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One Year Of Wisdom
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Source: http://uniquilibrium.com/
"Are you ready to discover the potential buried within your own mind?
If so, come along with me on a guided tour of Metaphysical Hypnosis, and Meditation that will help you to relax, sleep, lucid dream, and maybe even project your Astral Body.
Welcome to UniquilibriuM by HypnoAthletics: Exercising Your Mind!
My name is Hakeem Ali-Bocas Alexander, and I'll be your guide on this journey giving you insights, and access to all the tools that I use, and how to use them, to unlock the secrets of thought, and show you that dreams are the Ultimate Reality."
#FlorandHakeem
#binaural_beats, #brainwaves, #demiphase℠, #fourier_transform, #hypnoathletics, #hypnotic, #lucid_dreaming, #meditation, #metaphysics, #oneironautics, #ontological_mathematics, #phase_locking, #relaxation, #self_hypnosis, #sinusoidal_waves, #sleep_aid, #sound_healing, #sound_meditation, #vibrational_healing #UniquilibriuM
Every day I'm creating new recordings for metaphysical hypnosis and meditation for relaxation, sleep and lucid dreaming.
So tune in every day, so you can keep up with the latest news on how to use these recordings for relaxation, sleep and lucid dreaming; and also maybe to find a nice story and a hypnotic suggestion, or two.
... you're listening to HypnoAthletics: Exercising Your Mind.
#metaphysics #hypnosis #meditation #relaxation #sleep_aid #demiphase #lucid_dreaming
Improve Focus Increase Productivity EnHance Creativity Binaural IsoChronic Brain Wave DemiPhase
Improve Focus, Increase Productivity & EnHance Creativity with Binaural Beats & IsoChronic Tones for Brain Wave, DemiPhase Entrainment.
Designed to stimulate brain waves associated with focus, productivity and creativity. Use this audio to help you study, get work done and /or to inspire your next masterpiece.
FREE downloads available on HypnoAthletics
https://eym.hypnoathletics.com/
Brain Waves Stimulated In This Audio
Focus: 54Hz Γγ (Gamma) DemiPhase of 396Hz - 342Hz
Productivity: 18Hz Ββ (Beta) DemiPhase of 285Hz - 267Hz
Creativity: 6Hz Θθ (Theta) DemiPhase of 174Hz - 168Hz
Watch on YouTube
https://youtu.be/Wjyx9g4MRxY
Relieve Stress From Covid-19 Anxiety With The COVID-21 Stress Relief Hypnosis Meditation
Whether or not you believe that the COVID-19 virus is real, or just some conspiracy theory; it does not matter. The anxiety, fear, stress, and worry that has come with the resulting conditions imposed upon us all is a very real experience. This FREE audio meditation is offered to help soothe and relieve stress that may be just as pandemic as the virus currently sweeping across the planet.
Transition smoothly into 2021 and listen to this COVID-21 meditation to help you find relief from the negative and undesirable feelings and emotions that you might have, and replace them with calm, confidence, and soothing relaxation.
FREE download available of the original recording here
https://eym.hypnoathletics.com/2021/01/01/covid-21-stress-relief-free-audio-meditation/
FREE download available of the voice only recording here as number 7 on the S.W.I.T.C.H. list
https://eym.hypnoathletics.com/2021/01/16/second-wave-incremental-thought-change-hypnosis-s-w-i-t-c-h-9-free-self-hypnosis-exercises/
FREE download available of this EnHanced recording here
Visual Play: EnHanced Dolphyn Guided Meditation [Metaphysical]
(Exercising Your Mind) This version is EnHanced with frequencies designed to stimulate Delta Brain Waves for a mystical experience and subconscious influence. Watch and listen to the video below, and / or download the FREE EnHanced audio using the button under the video.
This guided meditation is based on the Dolphin Healing elective course offered by the University of Metaphysical Sciences. It is for relaxation and to inspire your subconscious to deliver a “Message of Significance” to you for healing and empowerment. It features themes of a metaphysical nature including eternity and the divine nature of dolphins, the oceans and seas.
The original recording with the track “Dolphyn” may be downloaded FREE by clicking the following link https://eym.hypnoathletics.com/2020/12/25/dolphyn-guided-meditation-with-music/
You can listen to and download the voice only version for FREE as number 6 on the S.W.I.T.C.H. list here https://eym.hypnoathletics.com/2021/01/16/second-wave-incremental-thought-change-hypnosis-s-w-i-t-c-h-9-free-self-hypnosis-exercises/
UnLock YourSelf From UnWanted Hypnotic States - EnHanced Audio & Visual Play
This track incorporates brainwave entrainment variations to progressively move through brainwave frequencies corresponding with the hypnotic suggestions beta, alpha, theta, delta, theta, alpha, beta, and gamma to finish.
The purpose of this meditation is to learn to unlock yourself from unwanted hypnotic states by experiencing a trance state, and then using a simple technique to count yourself out of it. Once you begin to recognize what these highly suggestible, hypnotic trance are, you will be able to begin the practice of choosing to remain in those that are good for you, and eliminating the mental states that work against you.
Download and listen to the original meditation now to begin the process of awakening to the imaginative potential of your own mind.
https://eym.hypnoathletics.com/2020/12/31/unlock-yourself-from-unwanted-hypnotic-states-by-simply-counting-to-five-a-guided-meditation/
You can download the EnHanced version used in this video by clicking on this link - https://eym.hypnoathletics.com/2020/12/31/unlock-yourself-from-unwanted-hypnotic-states-by-simply-counting-to-five-a-guided-meditation/
Your Inner Voice: EnHanced Visual Pay
EnHanced to stimulate Gamma Brain Wave entrainment to improve focus and concentration.
This unorthodox meditation was recorded in a noisy environment to highlight the ability to be able to concentrate on your inner voce even in busy places.
The frequencies used are very close to subliminal and may be very hard to hear unless you are wearing headphones or have great speakers.
DownLoad the EnHanced audio for FREE on HypnoAthletics
https://eym.hypnoathletics.com/2021/02/12/visual-play-your-inner-voice-improve-your-concentration/
Visual Play of "Get UnStuck by Spiraling UpWards"
[ NOTE: This Self-Hypnosis Exercise has been EnHanced with sounds intented to stimulate Gamma wave activity in your brain for improved concentration, alertness, and creativity.* ]
(Exercising Your Mind) Even if you feel like you are going nowhere, just marking time and running in place; you can always get on the right check with just a slight shift in your perspective. Not all tracks are the same for everyone. What is right for one may feel off to another. Allow your mind to deliver the inspiration that you need by stimulating the bridge between your conscious and unconscious mind(s). Everything that you need to get better at something in a way that is best for you is already with you. You may only require a small bit of energy to cause it to be revealed.
You Can Get UnStuck
The situation you are experiencing right now can always be spiced up somehow. You can always take action to be more motivated. You can be more ambitious, have more energy, be inspired, and create value for yourself, your family, friends, and maybe even the world if you so desire. This FREE audio meditation is offered to help motivate and inspire you with the energy and ambition you need to get unstuck from the experience of going nowhere in life. It is part of the “Dolphyn BrainWashing for Higher Living Series”.
The Lucid Ingredient - Visual Play
Exercising Your Mind) Have you ever wanted to lucid dream? Do you want to explore your dream world more consciously? Maybe you just want to get started remembering your dreams. Or maybe you want to train yourself to have out of / outer body experiences (OBEs). Whatever your goal is with your dream experience, this meditative, guided hypnosis exercise will get you started on your journey as a dream master. If nothing else you will begin to be an observer, or be able to remember your dreams much more often.
https://youtu.be/AzLTmYgdeH0
So sit back, relax, or lay yourself down for this 30 minute exploration of “The Lucid Ingredient”. It begins with a simple question, “Am I dreaming?”. To which you will always respond, “Yes. I am dreaming”.
This is the launch of the next series I am calling “TheoMonic Sonium Hypnide” just because it sounds like some sort of mystical, scientific anomaly. I just think it sounds cool.
Anytime you are ready to learn to explore, or supplement your lucid dreaming experiences and adventures, find this recording on your playlist, press play, and set your mind free.