Daily Focus

Susana Hedman’s Coaching
Inspiring others to achieve their goals and live meaningful lives. Here at Body And Mind Selfcare your happiness is our #1 priority.
(1)

We believe that the things you buy send a powerful statement of individual style and identity. We are Florida USA based company. Built from the ground up not by us, but by our genuine and loyal customers. Your happiness is our #1 priority. The Body And Mind Selfcare team are crazy about bringing you the best quality we can find. Spending countless hours testing our products before we put them in o

ur store. We decided to source all over the world to give you the products that we not only enjoy, but are proud to stock in our warehouse. We know you are going to love the colors and styles that will inspired you to live an active and meaningful life. We are here to serve.

08/18/2024

Sometimes you got to let go of the past, close your eyes and jump into the future. Making your future your new daily focus.

08/18/2024

I guess today is a day of remembrance for me. This picture was when I had my office in Deland Florida. I stopped seeing clients after I divorced. Frankly I just did not
t think I could advice anyone about relationships Or anything else for that matter... Later I leaned that I could. I learned that help is needed when divorce is the only solution. Now am feeling stronger and with new experiences that I can share to help other people.

08/17/2024

Sometimes when I look at this pictures I feel strong cause I did it! I did it! But the truth was I was running from myself. Running scared of a life I knew nothing about. No more husband, children. family. Going from a full house to an empty house. I stay home for about 4 months but it was unbearable. Travel has shown me new things and traveling helped me heal. I am stronger today than I have ever been. At Chiang Mai Thailand Chiangmaielephantsanctuary

08/14/2024

Don’t ask me for advice
advice

08/13/2024

True that

08/13/2024

If you take small actions on a consistent basis you will reach your goal. Key word: IF…

08/09/2024

I started on the beginning of the month on this weight loss journey. I’ve lost 6 lbs and that encouraged me to keep on going.

08/09/2024

I almost didn’t do it!!!! But I weighted myself and saw I’ve lost 6 lbs already!!! So of course I did my workout. And I had a smile on my face

08/09/2024

The secret to my weightloss is no secret. It actually very simple. I drink my delicious, nutritious smoothie. My smoothie takes away my craving up to 58% so I only eat one a day. A good meal of course. I lost 6 lbs in two weeks. I need 14 lbs more to go. Want to join me on this journey?

08/07/2024

07/30/2024

Sharing some of the items that make my life easier….
Or maybe you just need it for one doggy
https://amzn.to/3WtnShX

07/23/2024

I does not matter the colour of your hair or skin if you don’t appreciate yourself. You’ll find some “wrong” with everything. So love the skin your in and change your hair colour as many times as you can. Be YOU

07/22/2024

You all know I like wigs. This wig holder and display is perfect. I can admire my wigs and pick one much more easier if they are displayed.

07/22/2024

Some things you must do alone. Looking around to see if there’s someone to help you is useless. This is where it shows how committed you are to your goals and dreams.

07/21/2024

When that hurt doesn’t hurt anymore… you
Find yourself again. startingover

07/12/2024

Find me here…

07/12/2024

Many are the reasons why a woman changes her look. My is very simple . I get bored and I like to play.

07/11/2024

One scoop it’s all it takes to spot the craving. Click here to stop your craving
https://amzn.to/4cNBNGc

07/10/2024

This is how I want to look after I lose 30 lbs. In 80 days…. Want to join me?

07/07/2024

Play nice. Easier said than done.

07/05/2024

Come visit my new store at
www.amazon.com/shop/Lifelessonsbysusana. . Feel free to browse around and find exactly what you need.

Shop recommended products from Susana Hedman on www.amazon.com. Learn more about Susana Hedman's favorite products.

07/04/2024

A man is going treat you exactly how he feels about you

06/30/2024

Not everything you think about has to be spoken. There. I said it!

06/30/2024

This is the one that takes hunger away. Up to 55%!!! Chocolate is my favorite.

Introducing Shakeology Chocolate Vegan Protein Powder, the original powerful gluten-free superfood shake that is a powerhouse of health and nutrition. This exceptional protein powder helps you get more of the nutrition that may be missing from the normal diet. Crafted with a blend of plant-based ...

06/29/2024

I remember the feeling of excitement I felt but I also remember that I was scared.....But no one around me would ever know it...

06/27/2024

The many parts of you require tending to. Body and mind self care Body And Mind Self-Care

06/26/2024

What needs to happen
in order for you to take action ?

06/26/2024

Address

Deland, FL
32720

Website

http://www.amazon.com/shop/Lifelessonsbysusana

Alerts

Be the first to know and let us send you an email when Daily Focus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

When you are with the wrong person #entertainmentreels #instagramreels #fbreels #followjesus #fbreelsvideo #fbreels2024fbreels #followmeonfacebook #relationshipgoals #relationshipadvice ##narsartist #youlose #

You deserve to be happy #happinessisachoice #makeachoicetomakeachange #chooseyourself #makeithappen #fbreel #instagramers #giveitalike #followjesus #benicetoday

Don’t ask me

Don’t ask me for advice #unsolicited advice #usewords #nopunching #nofighting #benice

Dressed for the rain #loveyourpets #dogsarefamilytoo #dogsarefamilytoo #ilovedogsmorethanpeople #reelstime #instagramreels #fbreels #AGirlLikeMe #entertainmentpurposeonly

Need say more. Need to lose weight? #loseweight #joinmeonthisjourney #workoutathome #selfcare #smoothietime #loseweightfeelgreat

Almost didn’t do my workout.

The moment of truth

I started on the beginning of the month on this weight loss journey. I’ve lost 6 lbs and that encouraged me to keep on going.

When guys say they don’t like a lot of makeup #makeup #lotsofmakeup #ilovemakrup #theyarejelous #wearlipstick

Attitude change #attitude #changeyourattitude #attitudeadjustment #attitudeofgratitude #idontcare #myattitude #fbreels #instagramreelsediting

This was the first time that I have ever done anything on my own. I remember being so scared. I can hear it on my voice. Never the less I was in Hong Kong and it was great.

Christianity is not a violent faith #christianity #guardyourheart #drawneargod #godlovesyou #godisforyou #trustgod #trusttheprocess #bekind #loveopeople #jesuslovesyou #jesusisking #followjesus

A reminder. You are strong #youreokay #youllbefine #strongwomen #strength #takeyourpowerback #takeiteasy #followjesus #takeabreakfromwork #fbreels #instagramreels

Olympic ceremony- their choice #2024olimpics #parisolimpics2024 #olimpics #olimpicgames #worldgames #worldcompetition #olimpiadas #my2cents #instagramreels #fbreels #followjesus