Great juice for you skin, eyes, and overall health #health #nutrition #healthylifestyle #detox #juicing
Excellent juice for a cold 🤧 #health #nutrition #healthylifestyle #detox #juicing
That’s what happens to your body when you drink Coke everyday?#nowyouknow #didyouknow #health #foryou #fypシ
What happens to your body if you eat chia seeds everyday?#health #nowyouknow #healthtips #foryou #didyouknow #fypシ
What happen to your body if you eat dark chocolate everyday?#nowyouknow #didyouknow #health #foryou #fypシ
What happens to your body if you eat pineapple everyday?#nowyouknow #didyouknow #health #foryou #fyp #bodybuilding
What happens to your body if you drink cranberry juice everyday?#nowyouknow #didyouknow #health #foryou #fyp #bodypositive
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet #detoxyourbody
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet #detoxyourbody
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet #detoxyourbody
#detox #detoxtea #detoxwater #detoxify #detoxing #detoxification #detoxjuice #detoxfood #detoxdrink #detoxifying #detoxmask #detoxdiet #detoxyourbody
favorite juice for a cold #nutrition #health #healthylifestyle #healthyrecipes
Constipation-Relieving Smoothie 🍓🫐
This high-fiber smoothie promotes regular bowel movements and eases constipation by providing a combination of soluble and insoluble fiber to support digestive health.
Recipe:
- 1 ripe banana
- 5 prunes (pitted)
- 1 cup berries of choice
- 1 tbsp chia seeds (soaked)
- 1 cup plant-based milk* or filtered water
Total calories: 200-250*
C: 45-50g | P: 3-5g | F: 4-6g | Fiber: 10-12g
#smoothierecipe #guthealth #healthy #healthyrecipe #strawberrycrunch
Blueberry Muffin Smoothie 🫐🧁
Low-calorie, nutrient-dense and filling - this simple smoothie is great for weight loss.
Recipe:
- 1 cup frozen blueberries
- 1/2 banana (fresh or frozen)
- 1/2 cup plain Greek yogurt (non-fat)
- 1/2 cup almond milk (unsweetened)
- 1 tablespoon ground flaxseeds
- 1/4 cup rolled oats
- A pinch of cinnamon
Total calories: 320
C: 55.5g | P: 17.8g | F: 5.1g | Fiber: 9.4g
#smoothierecipe #weightloss #healthy #healthyrecipe #blueberrycake
Indulge in guilt-free sweetness with this Red Velvet Cake Smoothie 🍓🍰 — a delightful meal replacement designed for weight loss, featuring a balanced blend of nutrient-rich ingredients, making it a satisfying and nutritious choice to fuel your journey to a healthier you!
Recipe:
- 1/3 cup cooked beets
- 1 cup frozen mixed berries
- 1/2 medium banana
- 1 tablespoon unsweetened cocoa powder
- 1/2 teaspoon vanilla extract (optional, but recommended)
- 1/2 cup Greek yogurt
- 1 cup almond milk
Total calories: 275
C: 42.5g | P: 17.5g | F: 7g | Fiber: 9g
#smoothierecipe #weightloss #healthy #healthyrecipe #redvelvetcake
