LVL UP Weightlifting

LVL UP Weightlifting We offer Olympic Weightlifting Training and strength and conditioning Training! Inbox for more info.

07/28/2024
07/26/2024

Ashleigh constantly working on her craft.

07/06/2024

Cruz Gonzalez has been with me since February, he’s an incoming freshman who’s also going to be on the JV Football Team! Watch out for this young man, he comes in each session and gets it done! *I DO NOT OWN THE RIGHTS TO THE MUSIC IN THIS VIDEO*

07/03/2024

Ashleigh came in for her 1 on 1 today, she was a little down last week after not hitting a lift. But i told her she would be able to do it this week fresh, without going through a full programming and then trying to max out! Well today was that day and she not only cleaned it but also completed the jerk as well, keep up the good work kiddo!

07/02/2024

Elena Cruz went to Warner University for another visit and college opportunity. Thank you Coach Townley for the evaluation. She had a great tour and spent 2 hours with coach going through a workout and discussing her future opportunity!

*i do not own the rights to the music*

Here’s clean and jerk photos! This was her 55kg and 57kg attempts.
06/23/2024

Here’s clean and jerk photos! This was her 55kg and 57kg attempts.

Here’s sn**ch photos! This was her 44kg and 48kg attempts.
06/23/2024

Here’s sn**ch photos! This was her 44kg and 48kg attempts.

06/22/2024

We’ve been going since June 10th, week 3 is in the books! Lifters are getting reintroduced to technique, going to be a good season…

06/22/2024
06/20/2024

Oh hey National Champ .r.peaden Gold in Sn**ch, Clean and Jerk and total.

📷.p.photography

06/20/2024

Remember this name for the 2024-2025 season Camden Jackson, he’s the newest member of LVL UP WEIGHTLIFTING! He had an amazing first year last season as a sophomore with the boys team, we’re locked in for his Junior Year! Happy to have him onboard 💪🏾💯… **ch

06/17/2024

This has been a great experience! I’m so proud of Elena, after not feeling well for the past week. We were able to get some weight moving yesterday and in her first Nationals appearance she went 4/6 on the day! Thank you for the support and event, see you next year! 💪🏾💯

We head out Saturday morning for USA Weightlifting Nationals! Can’t wait to meet coaches I’ve spoke with online in perso...
06/13/2024

We head out Saturday morning for USA Weightlifting Nationals! Can’t wait to meet coaches I’ve spoke with online in person and make some good memories…

05/29/2024

Locked in for the 🇺🇸

The official USA Weightlifting roster is set for this summer!

05/25/2024

Our team is set 🇺🇸

Good Evening,I’m 1 month and 7 days out from having to fly out to Pennsylvania for USAW Youth Nationals Week with my lif...
05/10/2024

Good Evening,

I’m 1 month and 7 days out from having to fly out to Pennsylvania for USAW Youth Nationals Week with my lifter Elena Cruz, i have 2,457 Facebook friends. If all donated something it would help to offset the cost of the travel and trip, if you can’t donate i understand. A share from everyone is like a donation because a share is a possible donation from someone.

Thanks in Advance

05/07/2024

Ashleigh will be a junior this upcoming year, she’s got her eye on a goal and we’re going to get there!

05/05/2024

Olivia from NSB High School and lifts with Team Orlando Strength, sets new state record in the clean and jerk discipline… 💪🏾💯

05/05/2024

Olivia from NSB High School and lifts with Team Orlando Strength, sets new state record in the sn**ch discipline… 💪🏾💯

Florida State Weightlifting Championships this weekend!
05/03/2024

Florida State Weightlifting Championships this weekend!

04/07/2024

💪🏾💯

03/26/2024

Wyatt hitting his 295lb Bench lift

Address

Deland, FL

Opening Hours

Wednesday 5pm - 6pm
Friday 5pm - 6pm
Saturday 10am - 11am

Telephone

+13865893893

Website

https://linktr.ee/coachd386

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Videos

Technique Fixing
Technique Fixing

Ashleigh constantly working on her craft.

Cruz Gonzalez has been with me since February, he’s an incoming freshman who’s also going to be on the JV Football Team! Watch out for this young man, he comes in each session and gets it done! #LVLUP *I DO NOT OWN THE RIGHTS TO THE MUSIC IN THIS VIDEO*

Ashleigh came in for her 1 on 1 today, she was a little down last week after not hitting a lift. But i told her she would be able to do it this week fresh, without going through a full programming and then trying to max out! Well today was that day and she not only cleaned it but also completed the jerk as well, keep up the good work kiddo!

Elena Cruz went to Warner University for another visit and college opportunity. Thank you Coach Townley for the evaluation. She had a great tour and spent 2 hours with coach going through a workout and discussing her future opportunity! #LVLUP *i do not own the rights to the music*

Summer Conditioning
Summer Conditioning

We’ve been going since June 10th, week 3 is in the books! Lifters are getting reintroduced to technique, going to be a good season…

Remember this name for the 2024-2025 season Camden Jackson, he’s the newest member of LVL UP WEIGHTLIFTING! He had an amazing first year last season as a sophomore with the boys team, we’re locked in for his Junior Year! Happy to have him onboard 💪🏾💯… #weightlifting #usaw #usaweightlifting #olympicweightlifting #cleanandjerk #snatch #highscoolweightlifting #tyr #floridaweightliftingfederation #aauweightlifting

USAW Nationals Meet Day!
USAW Nationals Meet Day!

This has been a great experience! I’m so proud of Elena, after not feeling well for the past week. We were able to get some weight moving yesterday and in her first Nationals appearance she went 4/6 on the day! Thank you @usa_weightlifting for the support and event, see you next year! 💪🏾💯

Ashleigh Training Session
Ashleigh Training Session

Ashleigh will be a junior this upcoming year, she’s got her eye on a goal and we’re going to get there!

Florida State Weightlifting Championship
Florida State Weightlifting Championship

Olivia from NSB High School and lifts with Team Orlando Strength, sets new state record in the clean and jerk discipline… 💪🏾💯

Florida State Weightlifting Championship
Florida State Weightlifting Championship

Olivia from NSB High School and lifts with Team Orlando Strength, sets new state record in the snatch discipline… 💪🏾💯

Boys Districts
Boys Districts

Wyatt hitting his 295lb Bench lift

Boys Districts
Boys Districts

Wyatt hitting his 275lb Bench lift

Elena Cruz lift session with Coach Jianping Ma.

Elena Cruz Missouri Valley College 2025 Signee
Elena Cruz Missouri Valley College 2025 Signee

Elena Cruz took her visit up to Missouri Valley and after her visit she has signed with Moval Weightlifting 💪🏾💯, I’m so proud of her hard work and dedication! LVL UP it’s what i started this for, i love what i do!

Ashleigh M. Class of 2026
Ashleigh M. Class of 2026

Ashleigh came in for her session before school this morning, the offseason grind is in full swing! #bechampionminded *I DO NOT OWN THE RIGHTS TO THE MUSIC IN THE VIDEO*

Clean & Jerk Clinic
Clean & Jerk Clinic

Held a clinic today for high school lifters, these three ladies showed up and got some knowledge and also got some work in at the end!

Elena Cruz at the Oly Concepts Open II #usaweightlifting #olympicweightlifting

Noah, 1 on 1 training session

1 on 1 with Noah
1 on 1 with Noah

Noah came in today for his private session, this is his first year lifting and also competing. He has made huge progress since we started, he’s only been doing this for 3 months now!

Olyconcepts Open II
Olyconcepts Open II

Elena competed in her 4th USAW Competition, she has now qualified for Nationals this summer in Pittsburgh, PA.

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