All Said and Done Podcast

14/05/2023

Listen closely, rejection in this context means 'you are worth better'!

She was engaged to be married. Then found out that she was HIV+ and the world closed in on her. Her fiancé rejected her, and the family stood by her. Today, married with two sons and living positively. My guest on All Said and Done Podcast is Sakala that has dedicated her life to showing that being HIV+ is not a life sentence.







Click the link below to listen:
https://spotifyanchor-web.app.link/e/CScX2cCRAxb

14/05/2023

Here's a story that makes you realize, you can do it!

Today's All Said and Done Podcast features a 55-year-old mother of four, a social worker by profession. The world showed its ugly side when her partner in a 20-year-long marriage asked her for a divorce. She believed at the time in her courage and hoped to heal someday. Nine years later, it lingered...

24/02/2023

Today's All Said and Done Podcast features a 55-year-old mother of four, a social worker by profession. The world showed its ugly side when her partner in a 20-year-long marriage asked her for a divorce. She believed at the time in her courage and hoped to heal someday. Nine years later, it lingered in many ways that divorce is not easy. Overall, she speaks here of all her difficulties plus what she could have done differently. I present, Manda.








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https://spotifyanchor-web.app.link/e/SWkWR4Z8Fxb

Today's All Said and Done Podcast features a 55-year-old mother of four, a social worker by profession. The world showed its ugly side when her partner in a 20-year-long marriage asked her for a divorce. She believed at the time in her courage and hoped to heal someday. Nine years later, it lingered...

16/02/2023

She was engaged to be married. Then found out that she was HIV+ and the world closed in on her. Her fiancé rejected her, and the family stood by her. Today, married with two sons and living positively. My guest on All Said and Done Podcast is Sakala that has dedicated her life to showing that being HIV+ is not a life sentence.







Click the link below to listen:
https://spotifyanchor-web.app.link/e/CScX2cCRAxb

13/12/2022

This is a case of seeing the brighter side of an otherwise sad situation. This episode of All Said and Done Podcast features Namutula Sindila a gender and child rights activist that undertakes actionable activism around gender-based violence (GBV). Here she shares her story and life-serving lessons for those under the yoke of GBV and makes a call to action for stakeholders as well as society at large. She champions the rights of women and girls. Multitasking with mother duties.






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This is a case of seeing the brighter side of an otherwise sad situation. This episode of All Said and Done Podcast features Namutula Sindila a gender and child rights activist that undertakes actionable activism around gender-based violence (GBV). Here she shares her story and life-serving lessons....

11/11/2022

This episode of All Said and Done Podcast features the last born of 33 children. One father and multiple mothers. Wilbroad Simfukwe grew up sickly. At age 14 he discovered he was HIV positive. His world came to a halt, and suicidal thoughts gripped his mind. In denial, he took long to consistently take prescribed treatment which brought him to near death. He speaks out on how his spiritual conviction and counseling helped him get back on treatment to a point that today he has an undetectable viral load.









+nationalsecretariat
/aidseducationandsupport



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This episode of All Said and Done Podcast features the last born of 33 children. One father and multiple mothers. Wilbroad Simfukwe grew up sickly. At age 14 he discovered he was HIV positive. His world came to a halt, suicidal thoughts gripped his mind. In denial, he took long to consistently take....

10/11/2022

Wilbroad Simfukwe

Grew up sickly. At age 14 he discovered he was HIV positive. His world came to a halt, suicidal thoughts gripped his mind. In denial, he took long to consistently take prescribed treatment which brought him to near death.

He spoke out on DBR's All Said and Done Podcast of how his spiritual conviction and counseling helped him get back on treatment to a point that today he has undetectable viral load.

Watch this space for when the Podcast will be available via Anchor.

DBR 106.1FM Copperbelt or Listen via online stream at https://dbr.radio12345.com

28/10/2022

All Said and Done Podcast in this episode features Luckie Chiyowele an entrepreneur that started early in life. He built a multi-million-kwacha business and as sure as the sun rises, disruption happened; Lucky lost it all. He went into depression for 5 years. But like a well inflated ball, he bounced back and has a story to tell right here.






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All Said and Done Podcast in this episode features Lucky Chiyowele an entrepreneur that started early in life. He built a multi-million-kwacha business and as sure as the sun rises, disruption happened; Lucky lost it all. He went into depression for 5 years. But like a well inflated ball, he bounced...

21/10/2022

The episode of All Said and Done Podcast recapitulates on the motivation notes given by our past episodes’ guests. This is the bedrock of this podcast, to pick each other up. Take a listen.





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The episode of All Said and Done Podcast recapitulates on the motivation notes given by our past episodes’ guests. This is the bedrock of this podcast, to pick each other up. Take a listen.

07/10/2022

In episode 14, All Said and Done Podcast features a social worker that was happily married but because she was without a child, friends and relatives called her ‘good for nothing’. This drove her up the wall to do the unexpected which landed her 5 years in prison with hard labour and only to discover she was pregnant after a few days in prison.






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In episode 14, All Said and Done Podcast features a social worker that was happily married but because she was without a child, friends and relatives called her ‘good for nothing’. This drove her up the wall to do the unexpected which landed her 5 years in prison with hard labour and only to dis...

29/09/2022

Today Said and Done Podcast features 29-year-old Mercy Chela . A Diploma graduate in Education that 5 years ago decided to open a Community School and Orphanage that takes in over 500 vulnerable children of Luanshya. Listen to her story of determination and focus.







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All Said and Done is first inspired by the so many community conversations and disruptive events people experience in life, public or private that go unrecorded or brought to light. Secondly, because of a personal disruption, I experienced that totally capsized my life. The bias of such stories is t...

23/09/2022

She got widowed after only 10 years in marriage, left with four kids. She was just 35 years old. She never remarried and at 73 years old she recounts how the husband’s family went for the house including his underwear. All Said and Done Podcast features Mrs. Margaret Makangila.





Click the link below to listen:
https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Mrs-Margaret-Makangila-Ep-12-e1o91js

She got widowed after only 10 years in marriage, left with four kids. She was just 35 years old. She never remarried and at 73 years old she recounts how the husband’s family went for the house including his underwear. All Said and Done Podcast features Mrs. Margaret Makangila.

15/09/2022

For the first time he speaks of how his heart is troubled over the manner he left priesthood. On All Said and Done Podcast episode 11, Bwalya opens up like never before on how he became an ordained Catholic Priest, why he left and now a married man. He doesn’t beat about when giving counsel that we all need to pray for one another to be happy in life.





Click the link below to listen:
https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Mr-Frank-Bwalya-e1nsulq

For the first time he speaks of how his heart is troubled over the manner he left priesthood. On All Said and Done Podcast episode 11, Frank Bwalya opens up like never before on how he became an ordained Catholic Priest, why he left and now a married man. He doesn’t beat about when giving counsel ...

08/09/2022

This week, All Said and Done Podcast clocks ten weeks and as a channel to bring more light to the potential of podcasting, we feature a podcaster that has been at it for two years. Chansa is on episode 100 and here she shares the new dimension of listen-on-demand content on various subjects. Her podcast Africana Woman brings out the stories of the African woman. She also shares how she started podcasting following a battle with depression.







Click the link below to listen:
https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Chulu-Chansa-host-of-Africana-Woman-Podcast-e1nh3gb

All Said and Done is first inspired by the so many community conversations and disruptive events people experience in life, public or private that go unrecorded or brought to light. Secondly, because of a personal disruption, I experienced that totally capsized my life. The bias of such stories is t...

01/09/2022

One of the most common questions following news of a newborn is: “Is it a boy or girl?” do you ever wonder that there’s a possibility that it’s not a girl or boy? INTERSEX – being born with s*xual characteristics whose features do not clearly fit the classification of either ‘male’ or ‘female’. Said and Done Podcast features Sakala founder of *x Society of Zambia. At birth, he was recorded as female and after growing up he had to navigate the unfriendly processes of being reclassified as male not to mention the stigma that comes with his situation. He is born and raised in Zambia, current chairperson of the African Inters*x Movement, a computer and networks engineer by profession. He is also a qualified tennis coach. Listen in from 9 hours CAT on Thursday 1st September 2022.




*xMovement




Click the link below to listen:
https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Mphatso-Sakala-e1n57ub

All Said and Done is first inspired by the so many community conversations and disruptive events people experience in life, public or private that go unrecorded or brought to light. Secondly, because of a personal disruption, I experienced that totally capsized my life. The bias of such stories is t...

30/08/2022

One of the most common questions following news of a newborn is: “Is it a boy or girl?” do you ever wonder that there’s a possibility that it’s not a girl or boy? INTERSEX – being born with s*x characteristics do not clearly fit the classification of either ‘male’ or ‘female’. All Said and Done Podcast features Sakala founder of Inters*x Society of Zambia. At birth he was recorded as female and after growing up he had to navigate the unfriendly processes of being reclassified as male not mentioning the stigma that comes with his situation. He is born and raised in Zambia, current chairperson of the Inters*x Movement, a computer and networks engineer by profession. He is also a qualified tennis coach. Listen in from 9 hours CAT on Thursday 1st September 2022.




*xMovement

26/08/2022

Grow, anyway! If you’re meant to get there, should others delay you’ll grow anyhow after all is said and done.
https://allsaidanddonepodcast.wordpress.com/2022/08/26/grow-anyway-if-youre-meant-to-get-there-should-others-delay-youll-grow-anyhow-after-all-is-said-and-done/

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25/08/2022

The guest on All Said and Done Podcast, in his words says; “If you’re poor and wish to stand out, you need to assert yourself”. He knew very early his purpose in life and has over the years held on to his conviction that he was born to lead. This mantra has been the bedrock every time life threw a challenge into his path. It has not always been well for Binwell Chansa Mpundu as he even begged in the streets for money to get back to school. Today, he’s MP and aspirations remain high.





Click the link below to listen:
https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Binwell-Chansa-Mpundu--MP-e1mugl0

The guest on said and Done, in his words says; “If you’re poor and wish to stand out, you need to assert yourself”. He knew very early his purpose in life and has over the years held on to his conviction that he was born to lead. This mantra has been the bedrock every time life threw a ch...

25/08/2022

Today we host Binwell Chansa Mpundu who became MP against all odds. But what's the take home is how he overcame among many challenges begging from the streets to on point suits and bow ties, then become a law maker. Listen in from 9 hours CAT.

18/08/2022

His intentions are clear by his actions, “…I love leadership” and in this episode of All Said and Done Podcast he reveals insights into what he has had to endure to keep his flame burning and also how he each day works to overcome the inevitable obstacles. He closes with a powerful motivation for the young that are pursing leadership. Kamfinsa MP- Christopher Kang’ombe in Kitwe Zambia.
His intentions are clear by his actions, “…I love leadership” and in this episode of All Said and Done Podcast, he reveals insights into what he has had to endure to keep his flame burning and also how he each day works to overcome the inevitable obstacles. He closes with a powerful motivation for the young that are pursuing leadership. Kamfinsa MP- Christopher Kang’ombe in Kitwe Zambia.

'ombe





Click the link below to listen:

https://anchor.fm/vincent-kapembwa/episodes/All-Said-and-Done-Podcast-featuring-Christopher-Kangombe--MP-e1mk2nv

All Said and Done is first inspired by the so many community conversations and disruptive events people experience in life, public or private that go unrecorded or brought to light. Secondly, because of a personal disruption, I experienced that totally capsized my life. The bias of such stories is t...

17/08/2022

He is a household name when it comes to politics in Zambia but more so an inspiration to many especially the young generation. His leadership career started in high school and propelled himself into becoming an MP. But importantly he speaks on All Said and Done Podcast about how he has managed to overcome shortcomings. He is Kamfinsa MP- Christopher Kang’ombe. Listen in tomorrow 18th August 2022 from 9 hours CAT.

'ombe

11/08/2022

Today All Said and Done Podcast features a single mother with a 16 year old son that has autism. Kabimba Cherr'y Makomelo has raised her son Alex alone as his father abandoned them before the child was born. She walked this path of a tough life alone but for family and friends. Here is her story. Chef 187, you need to listen to this story Alex loves your music.

Cherr'y Makomelo




Click this link below to listen:

https://soundcloud.com/vincent-kapembwa/all-said-and-done-loveness-makomelo-ep-6?si=4f317c0b758e49fbb46d0cac62fe315e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Today Said and Done Podcast features a single mother with a 16-year-old son that has autism. Makomelo has raised her son Alex alone as his father abandoned them before the child was bor

04/08/2022

In her words, she makes reference to “...walls can only confine you, but not define you”. A decade ago she gave up her corporate job to begin providing education for children that are in prison with their mothers in Zambia. She went on to found an organization called of Millions Foundation through which she set up educational facilities within prisons across the country. Today, Faith Kalungia talks to Said and Done Podcast about how she started without a penny. Listen and share, you may help someone that could be at their weakest point in life.





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https://soundcloud.com/vincent-kapembwa/all-said-and-done-faith-kalungia-ep-5?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

In her words, she makes reference to “...walls can only confine you, but not define you”. A decade ago she gave up her corporate job to begin providing education for children that are in prison with t

31/07/2022

She founded Mother of Millions Foundation. For 10 years she has been providing education for children that are in prison with their mothers across Zambia. Listen to her story on All Said and Done Podcast from Thursday 4th August 2022. Sir Mr. President we would like you to hear this.

28/07/2022

Kalikeka Phiri speaks on All Said and Done Podcast and shares her experience with cancer and how disruptive it can be. But through it all, she has remained resilient. Her story will give you the courage to move that mountain.








Click the link below to listen:
https://soundcloud.com/vincent-kapembwa/all-said-and-done-nancy-kalikeka-phiri-ep-4?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Living a life fulfilled can sometimes be the worst destruction to the realities of life. In episode 4 of Said and Done Podcast, we bring Kalikeka Phiri that was a high-flight professional

27/07/2022

Living a life fulfilled can sometimes be the worst destruction to the realities of life. In episode 4 of All Said and Done Podcast, we bring Nancy Kalikeka Phiri that was a high-flight professional executive that went into entrepreneurship among many ventures with a globally renowned oil giant. Then as if at a push of a light switch, she was ravaged by cancer. Her life-changing story is on from 9 hours CAT on Thursday 28th July 2022. Like, listen and share you may help someone that could be at their weakest point in life.

21/07/2022

Today we feature as she talks about how she has made her fortunes from ground on social media. Listen and learn also how she rose from a major disruption in her life.
Mutale Mwanza


as she talks about how she has made her fortunes from the ground on social media. Listen and learn also how she rose from a major disruption in her life.LelZN15ggHr?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to All Said And Done - Mutale Mwanza Ep 3 by Vincent Kapembwa on

19/07/2022

Our guest, if asked asked what she’s bringing to the table would say; “I am the table”…or, what’s wrong with this table she’d say, “It’s the room that has a problem”…a game changer and social media magnet. Mutale Mwanza over the years has managed to develop several income streams while maximizing the monetization of social media platforms. But all this success has not come without life-changing challenges. She shares her story on All Said and Done Podcast from 9hours on Thursday 21st July 2022 don't miss.

14/07/2022

Another story of the power of the WILL to get there after:
- Getting fired as acting Managing Director at a bank
- Bailiffs ‘sweeping’ his house clean
- Being relegated to selling eggs and chicken in a small van at open markets
- ...to a million kwacha worth Micro Finance personal company.

Nkoma

Listen by clicking the link below, like and share to motivate family and friends.





https://soundcloud.com/vincent-kapembwa/all-said-and-done-noel-nkoma-ep-2?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

13/07/2022

“…it is not how often a man falls, but how often he gets up after a fall,” says our guest. He had a lavish life as a high-flying banker. Children in high-end schools in Zambia and a wife that had all she asked. Then, he got fired while on a company-paid for holiday in Asia. This relegated him to selling eggs and chicken in township open markets. Bailiffs swept his house, and armed police took away his Range Rover yet like a Phoenix he rose from the ashes. Listen to his story on All Said and Done Podcast on Thursday 14th July 2022 from 9 hours CAT.

07/07/2022

This is my first episode on All Said and Done Podcast and it features Mulenga Kapwepwe (MK) daughter of the late freedom fighter and past vice President of Zambia, Simon Mwansa Kapwepwe (SMK). MK emotionally recounts seeing SMK's arrest warrant signed by then-President Dr. Kenneth Kaunda, a close friend of his. She recalls SMK's words "...keep well, I may never see you again" on the night her father was taken by police.





Click the link below to hear her revelations:

https://soundcloud.com/vincent-kapembwa/all-said-done-mulenga-kapwepwe-ep-1?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

05/07/2022

Thanks for clicking play and welcome to my podcast. Kindly like and share, a life can be changed by that action. Look out for the promo when the first episode will be posted.

05/07/2022

Thanks for clicking play and welcome to my podcast. Kindly like and share, a life can be changed by that action.

05/07/2022

05/07/2022