HealthToday

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05/06/2024

Curious about cryotherapy frequency? We answer your questions, from weight loss benefits to overall wellness, and help you navigate this cool health trend

05/06/2024

Unlock the benefits of adding salt and baking soda to water! Learn about improved hydration, digestion, and oral health, plus tips for safe and effective use

05/05/2024

Honey vs. sugar: which is truly better? Dive into the nutritional facts, GI index, and calorie count to make informed choices for your health.

05/05/2024

Say goodbye to knee pain! Explore the causes, from mild issues to serious concerns, and discover exercises and when to seek professional help.

05/05/2024

Uncover the causes of pain under your left breast, from heart concerns to muscle pulls. Learn when to seek help and manage pain at home.

05/04/2024

Arm pain got you down? Discover the 5+ causes, from skin conditions to heart issues, plus symptoms and treatment options to get you back in action!

05/04/2024

This autoimmune disease affects millions. Learn about rheumatoid arthritis, its causes, symptoms, and risk factors

05/03/2024

Essential Oils: Hype or Healing?

Do essential oils truly relieve pain, or is it just marketing? We explore the science behind these potent plant extracts and compare them to traditional pain meds

05/03/2024

Low iron could be more than just fatigue. Discover the link between anemia and cancer, plus simple tips to boost your iron levels and feel your best!

04/27/2024

😴 Breathing & Sleep: Beyond Relaxation 😴 Explore how breathing exercises impact sleep quality, especially for those with breathing difficulties

04/27/2024

🎲 Diabetes & Exercise: A Balancing Act 🎲 Master the game of blood sugar management with exercise and a balanced diet

04/27/2024

💓 Lowering Heart Rate Naturally: Home Remedies & Tips 💓 Discover ways to reduce heart palpitations and maintain a healthy heart rate

04/26/2024

🍎 Sugar's Impact on Your Body: Symptoms & Diabetes Risks 🍎 Understand the effects of sugar on your health and learn how to make informed choices

04/26/2024

🫁 5 Breathing Exercises for Beginners: Stress Relief & Focus 🫁 Learn simple breathing techniques to combat stress and enhance concentration

04/26/2024

🧘‍♀️ Chronic Stress: Effects & Daily De-Stressing Techniques 🧘‍♀️ Explore the consequences of ongoing stress and discover daily practices to find relief

04/25/2024

🧠 Stress: Understanding the Cause and Managing Its Impact 🧠 Learn about the triggers of stress and effective strategies for managing it

04/25/2024

🩺 Nighttime Heart Palpitations: Causes & Solutions 🩺 Uncover the reasons behind racing heartbeats at night and discover effective remedies. ➡️

04/24/2024

🔥 Heartburn Relief: Foods to Avoid & Embrace 🍎 Discover the culprits and find heartburn-soothing alternatives! ➡️

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Videos

Sip or skip: Is coffee healthy? #healthylifestyle #nutrition #diet #healthcare #health #beverage #coffee #drinks

Unlocking the power of iron: 5 iron-rich foods you need to know

Unlocking the power of iron: 5 iron-rich foods you need to know #health #healthyfood #diet #healthylifestyle #tips #nutrition #healthcare

Creamy delights without the guilt! Here are some healthy alternatives for heavy cream. #health #healthylifestyle #diet #healthyfood #food #cookingathome #tips

Sip or skip: Is coffee healthy?

Sip or skip: Is coffee healthy? #healthylifestyle #healthyfood #food #health #nutrition #diet #cancer #beverage #drinks #coffee #cafe

Can eating burnt food cause cancer? #healthylifestyle #diet #healthyfood #nutrition #food #snack #health #healthcare #cancer #toast #b#barbecue #popcorn #grill