The Daily Journal with Dragonfly Rose

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The Daily Journal with Dragonfly Rose This podcast is my journey from journaling to insight. I am sharing to connect and inspire others on their life paths.

Above all this is to let you know that you are not alone and to give you the guidance that comes naturally to me so that it may help you 🎙 Welcome to The Daily Journal with Dragonfly Rose 📖
Have you ever felt like an outsider, grappling with the weight of your own thoughts and emotions? We all carry stories, traumas, joys, and sorrows that shape our lives. Emotions are our raw materials, capable o

f both creation and destruction. This podcast is my journey from journaling to insight, a path I've walked to find connection, inspiration, and healing. I'm here to share my experiences and wisdom with the hope that it resonates with you on your own life journey. In the depths of solitude, remember that you are not alone. Through my natural guidance and shared stories, my mission is to be your companion on the path to self-discovery and empowerment. Join me in exploring the tapestry of human emotions, finding solace in our shared experiences, and discovering the beauty of your unique path.
🌿 Let's embark on this journey together. 🌟

21/01/2024

Seeing all I am and all I want clearly over these past few weeks of this new year.This week my mind has been at peace. Helping me reflect on all that I was carrying and how far I have come. As well…

This week my soul needed an unscripted, unplanned, a little messy, and very lightly edited, chat. But I am still showing...
19/11/2023

This week my soul needed an unscripted, unplanned, a little messy, and very lightly edited, chat. But I am still showing up for you this Sunday. Take a moment with me and take a look into another life and hear some advice from my own lived experiences.

This week my soul needed an unscripted, unplanned, a little messy, and very lightly edited, chat. But I am still showing up for you this Sunday. Take a moment with me and take a look into another l…

05/11/2023

In the exploration of my emotional journey, I grapple with the intricacies of maintaining ties with past partners, finding solace in solitude while navigating the societal challenges of non-conventional paths. As I reflect on the emotional weight of releasing past love, the significance of safeguarding my heart becomes apparent. Despite the pain, I embrace self-love, emphasizing the importance of preserving my authentic self. Through my commitment to rediscovery and self-protection, I become a beacon of inspiration for others on similar paths, embodying the essence of resilience.

I post the episodes on my blog and it auto shares to that platform here on FB! I apologize in forgetting to keep up with...
22/10/2023

I post the episodes on my blog and it auto shares to that platform here on FB! I apologize in forgetting to keep up with posts here! Here is Episode 5!

As I embark on this new week, I present these thought-provoking questions to myself and to you:

What truly ignites my passion on a daily basis?

What aspects of my work bring me genuine joy?

Where do I sense the path ahead leading me?

Where am I imposing my will rather than following my authentic path, and why?

Envisioning the future, what does my ideal life look like, right down to my everyday routine?

In the pursuit of mastery and fulfillment, we often face the challenge of choosing a path that resonates deeply within us. Acknowledging our strengths and weaknesses, as well as the importance of balance and self-preservation.

Spotify Anchor Apple Podcast Amazon Music Google Podcast This week, my mind has been preoccupied with my perceived inadequacies. Last night, it became unmistakably clear to me that while I excel in…

Episode 1 is here!
24/09/2023

Episode 1 is here!

My journey as a podcaster has been enlightening. I’ve learned that daily episodes drain my energy and creativity, so I’m prioritizing quality over quantity. In Season 3, authenticity is…

22/09/2023

Season 3 starts on Sunday! New episodes will go live every Sunday!

22/09/2023

🎙 Welcome to The Daily Journal with Dragonfly Rose 📖
Have you ever felt like an outsider, grappling with the weight of your own thoughts and emotions? We all carry stories, traumas, joys, and sorrows that shape our lives. Emotions are our raw materials, capable of both creation and destruction.
This podcast is my journey from journaling to insight, a path I've walked to find connection, inspiration, and healing. I'm here to share my experiences and wisdom with the hope that it resonates with you on your own life journey.
In the depths of solitude, remember that you are not alone. Through my natural guidance and shared stories, my mission is to be your companion on the path to self-discovery and empowerment.
Join me in exploring the tapestry of human emotions, finding solace in our shared experiences, and discovering the beauty of your unique path.
🌿 Let's embark on this journey together. 🌟

Episode 6: Finding Peace Means Taking BreaksSometimes to find the peace we need to take a step away and do for ourselves...
13/01/2023

Episode 6: Finding Peace Means Taking Breaks

Sometimes to find the peace we need to take a step away and do for ourselves, to give ourselves respite.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 5: Finding Peace With OthersMid-week check-in for how I am discovering to find peace and serenity around others.
11/01/2023

Episode 5: Finding Peace With Others

Mid-week check-in for how I am discovering to find peace and serenity around others.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 4: Releasing Control for Peace and CollaborationI had a few moments alone this weekend and I realized how I want...
10/01/2023

Episode 4: Releasing Control for Peace and Collaboration

I had a few moments alone this weekend and I realized how I wanted that peaceful healing feeling I get, when I am alone, around other people. I haven't come to any answers yet but I am looking forward to working through some of the insights I had about myself from my journaling and interactions with my daughter today.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 3: How I Deactivate My Survival Mode Every DayI have done some intense journal work this week and have finally d...
06/01/2023

Episode 3: How I Deactivate My Survival Mode Every Day

I have done some intense journal work this week and have finally discovered that by setting boundaries and journaling through my scars every day I deactivate living in my survival mode.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 2: Survival Mode, Wednesday Check InHello! I have some deep insights from working through the de-activating of m...
04/01/2023

Episode 2: Survival Mode, Wednesday Check In

Hello! I have some deep insights from working through the de-activating of my survival mode this week. I am learning how to give to and nurture myself. Thank you for taking the time out of your life to listen and I hope it helps you find great insights into your own life.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Welcome to season 2! Season one was a bit of a mess! This season will be more organized, with an episode Monday, Wednesd...
02/01/2023

Welcome to season 2!

Season one was a bit of a mess! This season will be more organized, with an episode Monday, Wednesday, and Friday. Each week will focus on one of the areas I am working on within my journal and healing process.

This week I am talking about my survival mode and how I discovered I have been living in it my whole life and that I create destruction in my life when I am in good places because 'safety' feels foreign.

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 24: Self-Care is a Reward, Not a PunishmentIt has been 6 weeks since I journaled and even though I didn't feel i...
02/11/2022

Episode 24: Self-Care is a Reward, Not a Punishment
It has been 6 weeks since I journaled and even though I didn't feel it right away my warning signs were trying to tell me that my self-care needed to happen. I want to get to a point where I can take part in the things I love and enjoy without a feeling of guilt around taking the time for myself. To view my self-care as a reward and not a punishment.

Scroll through the player to ep 24 at the bottom or follow on one of the streaming services!

Photographer and Graphic Artist out of Maine. Specializing in the creation of visual elements that inspire an emotional response. Passionate about mental health and healing

Episode 23: Intermittent Fasting, Insulin, and Safe PlacesI have started my intermittent fasting journey again with new ...
06/09/2022

Episode 23: Intermittent Fasting, Insulin, and Safe Places
I have started my intermittent fasting journey again with new knowledge, passion, and drive. This process has also opened me up to learning more about my own body functions and how grateful I am to have a safe and happy home life. Recommended book: Fast, Feast, Repeat by Gin Stephens.

https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 22: Periods, Kids, and FreedomA lot on my heart today. I don't know if I like waiting so long between episodes! ...
03/09/2022

Episode 22: Periods, Kids, and Freedom
A lot on my heart today. I don't know if I like waiting so long between episodes! Talks about the herb Motherwort, my struggles to help my kids, and learning to be in a space of happiness and gratitude with freedom.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 21: Learning OurselvesKnowing who we are and how we respond to stress is vital in living a happy and balanced li...
22/08/2022

Episode 21: Learning Ourselves
Knowing who we are and how we respond to stress is vital in living a happy and balanced life. Make sure to check out the app Co-Star and The Pattern, these are great tools in helping you get to know yourself on very deep levels.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 20: Releasing My IllusionsToday I am feeling done. I am at peace with how things are happening and am trying to ...
17/08/2022

Episode 20: Releasing My Illusions
Today I am feeling done. I am at peace with how things are happening and am trying to actively choose peace and harmony over being right. The big thing I need to let go of right now is the illusions of what I 'think' is right. My illusions are that people are working against me, or being unfaithful. But the truth of it is that these are my false illusions because I became accustomed to living in toxic situations.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 19: Wanting a Tribe!So many times in life I have dreamt of living in a traveling caravan-type tribe. Where we al...
15/08/2022

Episode 19: Wanting a Tribe!
So many times in life I have dreamt of living in a traveling caravan-type tribe. Where we all lean on each other and give each other the support and help that we need while migrating across the planet. I am also being called to organize my products and create a shop! So many exciting things because I am taking the steps instead of staying in place because it is scary.

https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 18: So Much Energy!It is on days like today that I realize how much of my energy I waste on anxiety, worries, an...
13/08/2022

Episode 18: So Much Energy!
It is on days like today that I realize how much of my energy I waste on anxiety, worries, and my own inner dialogues. Today is a good day, no worries or stresses are plaguing my mind. The issues are still there, but I am not focusing on them today and I have so much energy to do other things!
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 17: My Family Is My WealthI am exhausted and don't want to do anything! But I did journal and found that my weal...
12/08/2022

Episode 17: My Family Is My Wealth
I am exhausted and don't want to do anything! But I did journal and found that my wealth lies in my family and at the end of the day the money really doesn't matter.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 16: Self-WorthI feel like I am the night sky on a moonless night. Billions of galaxies, suns, planets, and stars...
11/08/2022

Episode 16: Self-Worth
I feel like I am the night sky on a moonless night. Billions of galaxies, suns, planets, and stars are all just out of reach but creating beauty and awe from a distance. How does one get closer to themselves?
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 15: Talking About Our EmotionsViolence will never cure violent behavior. We must learn how to communicate our em...
10/08/2022

Episode 15: Talking About Our Emotions
Violence will never cure violent behavior. We must learn how to communicate our emotions and also how to teach our children to do the same without using physical, or emotional, punishment.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 14: Lion's Gate JourneyI wanted to share with you all my journey during the peak of the Lion's Gate yesterday as...
09/08/2022

Episode 14: Lion's Gate Journey
I wanted to share with you all my journey during the peak of the Lion's Gate yesterday as well as some current things I am struggling with. I hope you are all well and that you take away some knowledge from my sharing.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 13: Call Back Your PowerToday I will be focusing on calling back my power and energy, and pouring into my family...
07/08/2022

Episode 13: Call Back Your Power
Today I will be focusing on calling back my power and energy, and pouring into my family.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

Episode 12: Body Image and Emotional BlocksToday had a focus on self-love and my path in life, as well as a sign to go o...
06/08/2022

Episode 12: Body Image and Emotional Blocks
Today had a focus on self-love and my path in life, as well as a sign to go on a spiritual journey.
https://www.dragonflyrose.com/podcast

Talks about mental health, spirituality, abuse, our planet, and anything that needs to be healed or talked about

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