Throwback Reminder: SHAPES ARE EVERYTHING! Please listen to my message! #cheer #tumbling #tumblechef #throwback
There’s power in doing one more… KEEP GOING!!! #motivation #motivationalclip #cheer #tumbling #tumblechef #fyp
NEW SKILL ALERT for Lily!!! #cheer #AXERatioChallenge #tumblechef #tumbling
YOU CAN DO IT PUT YOUR BACK INTO IT… The athletes of @winfieldcavscheer was getting bendy this weekend! Thank you for having me! #cheer #tumbling #flexibility #backwalkover #tumblechef
The Ingredients: Improved Power in Running Tumbling Want to improve to your running tumbling??? Stop running to create power. #cheer #tumbling #tumblechef #tumblingdrills
Sometimes odd combinations produce the most satisfying results… Check out Emily with this ridiculous back walkover switch leg to handspring switch leg! #cheer #tumbling #viral #FYP #tumblechef
The fears you don’t face become your limits… Remember that you can be both afraid and do amazing things, so don’t let your fear win! #cheer#cheerling#tumblinge f#fearandspring #mentalblock
The fears you don’t face become your limits… #cheer #tumbling #faceyourfears #tumblechef
FACE YOUR FEARS… Part 7 The fears you don’t face become your limits… Remember that you can be both afraid and do amazing things, so don’t let your fear win! #cheer #tumbling #fear #overcome #handspring #GenshinImpact34 #tumblechef
It takes two to make a thing go right… #tumbling #Flashback #tumblechef #roundoff #handspring #tuck #fbf
DON’T BE UPSET… #cheer #conditioning #hardwork #core #tumblechef
Don’t quit on yourself…the time is now!!! #cheer #tumbling #tumblechef
Flexibility allows for smooth transitions from one position to another, so DO NOT NEGLECT YOUR OWN FLEXIBILITY OR MOBILITY
FLEXIBILITY IS STRENGTH… #tumblechef #tumbling #flexibility #frontwalkover
so here are some flashbacks⧸shoutouts to them! #cheer #tumbling #tumblechef #fbf
COMING THROUGH WIT THAT SAUCE… #tumbling #tumblechef #cheer
Don’t go with the flow…BE THE FLOW! Part 2. With Ari #GetCrackin #cheer #tumbling #tumblechef #fypシ゚viral #gymnast
FEELING FLOATY… Part 1 SARAH absolutely blasted off in this tuck✈️🚀 #cheer #tumblechef #feelingfloaty #fyp ##tumbling
There’s power in doing one more… KEEP GOING!!! #motivation #motivationalclip #cheer #tumbling #tumblechef #fyp
In honor of @tyflipzz and I going back to @beyondallstars this week…here is a #throwback from our first visit! #cheer #tumbling
The fears you don’t face become your limits… Remember that you can be both afraid and do amazing things, so don’t let your fear win! Good job Giules💪🏾 #chee
Being versatile is a major key… I always say that coaches should be like a GPS. Meaning we should have multiple ways to help athletes
If you ever wondered…THIS IS HOW YOU DO IT!!! #cheer #tumbling #backtuck #tumblechef
Which groups had the best timing?? Let me know in the comments… #cheer #tumbling #timing #tumblechef
Life in Slow motion… Part 4 Remember, moving in slow motion is better than no motion #cheert #tumblingt #tumblechefdoublefull #slowmotion
Jumpin’ Jumpin’ Part 6 Get your jump on!!! #cheer #jumps #toetouch #cheerjumps #tumblechef
KEEP CALM & DO A TOE TOUCH… #toetouchtuesday #cheer #jumps #tumblechef
Jumpin’ Jumpin’ Part 6 Get your jump on!!! #cheer #jumps #toetouch #cheerjumps #tumblechef
Jumpin’ Jumpin’ Part 5 Get your jump on!!! #cheer #jumps #toetouch #cheerjumps #tumblechef
Jumpin’ Jumpin’ Part 3 #cheer #jumps #toetouch #cheerjumps #tumblechef #DoritosTriangleTryout