Grind Time Creative

05/28/2024

ANONYMOUS ANNA | Kick My Grast

Our ballerina friend Anna has been undergoing grasting treatments at the chiropractor but decided she wants to do sone more on her own… so she bought some tools.

But Anna still needed a guinea pig to try it out on… and she knew where to go to find a volunteer

05/19/2024

05/05/2024

Hood Things

04/16/2024

A FOR EFFORT? | Anyone else have a love hate/relationship with pressure washing?

S/o to the best engineer in the game- Jared Gray from Solid Ground Consulting for encouraging our spring time debauchery. Hey we’re getting there

03/22/2024

Appreciate u, Dr. Morgan!

03/21/2024

We make it our goal to provide gym equipment that's well-maintained and safe for our customers.
We also have well-trained staff that can assist you as you use our equipment for your fitness routines.
Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

03/19/2024

Grind Time offers a gym environment where you can be consistent with your gym routine as you have easy access to effective and state-of-the-art equipment and tools.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

03/14/2024

It's vital that you have a go-to support group to keep you motivated in the gym and safe during your gym drills.
Our personal training and group training services can be a great way for you to stick with your health and fitness goals.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

03/12/2024

Boost your athletic performance and have an edge over your competitors through our rigorous and goal-oriented training program.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

03/11/2024

03/07/2024

Gym activities can pose a risk for possible risks if you don't have a professional spotter when you perform your routines.
Our professional trainers can be your partner and guide during your gym sessions at Grind Time!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

03/05/2024

Grind Time Training provides gym equipment and tools that can ensure safe and effective gym routines for our customers.
We also have trainers that can assist any of our clients anytime.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/29/2024

Are you worried that you can't keep a regular workout schedule due to your busy work life?
Our personal training program can give you the flexibility to fit the training sessions to your preferred timetable.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/27/2024

Are you 100% committed to reach your health and fitness goals this year?
One-on-one workouts can be a faster and more effective method for you to stay focused during your training time.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/22/2024

We ensure that every gym member is informed and taught about the proper way to use our gym equipment and tools.
It's our goal to make everyone make the most of our gym amenities while ensuring their safety.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/20/2024

Do you have a specific far-reaching fitness goal?
Let us help you overcome the hurdles so you can achieve your fitness aspirations.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/16/2024

More hair=more creativity
More creativity=more value added to clients
Facts.

Can’t wait to show you what I’ve been working on.
Also facts.

HMU for your company’s next video project 😊✊🏼

02/15/2024

Did you want to lose all that unwanted pounds this 2024?
Get into our fitness program and start your way to getting your ideal body shape.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/13/2024

Our fitness training sessions will help you feel 100% motivated as you have an ally and buddy throughout your fitness journey.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services!

https://www.grindtimetrainingllc.com/

02/09/2024

Do you want to have hard core exercises to hit your target weight and body form?
Our gym equipment will help you achieve your goals.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

02/08/2024

Our fitness trainers will be 100% attentive and helpful during your scheduled sessions with them at Grind Time.

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

02/04/2024

NEW POD: Josh Lewis is the founder of Grind Time Creative and Grind Time Training, both based in Charleston.

Although not born in West Virginia, Josh is deeply rooted in Mountain State culture and has become a beloved community member through his decades of creative and passionate storytelling.

Many people throughout the Kanawha Valley and beyond will recognize Josh as a former Sports Anchor at WCHS-TV, where he covered WVU, Marshall, and high school athletics.

Now, Josh has transitioned into a full-time content creator for his media company, Grind Time Creative. He also continues instructing individuals as a personal trainer at his gym, Grind Time Training.

We strongly support the Grind Time label and highly recommend checking it out to enhance your business or brand.

01/29/2024

Have a new bonding activity for you and your loved one as a couple and get healthy and fit together!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

01/29/2024

You'll feel more motivated if you have a partner trainer in your fitness routines!
Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

01/15/2024

We can help you stay motivated with your fitness journey through our training program!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

01/14/2024

We have the best environment for you to stay laser-focused on your exercises and physical activities!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

12/28/2023

Are you preparing for a formal competition?
Let us create a program fo you so you can be ready to win first place!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

12/26/2023

Our gym equipment and tools can ensure your safety as you go through your routines!
Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

12/24/2023

Let our fitness trainers aid you in reaching your health goals, from developing body routines to keeping you in check with your training schedule!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/

12/23/2023

Plan your body conditioning journey with the expertise and guidance of our fitness trainers!

Call us at (304) 709-6887 or check our website to sign up for our fitness training services.

https://www.grindtimetrainingllc.com/