John and Asia are two Asian-American weirdos who like to eat plants and have thoughtful conversations
When was the last time you checked in on your friends? If it’s been too long, here’s your sign to send em a text or pick up the phone! 📱
In the Friendchips series finale, we sat down with Arnav “Arnie” Roy, host of the and mental health advocate. We discuss an array of topics from losing friends to su***de, the importance of support systems, and leaning on others.
Big thank you to for being on the show and sharing his experiences with us!
With tofu,
John & Asia
Part II of the Friendchip series is ready for your ears!
This was one of those conversations that had a lot of laughs but also a lot of . Making friends is one thing, but maintaining friends is another story! Some topics we cover: letting go of friendships intentionally/unintentionally, how we prioritize friendships, and reasons for drifting apart, and making assumptions.
Let us know what you think and if any of this resonates!!
With tofu,
Asia & John
Dropping in to let you know that Part 1 of the Friendchip series is available on all streaming platforms! 🎧
In this episode, we talk about why friendship is so important, what makes friendships strong, the science of friendship, qualities of a good friend, feeling lonely and more.
If you enjoy this episode, share it with a friend by tagging them in the comments 😊⬇️ Wishing you a happy Monday and rest of the week!
With tofu,
John & Asia
Puns anyone?
We apologize for being a bit distant on the IG lately - truly, we’ve just been living life in moment! ☀️🍹💃🏽 And we hope you have been as well this summer 😎
But here we are, back at it with the FRIENDCHIP SERIES! ✨
In this series, we will be talking all things friendship! Life would be sad and lonely without friends, but man, it sure can be a struggle to prioritize hanging out when you got a buttload of “adulting” to do 😒 Life gets in the way, plans get canceled, mental health struggles, stress, all the things.
We hope you enjoy this upcoming series and would lalalalalalove to know what qualities you believe make a true friend? (You’re a truuUuuuUuuuuUuuue friend *Hannah Montana reference ifykyk)
With tofu,
John & Asia
Empty Ocean Season Finale - In this week's episode, we list out our top 5 favorite badass ocean activists and explain why we chose these 5 to highlight.
With their diverse backgrounds, platforms, and forms of activism - we truly think each of these resources provide helpful insight and share firsthand what is occurring in our oceans.
We hope you all enjoy the episode, and make sure to check out additional resources and links below!
1. Madison Stewart aka Shark Girl Madison
Instagram: https://www.instagram.com/sharkgirlmadison/
Podcast: https://open.spotify.com/show/0wFegzw6MswHd3VuVa6OH5?si=0qJigUSnTRKmai39p9NR_g&dl_branch=1
2. Dr. Sylvia Earle
Instagram: https://www.instagram.com/dr.sylviaearle/
Website: www.mission-blue.com
3. Sea Legacy - Founded by Cristina Mittermeier (Photographer, National Geographic Photographer, Ambassador for UN SDG 14, Sony Artisan), Paul Nicklen (Nat Geo Contributor, Sony Alpha Artisan), and Shawn Heinrichs (Emmy Winning Cinematographer, photographer)
Instagram: https://www.instagram.com/sealegacy/
4. Earthrise Studio - Jack/Finn Harries+ Alice Aedy - A creative studio dedicated to communicating climate and imagining a new world. 🌏
Instagram: https://www.instagram.com/earthrise.studio/
The BREAKDOWN: https://linktr.ee/earthrise.studio
5. Sea Shepard - The only international marine conservation organization using direct action and a fleet of ships to protect, conserve and defend marine wildlife.
Instagram: https://www.instagram.com/seashepherd/
Website: www.seashepherdglobal.org/IG
Wow 🥺 We are so honored to be included in this line up of amazing podcasts covering food & nutrition, amongst other things! If you’re looking for some awesome podcast recommendations to dive into this summer, check out the entire list
Special thanks to the lovely author for featuring us🌱💚
Part 2 of the EMPTY OCEAN SERIES IS NOW LIVE! 🐠🗑🥤
In this episode, we wanted to discuss a recent event that is having a devastating effect on our oceans. The "Dead Zone" that has been appearing in the Gulf of Mexico over the last 50 years has repeatedly reached record size in recent years due to a 30% higher increase in nitrogen and phosphorus from the Mississippi river runoff. We share our experiences handling the increase in climate tragedies and address some steps to deal with climate anxiety.
PS: Have a great week everyone and please don’t hesitate to reach out, provide feedback, and let us know what you want to hear next!
With Tofu,
Asia and John
Boston, MA
02110
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So apparently @insomniacookies has VEGAN COOKIES now and it’s all we can think about. Wondering whether they will measure up to the walnut chocolate chip cookies @veggiegrill ....to be determined....we will report back ASAP 🤔🍪 ❓Tough question for ya on this Monday evening - what’s your favorite kind of cookie?
Breathe in, breathe out.... Happy Monday Everyone! Mindful breathing has many benefits both mentally and physically. The way you breathe affects your whole body and is a great way to relax, reduce tension, and relieve stress. Breathing exercises are easy to learn and you can do them whenever you want, and you don’t need any special tools or equipment to do them. Let us know your thoughts or if you’ve practiced deep breathing before! #mindfulness #breathe #breathingexercises #breathing #mindset #focus #stressrelief #health #wellness #podcast
Being vegan in 2020 ain’t too shabby, especially when you live in Boston where vegan restaurants are plentiful and BOMB. 💯 In this episode, we try our best to narrow down our favorite restaurants as well as give you some tips on how to order vegan at non-vegan restaurants. 🤔 From Thai and Vietnamese to Ethiopian and Mexican, you can truly find a vegan option no matter where you go these days. The key is knowing what ingredients to look out for and how to ask your waiter/waitress for that veg-friendly option when it’s not clearly labeled on the menu! While this episode covers Boston-specific restaurants, we hope you are inspired to seek out the best vegan eats in your city/town because trust us, they are on the rise EVERYWHERE! With tofu, Asia and John #tofutalkpod
Producing Sweat Equity With Derrick Harper
Boston Street
