Today we had the privilege of picking up donations for the Ballarat Foundation from FRV Fire Stations 67 and 68! 🚒 A MASSIVE thank you to the amazing people working hard each day and being so incredibly generous! And as a thank you, we were able to treat them with delicious goodies from Emma's. For more details or to register your workplace head to, www.3ba.com.au/win/3bas-santa-sleigh
PT and the 3BA Street team are having a wheelie good time here Mesh & Masonry!! 😂😂😂
🚨Join the Milwaukee party with 20% OFF ALL PRODUCTS in-store!🚨
We are at Mesh & Masonry until 10am today.. but are open until 5pm‼️
Lets Go Local is all about celebrating our local businesses, because when they thrive so does our local Ballarat community!!
There’s never been a more important time to support our local businesses.
For more details on how you could win your cash back OR a $50 local business voucher head to,
www.3ba.com.au/lets-go-local-ballarat
PT is down at Mesh & Masonry trying out the RAPIDTOOL REBAR TYING MACHINE AKA “the cockies beak!” 🦜😂
3 Degrees or it's FREE!
3 Degrees or it’s FREE!
Make sure you are listening to PT on The Big Show for you chance to grab a FREE, medium McCafe Coffee from McDonalds Ballarat and Maryborough before 8am, limit one per customer.
Thanks to Smooth, Barista-made coffee from McCafe Ballarat and Maryborough, it’s 3 degrees or it’s free on 3BA. ☕️
iHeart Radio Music Festival - Last Chance
⏰ COMP ENDS SOON ⏰
Enter now for a chance to win a trip for two to the 2023 iHeartRadio Music Festival in Las Vegas!
🎸🎶 Featuring Foo Fighters, Fall Out Boy, Kelly Clarkson, Kane Brown, and many more!
Hurry, competition closes Sunday, August 27th, 2023 at midnight!
Enter now at: https://ihr.fm/44NASSf
#iHeartRadioFestival
Let's Go Ballarat
✨NAME ALL THE BUSINESSES TO WIN A PRIZE! ✨
The first person to name all the local businesses in this video will win!
Let's Go Ballarat - Ballarat Council and 3BA, are supporting our local community!
🚨 Competition closes Monday 28th August 2023 at 9am. This compeition is run across Facebook and Instagram. The Winner will be notified by replying to their comment, as well as via direct message. Please be wary of fake accounts as we will never ask you for your credit card details to claim a prize. This competition is not endorsed, sponsored or administered by Facebook or Instagram- you may only win/comment on either Power FM or 3BA.
The Wood Life - Meditation
Meditation doesn't have to be dull! 😀 🧘♂️
Join Caitlin Cady, meditation expert, on The Wood Life with Sam Wood podcast as she shares her inspiring approach to mindfulness. Tune in now on iHeart Radio! https://ihr.fm/3OH2gfb 🎧
The Pool Room - Dawn Fraser
🔥1964, Tokyo Olympics🇯🇵
Instead of partying, gold medalist Dawn Fraser finds herself under scrutiny. Will she still lead as Australia's flag bearer the next day, or face jail time? 🇦🇺 👮♀️
Tune into 'The Pool Room' with Tony Armstrong for the full story. https://ihr.fm/3Ykso2P 🎧
The Wood Life - Chelsea Pottenger
Ditch your stress and stay calm. 🙏 On The Wood Life podcast, learn from Chelsea Pottenger, a high-achiever who swapped her to-do lists for self-care ten years ago.
Discover how to conquer self-care guilt, ward off burnout, and become the best version of yourself. Tune in now 👉 https://ihr.fm/3QycShZ 😃
The Wood Life With Sam Wood - Better Sleep
Go from this 😩 to this 😃 with sleep!
Join The The Wood Life with Sam Wood as psychologist and sleep expert, Damon Ashworth, shares his insights on how to get a good night's sleep and experience its benefits. Listen now on iHeart https://ihr.fm/3q5yyXD 💤
Misplaced, Lost and Stolen - The Poolroom
🥇 Can you believe it? Athletes losing their most prized possessions! 😅 Join us on The Poolroom to hear the unbelievable stories of missing medals, trophy mishaps, epic security fails, and shattered dreams! Listen now 👉 https://ihr.fm/44SuQ2f 🎙
From Marty in Alfredton...It's frosty out there. Take care on the roads with Black Ice reported at Sulky, Smeaton, Allendale, Cambrian Hill and Napoleons.
The Wood Life - Fresh Vs Frozen
🍃 Fresh or ❄️ frozen? Find out the answer to this age-old question on The Wood Life with Sam Wood Podcast! You might be in for a surprise! https://ihr.fm/3rrNFuZ 😮
Cliff Young - 1983 Ultramarathon Champion
🏃♂️ From farmer to ultramarathon champ! 🥔 Potato farmer Cliff Young, in overalls and gumboots, shocks everyone as a serious contender in the 1983 Sydney ultramarathon. Listen to his inspiring story now: https://ihr.fm/3NPFpfB 📻
Brain Health With Dr Joanna McMillan
Fuel your mind! 🧠 ✨ Get your mental game on with The Wood Life with Sam Wood. Dr. Joanna McMillan gives us tips for feeding your brain, and Sam talks to Dr. Libby Weaver about tackling stress and its impact on our health.
Listen now 👉 https://ihr.fm/43gxKgi 🔥
Ayrton Senna and Gerhard Berger
🏁 🏎️ On the race track, Ayrton Senna and Gerhard Berger were fierce rivals. Off the track, Gerhard chipped away at Ayrton's stone-cold exterior with his best weapon – practical jokes! Listen to the full story now 📻 https://ihr.fm/3NvMQZe 🏆
Ricky Gervais - Stuff of LEgends
Funnyman Ricky Gervais talks about his boyhood dreams of scientific world domination, a tennis racket and his love of music. Listen to his story now https://ihr.fm/3qT2YfO 🎙️
The Wood Life With Sam Wood - Danni Carr Sober Coach
Ready for #DryJuly? Tune in to The Wood Life with Sam Wood podcast and sober coach Danni Carr to discuss sobriety and the impacts of alcohol. Plus, Sam demystifies 'calorie deficit' and weight loss.🏋️♂️ Listen now https://ihr.fm/3Pn3yNb 🎧
