shocka, George Martin, Callum Jaye, SA and Ben Hurst. If you have been affected by any of the topics discussed in this episode, please visit the Four8TV YouTube channel to find a full list of support organisations. Disclaimer: The views and opinions expressed in this series are those of the guests and do not necessarily reflect the official policy or position of Four8. Crew: Series Producer - Bec Gourlay Series Director - Matt Sojole Director of Photography - Carl Matthews Researcher - Mohamed Hussein Producer (Casting and Floor) - CJ Henry Producer (Studio and Edit) - Laura Craig Editor - Tom Stone Editor and Colourist - Phoebe May Editor - Rakika Hasan 1st AC - Samuel Harvey 2nd AC - Hugo Lai Camera Operator - Freddie Reed Camera Operator - Adam Hannis Gaffer - Jed Clist Spark - Jed Turner Camera Assistant - Leah Adina Sound - Patrizio Tamborriello Assistant Sound - Idris Blac Post Production Sound - Idris Blac Hair and Makeup Artist - Hawa Abdallah Art Director - Sarah Harry-Isaacs Venue Manager - Kai Aplicano Post Production - Sata Studios BTS Photographer - Joe Dixey Photographer - Kadir Gold Digital Producer - Sarah Walker Digital Producer - Hanna Strong Executive Producer - Femi Oyeniran Executive Producer - Amani Simpson Executive Producer - James Walker With Thanks to: Kensington Boxing Club Just Cos Catering Soundcatchers Sata Studios #OffMyChest #MensHealth

“Once I became a dad that's when I really felt like a man.” Celebrity barber, Harry Molloy shares what his thoughts on what makes a man. #OffMyChest #MensHealth The full heavyweight conversation on MASCULINITIES & BEING A MAN, Man-up: Toxic or Tender ♂️ is OUT NOW: https://i.mtrbio.com/wdpojdwnpu

When did you realise you were a man? Ben Hurst and Konrad Strauss talk about the transition from boyhood to manhood. You can tune in to the full conversation on the Four8TV YouTube channel: https://i.mtrbio.com/djweowpvoz #OffMyChest #MensHealth

Ep 4 OUT NOW! MASCULINITIES & BEING A MAN, Man-up: Toxic or Tender ♂️ We dive into discussing how masculinity shows up in our lives and what it means to 'be a man' Watch now on our YouTube 📺 https://i.mtrbio.com/iecuhokkeo Host David Whitely with Guests: Ben Hurst, Harry Molloy, Ashley Conraduk, Konrad Strauss, Alex Gogoladze If you have been affected by any of the topics discussed in this episode, please visit the Four8TV YouTube channel to find a full list of support organisations. Disclaimer: The views and opinions expressed in this series are those of the guests and do not necessarily reflect the official policy or position of Four8. Crew: Series Producer - Bec Gourlay Series Director - Matt Sojole Director of Photography - Carl Matthews Researcher - Mohamed Hussein Producer (Casting and Floor) - CJ Henry Producer (Studio and Edit) - Laura Craig Editor - Tom Stone Editor and Colourist - Phoebe May Editor - Rakika Hasan 1st Assistant Director - Luke Thompson-Allen 1st AC - Francois Earp 2nd AC - Hugo Lai Camera Operator - Freddie Reed Camera Operator - Adam Hannis Gaffer - Jed Clist Spark - Jed Turner Camera Assistant - Leah Adina Sound - Patrizio Tamborriello Assistant Sound - Idris Blac Post Production Sound - Idris Blac Hair and Makeup Artist - Hawa Abdallah Art Director - Sarah Harry-Isaacs Venue Manager - Kai Aplicano Post Production - Sata Studios BTS Photographer - Joe Dixey Photographer - Kadir Gold Digital Producer - Sarah Walker Digital Producer - Hanna Strong Executive Producer - Femi Oyeniran Executive Producer - Amani Simpson Executive Producer - James Walker With Thanks to: Kensington Boxing Club Just Cos Catering Soundcatchers Sata Studios #OffMyChest #MensHealth

“There’s something healing about hearing other people’s stories. The reason why it’s healing is because you go through so much self-doubt during that isolation period, so knowing that someone else was experiencing that. That connects you.” Shocka on the healing power of talking about your mental health 👏 Watch the full episode here: https://i.mtrbio.com/yixitikflv #OffMyChest #MensHealth

Callum Jaye speaks on his own mental health journey and the importance of addressing the small things: “My dad leaving, seeing my mum breaking down, seeing my brother leaving. It was little things that were just unaddressed. And I think that's where the root of mental health is. It's just not addressing the little things.” #OffMyChest #MensHealth EP 3 is OUT NOW 💥 https://i.mtrbio.com/apistvcpes

Ep 3 OUT NOW! MENTAL RESILIENCE, Bossing Mental Health 🧠 We explore a collective response to the ways in which we can all work to challenge the gendered social norms, pressures and behaviours associated with mental wellbeing. Watch now on our YouTube 📺 https://i.mtrbio.com/buimxbgmri Hosts David Whitely with Guests Ben Hurst, Shocka, George Martin, Callum Jaye and SA If you have been affected by any of the topics discussed in this episode, please visit the Four8TV YouTube channel to find a full list of support organisations. Disclaimer: The views and opinions expressed in this series are those of the guests and do not necessarily reflect the official policy or position of Four8. Crew: Series Producer - Bec Gourlay Series Director - Matt Sojole Director of Photography - Carl Matthews Researcher - Mohamed Hussein Producer (Casting and Floor) - CJ Henry Producer (Studio and Edit) - Laura Craig Editor - Tom Stone Editor and Colourist - Phoebe May Editor - Rakika Hasan 1st AC - Samuel Harvey 2nd AC - Hugo Lai Camera Operator - Freddie Reed Camera Operator - Adam Hannis Gaffer - Jed Clist Spark - Jed Turner Camera Assistant - Leah Adina Sound - Patrizio Tamborriello Assistant Sound - Idris Blac Post Production Sound - Idris Blac Hair and Makeup Artist - Hawa Abdallah Art Director - Sarah Harry-Isaacs Venue Manager - Kai Aplicano Post Production - Sata Studios BTS Photographer - Joe Dixey Photographer - Kadir Gold Digital Producer - Sarah Walker Digital Producer - Hanna Strong Executive Producer - Femi Oyeniran Executive Producer - Amani Simpson Executive Producer - James Walker With Thanks to: Kensington Boxing Club Just Cos Catering Soundcatchers Sata Studios #OffMyChest #MensHealth

“If you believe in something. Do something.” 🔥 BY FAITH: Our latest spoken word film is OUT NOW: https://i.mtrbio.com/belsfauavb

"Manipulate Bad faith. Not to inspire But to brainwash." History has been shaped repeatedly by the power of people's faith inspiring them to take action. This theme is brought to life in our spoken word film, written and performed by Testament. Check it out now: https://i.mtrbio.com/loihjvoara

“We know he’s a Reverend but they don’t really say how MLK would use scripture and faith in the unseen to see.” 👏 Our latest spoken word film, BY FAITH is out now ❤️ WATCH NOW: https://i.mtrbio.com/ihniajgrsr