"New year, same message: If there were goals left unmet in 2023, embrace 2024 as your second chance. It's another opportunity to pursue those dreams, achieve those aims, and make this year yours. Let's turn resolutions into reality!
- -Yours truly, Mrs. Aviona
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π« #NewYear #SecondChances #2024Goals"
Anything can happened around L5-S1. It could be...
1. Sciatica which runs down one or both legs from the lower back.
2. Herniated disc refers to a problem with a rubbery disc between the spinal bones.
3. Spinal stenosis a narrowing of the spinal cord.
4. Osteoarthritis of the spine, usually in the neck or lower back.
5. Radiculopathy nerve root impingement or impinge by a tumor.
And lastly on this videoπ...
Disclaimer: This is just a must know information and did not mean to diagnose any of your condition. If you have back issues such as the things shared. Kindly, talk to your primary care physician and ask to be referred for physical therapy if seem medically necessary.
#physicaltherapy #physicaltherapist #backpain
Osteoarthritis is one of the most debilitating disease, affecting millions Worldwide. It damage joints in your hands, knees, hips and spine. One of the most common one is the knee. However, treatment of this varies depending on where youβre in your pain, but these are few conservative treatment you can find. π
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#physicaltherapy #physicaltherapist #concierge #mobiletherapy #instagram #texas #instagramers #instagramaccount #businesswoman #bestoftheday #instagrampage #exercise #exercises #exercisemotivation #exerciseathome #homeexercises
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Disclaimer: This is not a medical advice if you have medical issues that need to be addressed right away. Please, donβt hesitate to ask help or call your primary physician and request for further treatment.