In It 2 Win It with Mosley

07/17/2024

Which one are you doing

07/17/2024

Day 105/106: The Best Is Yet 2 Come

I am on the move towards a healthier me and lifestyle. My goal is to be an inspiration to others while building a community of self-care, Self-love, and self-improvement.

Join me as we build one another up and take back our health and self-esteem towards becoming our best version.

06/21/2024

I Don't own any copyrights to music

Day 83/88

Late post:
Great way to starting a new workout week.

Yesterday's workout was my weekly boot camp and boy was it a great one. I conquered the PF 360 Strength & the PF 360 Burn.

CHALLENGES COMPLETED!

Our coach had a "surprise workout" for the group. Let's just say, it definitely was a burn!!! U Herd Me!

So your workout was whatever name you pulled are the exercises the group had to do. Why, they picked the longest name of the group from the jar.

"Mercedez " was the name and she wasn't playing. Wall sits, squats, calf raises, push-ups, planks, burpees, etc.

"Mary" was the shortest name, but just as powerful. Burpees, squats, wall sits

I loved the surprise but darn gone it ... this girl body sure do feel it.

I AM MO_THE_MOTIVATOR

06/21/2024

https://www.facebook.com/share/p/UdtDYdTBh8Ec3K8W/?mibextid=qi2Omg

05/09/2024

Hey y'all !!! I'm back and have been on my journey for 57 days. If you have been missing it! Please join me on my page Andrea Mosley.

It has been a heck of a journey, but well worth the experience. One journey that I am continuing to make it my lifestyle. Big Dreams! Big Goals!

So please follow me Andrea Mosley and come be inspired, empowered and motivated. No one should be alone on their journey. There is enough room for all of us to grow stronger and stronger together everyday.

Be Great on Purpose!!!

05/09/2024

Day 57/58
It's gym time!!!

One of my long day trainings which consists of Cardio, Strength, TRX & Yoga. I was pump, ready and the feeling energy until my personal trainer hits me with this ....

Trainer: I have a challenge for you 😃
Me: What? (Looking crazy) 👀
Trainer: Why you looking at me like that 😃
Me: You up to something 🤔
Trainer: Wait work with me. 😆
Me: 👀
Trainer: Adding a new exercise to our routine. 😃
Me: Oh gosh! Here she goes again! What is it 🤔
Trainer: Trust me you got this. Roll over on your stomach.
Me: 👀
Trainer: 3 sets of 30 seconds planks
Me: You got to be kidding me. I hate planks 🙄

Moral of the story: The one thing you dislike will be your challenge to only become the thing you good at.

~ Mo_the_Motivator ~

Don't give up!

05/09/2024

Day 57/58
It's gym time!!!

One of my long day trainings which consists of Cardio, Strength, TRX & Yoga. I was pump, ready and the feeling energy until my personal trainer hits me with this ....

Trainer: I have a challenge for you 😃
Me: What? (Looking crazy) 👀
Trainer: Why you looking at me like that 😃
Me: You up to something 🤔
Trainer: Wait work with me. 😆
Me: 👀
Trainer: Adding a new exercise to our routine. 😃
Me: Oh gosh! Here she goes again! What is it 🤔
Trainer: Trust me you got this. Roll over on your stomach.
Me: 👀
Trainer: 3 sets of 30 seconds planks
Me: You got to be kidding me. I hate planks 🙄

Moral of the story: The one thing you dislike will be your challenge to only become the thing you good at.

~ Mo_the_Motivator ~

Don't give up!

03/30/2024

Day 30/34
Springing Forward
Boot Camp ... Today's course was challenging and I was ready for it. I never gave up even through the pain and my struggles. I spoke affirmations to myself and asked God for help (endurance) which brought me through. My pace is slow and steady. My journey is my journey and I am proud to be on this amazing lifestyle in becoming a healthier me.

I am very proud of myself. I stayed motivated, determined and consistent. I got this! I am my investment. It's Me vs Me.

03/28/2024

Lunch Break with Mo_the_Motivator

Thank you for stopping by and being Great on Purpose!!! Check out what I have to say.

03/24/2024

I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/20/2024

🛑STOP YOUR SCROLLING AND HELP ME CONGRATULATE MY PHENOMENAL COACH, Candace Byrd Davis! She lost 16.5 LBS., in 14 days, using InstaTrim Detox Tea! 👏🏽👏🏽👏🏽

Folks are losing pounds and inches as they detox their bodies with InstaTrim Daily Detox Tea.☕️

See for yourself. 👀 Message me to be added to our testimonial group.

01/12/2024

01/07/2024

I’m building my brand from scratch, so my hustle is different and always will be💰💯

01/06/2024

Know someone building a business on Facebook?

🤔 Don't be annoyed by their posts😡

Instead....👀

-Hit Love ❤️ or Wow 😯 (gets a larger audience)
-Ask a question 🤔
-Maybe even share it! 📲

Even if you aren't interested, someone you know may be. 👍You don't have to spend 💰 to SUPPORT YOUR FRIEND!!❤️❤️❤️

They're working hard for a number of reasons:
✅ Paying off debt 💳
✅ Their children 👦👧👶
✅ Extra activities like swimming 🏊‍♀️, gymnastics 🤸‍♂️ dance 💃college or university 🏤 fees
✅ Bills📆
✅ Saving for something BIG 🚗🏠🏖
✅ Because they need money to live!💯
✅Having the means to give back🤗
✅Retirement
They appreciate the interaction! It helps them build and grow!😍😍
I ALWAYS ALWAYS APPRECIATE EVERYONE WHO SUPPORTS ME!! IT DOES NOT GO UNNOTICED!!💯🥰💕💕💕💕💕💕✨️✨️✨️✨️✨️

Borrowed from another Small Business Owner !! Everyone

01/05/2024

WHEN A WOMAN HEALS, SHE GLOWS DIFFERENTLY‼️

01/03/2024

Repeat after me: multiple incomes
will be my reality! 🙏

01/03/2024

Work on yourself and vibe alone for a while every season don't need company.

01/03/2024

Want to see how you can combine faith, love, support, and accountability towards living a healthier lifestyle? You can have results, feel better towards a newer you while on your journey.
Let's start off your New Year goals with a plan ❤️

Join other believers who have successfully combined their faith , consistency, and determination by striving to live a healthier lifestyle. There is an easier way to feel and look better without all the unnecessary stress. It all starts with you and your willingness to trust the process and put in the work.

Whatever your goals are, we gotcha!

You are worth the investment.
It's you vs. you🩷

Your girl,
Mo_the_Motivator

01/02/2024

Let's begin MANIFESTING some miracles.

01/02/2024

Transformational Tuesday, here we are and ready to begin our 2024 goals. 💥💥💥
Make it personal and don't mind doing it your way even if it means doing it by yourself!

Know need to wait any further. Your journey begins with you. Step out on faith and just do the thing.

Begin with small short term goals and work your way to bigger long term goals. See yourself in the place of achieving each and every goal. Regardless of what it may look like to others. Don't worry about them lookers and peepers.
They are not your journey and probably couldn't handle yours anyway.

Make your goals achievable and reachable. I repeat, don't try to hang with the joneses! The joneses are not your journey.

Your journey is you vs you!

By all means shoot for the stars and let's get this transformation started. Love yourself (1st) first and take care of you.

You are worthy!

Love you guys
Mo_the_Motivator

Lets interact, comment below some of your tranformational goals. Support one another everybody always can use a little empowerment.

Then join my group page:
In It 2 Win It with Mosley

01/01/2024

So I decided to do a rigous HIIT workout this morning. Let's say, I still have it in me. First workout down in the books for the New Year.

Self-care, Self-love is for everybody.
Let's do better yall! Level up in 2024.

Join Group: In It 2 Win It with Mosley

01/01/2024

Happy New Year from Glow Body Therapy.
Let's make this year 2024 the best one ever.

01/01/2024

Let's make this our best year yall!!!!
This is the year for the doors of opportunities

12/17/2023

Omg! This is the best way to eat asparagus ever!!!!
https://kaseytrenum.com/cheesy-asparagus-casserole-keto-recipe/

12/17/2023

Coming Soon!!!

You ask for it and we bringing it to you soon.
Who's ready!?!?
Comment Below 👇