Want to change something in your life? Want to put a deadline on a dream?
It only takes 70 days.
3 days of planning and preparing.
22 days to deconstruct an old habit.
22 days to install a new habit.
22 days to make it automatic.
And a day to reflect and be grateful for your courage.
#thefirst70days
John C. Maxwell says that everything worthwile is uphill, but you have to be intentional, i love this so much.
Www.lifewithaj.net
#intentional
#intentionalliving
#healthymind
#healthylifestyle
Jamie Marais
South African ultra-endurance athlete Jamie Marais made history by becoming the first and only known person to speed-summit Cape Town's iconic Table Mountain twenty-two times in twenty-eight hours over two days.
Climbing more than sixteen thousand vertical meters - almost twice the height of Everest - his mission was to raise support for the Sabrina Foundation who care for children with special needs and to inspire people to realise that nothing we are facing is too big to overcome.
This was the first in an ongoing series of solo extreme-endurance challenges across various sporting disciplines including vertical running and mountain biking, with each challenge taking place in a dangerous setting in untamed Africa with intensely challenging physical objectives and natural threats including unpredictable weather, brutal mountain passes and dangerous wildlife.
Boni Nchumu MD East Coast Radio
Boni Mchunu is one of the most influential businesswomen in South Africa with a focus in KZN. She was acknowledged as top 100 KZN businesswomen by Standard Bank in 2019. Boni is rapidly developing her national reputation as a businesswoman and is gaining recognition as board member with integrity and drive, recently appointed by some reputable institutions and companies.
A former employee to the following companies, ABSA, Unilever and tourism KZN. In 2015 Boni took up the position as East Coast Radio Managing Director, she is the first black woman to be at the helm of East Coast Radio.
Previously, she served Unilever for 7 years and Tourism KZN for 6 years. Her role at TKZN as GM for marketing involved positioning KZN as a prestigious business and leisure destination. She led key strategic projects including Tourism Indaba and bringing international airlines to KZN in order to grow both domestic and international tourists for KZN.
Before joining TKZN in 2007, Boni served in a Brand Management capacity at Unilever for seven years, overseeing the marketing of key Unilever brands such as, Knorr, Rama, Stock, Ponds & Sunsilk.
Qualifications: She holds a bachelor’s degree in marketing, a diploma in business management, a diploma in project management, executive leadership certificate from Wits and London Business school and Certificate in Strategic Thinking Using Behavioural Science from – GIBS.
Born and raised in Pietermaritzburg, Boni is passionate about KwaZulu-Natal and South African business. When away from the office, Boni relishes the time with her family. Her philosophy about leadership is, leadership is not about the tittle it is about positive influence and leading yourself to mastery in everything that you do.
Leadership is about having a vision and importantly it’s about treating others like how you would like to be treated. Her values are based on respect for self and respect for others. Boni is passionate about education.
Boni’s career path
Is social media bad?
Are you in control of the data that you consume every day?
Can you choose on which WhatsApp chats you are?
Can you choose who you follow on social?
Can you choose what TV you watch?
Ultimately you and I are solely responsible for what data we allow in through our eyes and ears, no one is forcing us to consume anything.
How to deal with Life's Challenges.
This is the intro to a recent talk I did at a Private School in KZN, life is beautiful but it’s also full of challenges. How can you equip yourself for when life throws you curveballs, in this program I transfer knowledge and life lessons I gained by facing the challenges life through at me?
For bookings go to www.lifewithaj.net
Sponsor needed
On Sunday we are building 10 000 burgers and taking them to 10 000 people needing food across KZN.
We only need one more sponsor, we need 70 bags of charcoal, if you you or your company wants to get involved please contact Kathi on 0823694246
Mark Sham
Mark Sham, is a passionate entrepreneur who is changing the world! He speaks to audiences around the globe about being better prepared for the future. He also run a much loved social enterprise called Suits & Sneakers. They are currently working on a new type of education system that young people can use at no cost because every one deserves a shot at being somebody!
I really enjoyed this podcast with Mark.
You don't have to except your current believe, situation, culture ect. If you don't like it then change it, like peiling back the layers of an union.
SA Sport Legends talk Property
What a privilage to join the stage with these Legends.
Itec