She's Raising The Bar

She's Raising The Bar Kicking off Women’s History Month, the popular internet radio show The Bridal Body Shop will beco
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Because preparation to detail is necessary for the most important day of a woman’s life, Laurie Towers, CEO and founder of Physical Advantage, and CFO Elite Ziegelman extend their knowledge of fitness to the bridal world. The firm goes one step further, offering brides the option of taking the “Bridal Body Shop” workout in the convenience of their own homes, from Manhattan to Staten Island and bey

ond. The program is tailor made to suit the individual needs of the client and includes nutritional counseling in addition to a specifically designed exercise program. The sessions range from kettle bells and free weights to floor work and cardio activity. Duration and frequency is flexible to suit the schedule and desire of the bride-to-be in this busy time.

“Our mission is to get brides in the best possible shape to embark on their new life—without drugs or plastic surgery,” says Towers. “Our personal trainers will create a fitness and diet plan designed specifically for the individual’s needs for health and lifestyle, and those of their loved ones. So with our ‘Bridal Body Shop,’ it couldn’t be easier and safer for the bride-to-be to get in the shape she’s always wanted to be in.”

When the city is just about to switch off, WE are JUST getting started!!TONIGHT 10pm-12https://wfmu.org/sheena
08/07/2024

When the city is just about to switch off, WE are JUST getting started!!
TONIGHT 10pm-12
https://wfmu.org/sheena









“Crazy Childless Cat Lady?”..J.D Vance , it seems like you BOTH have the similar obsession with....But let me ask you, d...
07/23/2024

“Crazy Childless Cat Lady?”..
J.D Vance , it seems like you BOTH have the similar obsession with....
But let me ask you, don’t you have a COUSIN you should be dating?




womens._.rights._

As I listen to the ALREADY hideously disparaging remarks, admittedly completely predictable from where, and whom....I ju...
07/23/2024

As I listen to the ALREADY hideously disparaging remarks, admittedly completely predictable from where, and whom....
I just couldn’t help but think back to a time where politics could be CIVIL if not actually FRIENDLY.
Keep in mind, class CAN be contagious, and toxicity SPREADS like wildfire.
Your choice.

Anyone who after having the GIFT of visitation, by the  proverbial  “3 Ghosts” can STILL spew hatred, and ego accelerate...
07/19/2024

Anyone who after having the GIFT of visitation, by the proverbial “3 Ghosts” can STILL spew hatred, and ego accelerated divisiveness , and all the while having the gall to mention GOD in the same sentience concerning himself..
SURELY has earned their mailbox in HELL.
Btw...this wonderful and good Catholic can’t recite “The Act Of Contrition”. Just saying .
Vote accordingly.





Anyone who having the GIFT of visitation,  by the  proverbial  “3 Ghosts” and can STILL spew  hatred, and ego accelerate...
07/19/2024

Anyone who having the GIFT of visitation, by the proverbial “3 Ghosts” and can STILL spew hatred, and ego accelerated divisiveness , all the while having the gall to mention GOD in the same sentience concerning him...
SURELY has earned their mailbox in Hell.
Btw...this wonderful and good Catholic can’t recite “The Act Of Contrition”. Just saying .
Vote accordingly.





Well, these are times that CERTAINLY try men’s souls..needless to say, WOMEN!If you think we as females aren’t walking i...
07/19/2024

Well, these are times that CERTAINLY try men’s souls..
needless to say, WOMEN!
If you think we as females aren’t walking into enemy territory, just have a listen to how we are using ART as a weapon.
Stay tuned for this timely and powerful interview.

https://laurietowers.net/read-our-lips/







Sinking in YET???!
07/17/2024

Sinking in YET???!


Yup......
07/16/2024

Yup......


In place and READY!
07/07/2024

In place and READY!


If there’s ANYTHING this month has given us, is the knowledge that The Stonewall Inn is continuous in being heroic, hist...
06/29/2024

If there’s ANYTHING this month has given us, is the knowledge that The Stonewall Inn is continuous in being heroic, historic and RICH in crucial and fabulous memories.🌈
Here’s another.
A booksigning by Alexis Hunter for her revised release of “Joi Lansing, A Body To Die For”...







https://www.amazon.com/JOI-LANSING-BODY-Love-Story/dp/1593937989/ref=mp_s_a_1_1?crid=2TKHBPTKS5IOQ&dib=eyJ2IjoiMSJ9.XQQ7QRRk8qWWoRnN2-PDMA.zfjXAs_zQP8-31S6mtxgI4H9LBX4MztSF3UgPZYHyOU&dib_tag=se&keywords=joi+lansing+a+body+to+die+for&qid=1719686036&sprefix=joi+lans%2Caps%2C127&sr=8-






In this episode of W.W.A.A. Podcast the host Kristy Mickelsen and co-host Billy Dees Podcasts talk with their special gu...
06/16/2024

In this episode of W.W.A.A. Podcast the host Kristy Mickelsen and co-host Billy Dees Podcasts talk with their special guest well known author and Jewelry Designer Alexis Hunter, Aka Rachel Alexis.
Alexis, Kristy and Billy have a wonderful conversation about her book Joi Lansing A Body to die for.
This book was written in loving memory of Hollywood actress and model Joi and the life and love that Alexis and Joi had shared during a time when being gay or le***an was not just taboo but also illegal. It is also a story about how the dreams of Hollywood stardom and the pressures that young and beautiful starlets had to endure sometimes lead to drug and alcohol addiction as well as doing horrible things to your body like having yourself injected with silicone to enhance your looks.
Listen in as Alexis Recalls her life and love story with Joi Lansing and how Silicone injections as well as two types of cancer eventually took the life of the beautiful and very talented Joi Lansing.
You can follow Alexis Hunter on Facebook with the screen name of Rachel Hunter and you can follow the hosts Kristy Mickelsen and Billy Dees on most social media platforms including X.com

You can purchase Alexis Hunters Book Joi Lansing A Body To Die For on Amazon.com
Joi Lansing: A Body to Die For. https://a.co/d/0eswsNl

👇🏻👇🏻👇🏻
https://open.spotify.com/episode/4HfZJoknatU4WoFGiqqlxA?si=5sYwOQrtTnmKbmASa4Xg-Q






So it’s kinda cool when you get to see one of your creations around the neck of a best selling author ..in TIMES SQUARE!...
06/14/2024

So it’s kinda cool when you get to see one of your creations around the neck of a best selling author ..in TIMES SQUARE!
Congratulations to BOTH of these amazing women!
Alexhunterpalmsprings.com



Yup. “Whiskey In A Teacup”..with a CHASER!THAT all was our spirited dialogue the other day, and will STILL can’t stop ta...
06/11/2024

Yup.
“Whiskey In A Teacup”..with a CHASER!
THAT all was our spirited dialogue the other day, and will STILL can’t stop talking about it.
Stay tuned for its airing ♥️




Coming soon to the podcast! New York Publicist Laurie Towers and Author Patricia Mason-Martin Two wonderful ladies I am ...
06/07/2024

Coming soon to the podcast!
New York Publicist Laurie Towers and Author Patricia Mason-Martin Two wonderful ladies I am proud to call friends. Be on the watch for this one to release!



So the calendar Goddesses of Facebook whispered in my ear, that it’s my “Linen Anniversary”, with this beautiful lady.Sh...
06/06/2024

So the calendar Goddesses of Facebook whispered in my ear, that it’s my “Linen Anniversary”, with this beautiful lady.
She hasn’t made an appearance with me onstage yet, but I PROMISED her sooooooon! 🎼♥️


“It was the 3rd of June...”I don’t think my darling friend Gwen Laster and I EVER missed our little yearly tradition tha...
06/03/2024

“It was the 3rd of June...”
I don’t think my darling friend Gwen Laster and I EVER missed our little yearly tradition that’s gone on for close to 2 decades!


Tonight’s Episode...“Music To Throw Darts By”How simply SERENDIPITOUS, that this man’s antiquated rhetoric and ideology,...
05/29/2024

Tonight’s Episode...
“Music To Throw Darts By”
How simply SERENDIPITOUS, that this man’s antiquated rhetoric and ideology, would be the PERFECT segue to tonight’s show!!!
Let’s bring it sisters!
10pm-12
https://wfmu.org/sheena











As we fast approach the 30th year marking in June, in addition to his recent passing, its mind boggling to think that th...
05/27/2024

As we fast approach the 30th year marking in June, in addition to his recent passing, its mind boggling to think that there are STILL things we don’t know....
Join hosts Wendy Stuart and Tym Moss, as they welcome author Christina Wolford.
Wednesday on “If These Walls Could Talk”
https://www.youtube.com/watch?v=mBN9xL1goXk











“There is nothing to writing...  All you do is sit down at a typewriter and bleed.” -Ernest Hemingway   Come join us for...
05/27/2024

“There is nothing to writing...
All you do is sit down at a typewriter and bleed.” -Ernest Hemingway
Come join us for an evening of WORD “gushing”.
“INNOCENT POSTCARDS Book Launch/Performance: POETRY & FREE JAZZ The Delancey.
Friday 5/31 @5:30 pm









In reflection and gratitude of those who made the ultimate sacrifice, and in hopes of one day, moving closer to NOT havi...
05/27/2024

In reflection and gratitude of those who made the ultimate sacrifice, and in hopes of one day, moving closer to NOT having to ...


“Waiting For The Cue” Recording of “A Bleeding In Black Leather”.Photo Credit: Robert Sutherland-Cohen.At “Super Giraffe...
05/19/2024

“Waiting For The Cue”
Recording of “A Bleeding In Black Leather”.
Photo Credit: Robert Sutherland-Cohen.
At “Super Giraffe Sound”
Producer: Ivan Julian
Music: The Red Microphone
Poetry and Voice: John Pietaro
sutherland.108

As we fast approach the 30th year marking in June, and with his passing, very recently, surprisingly, there are STILL th...
05/19/2024

As we fast approach the 30th year marking in June, and with his passing, very recently, surprisingly, there are STILL things we don’t know....
Join author Christina Wolford, as she sits down with Wendy Stuart, and Tym Moss, Wednesday .








Gifts from the universe... Friends who show up WITHOUT asking.Because they just KNEW.❤️🙏🏻
05/14/2024

Gifts from the universe...
Friends who show up WITHOUT asking.
Because they just KNEW.❤️🙏🏻


A mother is not created by the division of genesA mother EVOLVES through the infusion of souls.To all mothers in the tra...
05/12/2024

A mother is not created by the division of genes
A mother EVOLVES through the infusion of souls.
To all mothers in the traditional sense, and those who lend their maternal spirit to warm the lives of those they touch.
We can still feel the strength of your hand.
We will always carry your heart in ours....

Happy Mother’s Day.


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