Penlight

The Official Student Publication of College of Nursing and Health Sciences, Palawan State University.

This page shall display the summary of news, including the link for redirection to the official website of Penlight

30/08/2024

When current government data cannot contemplate the real suffering of those who struggle to make a living, the well-being of Filipinos is indeed at risk, given that even economists fail to provide better analysis of the problems they need to solve.

Instead of feeding us with NCR-centric statistics, NEDA should provide various research based on the required nutrients of Filipino cohorts from different regions and also identify available resources in such areas, depending on the prices and the variety of products they produce for the market.

To this end, there have to be a lot of ways to compete with other nations, not just by trying to fabricate facts on whether Filipinos can afford to buy P21 per meal or not. And the aforementioned food poverty threshold may be possible, but it could not change the fact that policymakers are not interested in making the lives of their people better.

READ MORE: https://medium.com//the-implausibility-of-the-current-food-poor-threshold-f0ce803a65a3

Written by: Ralph Richard P. Santiago
Art by: Althea Y. Guinto

29/08/2024

The College of Nursing and Health Sciences-Student Government (CNHS-SG), together with the Student Nurses Association (SNA), Student Midwives Organization (SMO), and Penlight Mass Media and Publication, held a meeting this Thursday, August 29, 2024, to discuss agendas for the upcoming General Assembly.

The meeting centered on the distribution of responsibilities among the organizations, the flow of activities during the event, and addressing various concerns.

The assembly aims to promote inclusivity and collaboration among all year levels of the nursing and midwifery programs of the College of Nursing and Health Sciences (CNHS). It is scheduled to take place in the month of September, with a final date yet to be announced.

29/08/2024

An orange and yellow rainfall advisory was issued on some parts of Palawan today, August 29, 2024 at 6:53 AM by PAGASA.

A threat of flood in low-lying areas and landslides may occur at Kalayaan Islands with an orange rainfall advisory. A 15mm to 30mm of rainfall may be observed and is expected to continue in the next two hours.

At Puerto Princesa City and multiple municipalities from the South, a yellow rainfall advisory is issued. 7.5mm to 15mm of rainfall can be observed within an hour, also expected to continue in the next two hours.

The public is advised to remain alert and prepare for potential evacuation.

Stay safe, Nightingales!

26/08/2024

May pasok na ulit, Nightingales!

It’s the third week of classes and we just wanna ask kung may isang kaibigan ka na ba?

Ang isang kaibigan ay mainam sa ating paglalakbay sa kolehiyo, ang inyong mga karanasan ay hindi kayang tumbasan ng sampung milyon o higit pa na halaga. Dagdag pa riyan, kailanman ay hindi naging batayan ng salapi ang halaga ng isang matibay na pagsasama. Kadalasan, mainam pang magpakita tayo ng presensiya sa mga pinakamahihirap na sandali ng kanilang mga buhay. Sa pamamagitan nito, mas mapatutunayan nating karapat-dapat tayong maging isang bago, subalit tunay na karamay.

Isa pa, kung talagang matibay ang intensyon nating bumuo ng isang samahan—mas matanda man o mapa-bata—matuto tayong gumawa ng isang mabuting halimbawa.

Kaya Nightingales, may isang kaibigan ka na ba? Isang kaibigan ka ba sa mga may nais ng kasagutan? Isang kaibigan ka bang mabuting halimbawa sa kapwa? Isang kaibigan ka ba sa mga Nightingales na katulad mo’y nagsisikap?

26/08/2024

Today, August 26th, we honor the courage and sacrifices of our Filipino heroes who fought valiantly for the freedom we enjoy today.

As we commemorate their legacy, let us reflect on the respect and gratitude we hold for these individuals. Their dedication to our nation’s independence serves as a reminder of the value of freedom.

May this day inspire each of us to become heroes in our own right—embrace the strength and determination of those who came before us, and continue the journey they began for a better future.

25/08/2024

𝗦𝗮 𝗹𝗲𝘁𝗿𝗮𝗻𝗴 𝗡... 𝗡𝗮-𝗳𝗮𝗹𝗹 𝘀𝗮 𝗸𝗮𝗽𝘄𝗮 𝗡𝗶𝗴𝗵𝘁𝗶𝗻𝗴𝗮𝗹𝗲! 😁🫶

Waddup, College of Nursing and Health Sciences!

So tired dahil sa recent events o bored kahit na long weekends? Halina’t maglaro at tumama sa 𝘾𝘼𝙍𝙀 𝙌𝙪𝙚𝙨𝙩 𝘽𝙞𝙣𝙜𝙤: 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙉𝙪𝙧𝙨𝙚𝙨 𝙖𝙣𝙙 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙈𝙞𝙙𝙬𝙞𝙫𝙚𝙨 𝙀𝙙𝙞𝙩𝙞𝙤𝙣!

We know you’ve been waiting for this. Now, here it is! Go grab this bingo card prepared by Penlight and start ticking off your haunting college moments!

Check Penlight’s instagram account: .cnhs [https://www.instagram.com/penlight.cnhs] for the template. Show off those crossed out boxes to your moots!

You may also upload this Bingo card on your own accounts. Make sure to keep a clean copy for your friends to enjoy!

Enjoy the long weekend, Nightingales. Share your cards, and let’s see who has the most relatable squares!

25/08/2024

Waking up to the tune of a haunting music while the darkness of the world is still evident, queries of (what I do not want to call) regrets, and the need for affirmation if I'm on the right track would flood my brain.

The four corners of my room would feel like a powerful force telling me to start my day while a pair of hands play around the 4 o’clock mark. My hanged uniform I took my time to press and iron last night would act like the sun, brightening my dark room, even telling me that the day has started for a student like me.

A bargain for a little more time would cross my mind, but before my eyes could even shut tight, I had already pulled myself together, deciding to put up another day with my program. A program that asks for more than strength and sleep; a program that sips out my ability to provide tender loving care for what’s not mine, for the distant yet physically near, and for people whose life I learnt through charts and hours of conversation.

A hint of orange and red would greet my eyes that pleads for a little more rest when I look up to the sky. The chirps of the birds, the song of the crickets, and the racing crows of the neighborhood roosters now sets the tone of the world.

Morning has arrived and I’m off to scrabble my day to get through what life has prepared. The university gate is welcoming but it feels like no one wishes to be greeted with a gleeful 'good morning!' while the words ‘welcome back!’ hides behind.

Shifting my gaze on the buildings tinged with the shade of orange and peach, feeling the morning breeze while the trees dance, the trimmed grasses grooves with the wind. I could finally say this Monday is not just another day—it marks the beginning of a long, sometimes dreadful, battle with my future profession.

24/08/2024

Hello, Nightingales! Do you have symptoms of cough? Are you feeling under the weather?

In times of uncertainty, we have to be prepared especially when it comes to our health. Disease does not choose a place or time to spread.

With that, here is an infographic to follow for your proper cough etiquette and hygiene!

Source: Department of Health

23/08/2024

Gil Auggie L. Viguesilla, a former Diploma in Midwifery student AY 2022-2023, has sadly passed away.

Gil Auggie not only was a student, but a beloved friend of the DM community, a brother to his siblings, and a son to his parents. Our heartfelt condolences goes to his bereaved friends and family members.

As his family faces this difficult time, they are also seeking financial help for the hospital bills and burial expenses of Gil Auggie.

May your kindred hearts offer help to his mourning family. You may visit his wake at Carandang St., Bgy. Manggahan. His sibling stated in his post that they are open for visitors. You may also send monetary donations through G-Cash:

09920365240
GIL V.

23/08/2024

A thousand stories to tell, one photo for the world to see, all through the eyes of the freshmen students of CNHS.

A night filled with smiles, laughter, and cheers for freshmen successfully concluded last night, August 22, 2024. Enjoyment and happiness as they are officially welcomed into the Palawan State University resonates to these photos taken by the Freshmen themselves! Spare a moment of recollection for these vibrant captures of these Nightingales.

Welcome to Palawan State University and College of Nursing and Health Sciences, Freshies! May you have a prosperous journey!

23/08/2024

More fun, more photos to share during the previously concluded Burungitan Rites 2024!

Can you spot yourself in this photo compilation, Nightingales?

Tag and mention your friends and share your favorite moments from the event!

Photos by: Shaina Althea Cabanillas

23/08/2024

The smiles say it all! The CNHS freshmen had a blast at the Burungitan Rites.

The Burungitan Rites is a tradition at Palawan State University symbolizing the welcoming of freshmen in the institution and to their respective colleges. The CNHS freshmen are now officially part of the PalSU family.

Check out the photos below to relive the moments of the Burungitan Rites 2024 and meet the newest generation of the College of Nursing and Health Sciences - the Nightingales.

22/08/2024

JUST IN | Nightingales Shine with Second-Place Victory in Burungitan Rites 2024

The freshmen Nightingales made a memorable performance during the Burungitan Rites 2024 as they dazzled the audience with their formations and hand movements in the Unity Dance competition.

Their performance concluded with a powerful chant, proudly affirming their identity as the newest addition to the College of Nursing and Health Sciences’ (CNHS) Nightingales.

The crowd responded with an outpouring of cheers and enthusiastic support, especially as they managed to obtain an outstanding achievement.

22/08/2024

HAPPENING NOW | Freshmen Nightingales Welcomed as Bearcats in Burungitan Rites 2024

The Burungitan Rites, a highly anticipated tradition for the freshmen of Palawan State University, commenced with a ceremonial march.

The procession began at the PalSU landmark and as they made their way to the university field, the freshmen nightingales were warmly greeted by the PalSU directors, along with the faculty of the College of Nursing and Health Sciences (CNHS), led by Dean Hermanito B. Consad II.

In a symbolic gesture, the new students were officially welcomed into the PalSU community as Bearcats through the application of face paints.

21/08/2024

Today we commemorate the life and legacy of the late former Senator Benigno "Ninoy" Aquino Jr., a prominent and courageous leader who stood at the forefront of the opposition against the Marcos dictatorship.

Ninoy Aquino's pledge to fight for the rights and freedoms of the Filipino people serves as a reminder of the enduring struggle for liberty and the sacrifices made in its name. His assassination on August 21, 1983, was a moment that sparked a national outcry and ultimately led to the People Power Revolution, which restored democracy in the Philippines.

As we honor his memory, we are reminded of the importance of standing up against tyranny and oppression and of continuing the fight for a just and free society.

21/08/2024

LOOK | CNHS Freshmen Campus Tour 2024

The College of Nursing and Health Sciences (CNHS) welcomed its newest batch of Bachelor of Science in Nursing (BSN) and Bachelor of Science in Midwifery (BSM) freshmen with a memorable campus tour held this Wednesday, August 21, 2024.

Divided into four batches, the freshmen were guided by the selected officers of the College Student Government (CSG) and the Student Nurses Association (SNA) with different routes to explore the campus.

The tour, designed to familiarize the freshmen with the university's buildings, facilities, and the location of each colleges, was a success despite the heat. As they settle into their new environment, these freshmen are poised to embrace the opportunities and challenges that lie ahead in their journey at Palawan State University.

20/08/2024

The first year students of the College of Nursing and Health Sciences successfully wrapped up their freshmen orientation today, August 20, 2024, with other students from the College of Engineering, Architecture, and Technology, and College of Hospitality and Tourism Management.

As they assembled at the PSU Gymnasium, these freshmen were welcomed by inspirational and welcoming words from their respective dean. On behalf of CNHS’ dean, Associate Dean, Prof. Jane Vicente-Tan delivered a meaningful and encouraging message to the 119 BSN, and 48 BSM first-year students.

Aiming to wake up the students’ sleeping thoughts, an enthusiastic intermission from Ms. Analiza G. Gineza echoed through the gymnasium, earning her applause and cheers. Not long after, a bit of competitiveness slipped from these freshmen as a mini game commenced.

The pride of PalSU—Sining Palawan Dance Troupe—also graced the gymnasium with their groove and rhythm showcasing the rich Filipino culture with their pot dance.

Services provided by Palawan State University were presented and discussed by their respective Directors, giving the students an opportunity to widen their knowledge of what PalSU could offer along with education.

20/08/2024

Mga Nars! Mga Nars! Mga Nars at Kumadrona ng CNHS!

A walk to remember marking the beginning of their journey as students of the College of Nursing and Health Sciences, followed by a warm welcome of cheers and applause from the senior Nightingales, welcomed the freshmen delegation of CNHS today, August 20, 2024.

At 7:20 AM, the march began starting from Balayong Park up to the PalSU Gymnasium. These first year students illuminated the parade with the vibrant color of pink—the signature color of Nightingales—with their very cutesy, very demure, and very classy march.

A long day of orientation as the students’ proper welcome to the institution is scheduled for the Nightingales, together with the Wizards (CEAT) and Explorers (CHTM) this afternoon. Other than that, enthralling events await first year students of Palawan State University for this 3-day event for the Freshmen.

19/08/2024

The World Health Organization (WHO) Director-General Dr. Tedros Adhanom Ghebreyesus, has declared the mpox outbreak with a new strain of the virus, named clade 1, a global health emergency, citing the rapid spread of the virus across the globe. While the virus has been endemic in parts of Central and West Africa for decades, this recent surge in cases has sparked international concern.

Mpox, formerly known as monkeypox, is a viral disease that spreads through close contact with an infected person or animal. This can include direct contact with skin lesions, bodily fluids, or contaminated materials.

Raising awareness about mpox transmission, symptoms, and prevention measures is essential. Here are important notes you need to know about MPOX.

19/08/2024

The enthusiast of all things cute and beautiful, and with love for clicks that have never been made before.

A day filled with love is to be spent by the Head Photojournalist of Penlight, Bless Gaquit. With her contributions, the publication captures more than happy moments, but also countless scenes deemed beautiful by her eyes.

Get your share of clicks and shots today as you celebrate another year! May good days always come to you.

Happy birthday, Bless!

18/08/2024

The College of Nursing and Health Sciences Student Government (CNHS-SG) convened an executive meeting this August 18, 2024, at CNHS D, bringing together the leaders of various college organizations, including the Student Nurses Association (SNA), the Student Midwives Organization (SMO), and the Penlight Mass Media & Publication.

The meeting, attended by the executive officers of each organization, focused on the planning of key events such as the upcoming General Assembly, Burungitan Rites, and activities for freshmen, all scheduled for this month.

17/08/2024

The Nightingales are Burungitan-Ready!

As part of the preparation for Burungitan Rites, freshmen from the midwifery and nursing departments defied the scorching heat to rehearse for the Unity Dance Competition.

Headed by various officers from the CNHS-SG and SNA, the dance moves and rhythm of these Nightingales buzzed the grounds of the College of Nursing and Health Sciences.

The Freshmen Welcome Orientation and Burungitan Rites will take place on August 20-22, 2024. During these days, fun and youthful activities including the freshmen walk, palaro by CNHS organizations, and unity dance await the first-year Nightingales.

16/08/2024

This August 2024, a much anticipated long weekend and holiday are just around the corner!

Take the chance to press pause, recharge, and enjoy the days ahead, Nightingales!

13/08/2024

A day of cheers for the College of Nursing and Health Sciences!

Today, August 13, 2024, Prof. Hermanito B. Consad II, has officially become the full-fledged College Dean of the CNHS.

Effective starting tomorrow, August 14, the former OIC, Dean will assume the highest position in the college as he continues his regular duties and functions as a faculty member.

Congratulations, CNHS Dean!

12/08/2024

LOOK | CNHS Freshmen Orientation 2024

The College of Nursing and Health Sciences concluded its Freshman Orientation for AY 2024 - 2025 at the Palawan State University Amphitheater. This orientation served as the beginning of the voyage for Freshmen Nightingales.

The meeting kicked-off with the CNHS academic policies, rules and regulations discussed by the College Dean, Mr. Hermanito B. Consad II. This segment aims to inform the students of what being a part of CNHS, as well as to carve them into an official member of the Nightingales community.

Plans of amendments for Bachelor of Science in Midwifery cut off grades from 2.5 to 2.25 were also mentioned during the orientation.

As a little heads-up, the Nursing RLE Coordinator—Marie Joy Magallon—went over the Related-Learning Experience (RLE) Policies. RLE courses will be taken by the freshmen starting from the second semester of their first years as Nursing students.

An opportunity for students to clarify and voice out their concerns related to RLE policies were given through an open forum.

A projected expenses for each year was presented by the RLE Coordinator right after. In this segment, a breakdown of possible expenses—including books, uniforms, duty essentials, RLE and affiliation fee—from first year to fourth year, were discussed before the freshmen. This gives the opportunity to the students to prepare their academic year budget.

The orientation was concluded with an inspirational message from the College Dean.

12/08/2024

The lenses are her words, the spell is in her clicks. One shot, and the magic has been casted!

A wonderful day awaits one of Penlight’s photojournalists, Princess Aireen Maggay. With her joyful personality, the publication has never been more alive.

May your day be filled with love and laughter. Take time to reminisce about life in picture, but be present for yourself on this majestic day!

Happy birthday, Pring!

11/08/2024

Are your new academic year’s resolutions ready?

The College of Nursing and Health Sciences (CNHS) welcomes you, Nightingales!

As you gear up for your first day, it’s time to prepare yourself for the challenges and triumphs ahead: pulling out an all-nighter, countless cups of coffee, multiple deadlines, and early morning and late-night clinicals. But you will still do well, just as you always have, Nightingale!

Freshmen, as you begin your journey towards your chosen path, know that you are entering a community that is willing to hone and support you every step of the way. Embrace them all with an open mind and a willingness to explore. Remember, every great nurse/midwife started where you are now—at the beginning and full of potential. Everyone is excited to see where this journey takes you.

Sophomores, you’ve laid the groundwork—now it’s time to build on it! This year, you’ll dive deeper into your studies and begin to connect theory with practice. It’s time to start honing your skills and building confidence in your abilities. Continue to ask questions, seek support when needed, and take every opportunity to grow.

Juniors, you’re stepping into what is often considered the most challenging year of your academic journey. This year, you’ll be taking on significant responsibilities, including rigorous research and essential clinical affiliations. These experiences are designed to challenge you, refine your skills, and prepare you for the demands of your future career.

Seniors, you are a few steps away from claiming that license! Your dedication and hard work have brought you this far. It is a time to consolidate all that you’ve learned, to shine in your clinical placements, and to make lasting connections that will serve you in your career. Graduation is within reach, but remember, the learning never stops. Embrace this year with confidence and pride.

Good luck and do your best, future RNs and RMs!

11/08/2024

Ang ibig sabihin ng 'P' sa Nightingales ay may pasok na bukas!

Nakapag-set ka na ba ng sampung alarm? Ready na ba ang make-up kit? Naaalala mo pa ba ang steps sa pagpupusod? Nakapag-plantsa ka na ba ng uniform? Katabi mo na ba ang outfit mo para bukas?

It's time to reconnect with your student self dahil nandito na ang pinakahihintay natin! The new academic year starts tomorrow, August 12, 2024. New learnings, friends, and memories await. A ton of adventures and challenges is about to unfold. And you will face an endless possibility of what could happen, positive or negative, for this academic year.

Kaya prepare yourself for another semester-long battle! Let us all welcome the Academic year 2024-2025 with a smile and excitement. Fake it ‘till you make it lang, Nightingales!

Here’s a fun post disguised as goodluck para sa ‘yo. May tomorrow be kind, and may you wake up with joy and fondness. Look at the brighter side na lang dahil you're one step closer to your dream!

Kitakits sa CNHS, Nightingales!

09/08/2024

Hello, Nightingales!

Are you a nursing or midwifery freshman who has a passion for journalism?

The Penlight Mass Media & Publication is open for applications for the following positions stated below.

If interested, come join us by filling out the corresponding data in the link provided.

The Penlight family is pleased to welcome your talent. We encourage you to become a pillar of connection, art, and integrity through media.

Together, we will educate, inform, and inspire the healthcare community!

Deadline of Application is on August 16, 2024.

09/08/2024

LOOK | Clean Up Drive Kicks Off at CNHS Grounds

The College of Nursing and Health Sciences is all set for the start of the Academic Year 2024-2025. Every corner of the college is preparing for a whole new semester of learning and caring.

A clean and well-maintained environment is crucial for the healing process, by following Nightingale's principles of cleanliness, we can create a more conducive environment not just for recovery and healing but also learning.

Thanks to all the Nightingales who participated in the clean up drive, led by the College Student Government (CSG), the College of Nursing and Health Sciences is now prepped to welcome all of you with open arms and clean grounds.

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Weather Update - August 29, 2024

An orange and yellow rainfall advisory was issued on some parts of Palawan today, August 29, 2024 at 6:53 AM by PAGASA. A threat of flood in low-lying areas and landslides may occur at Kalayaan Islands with an orange rainfall advisory. A 15mm to 30mm of rainfall may be observed and is expected to continue in the next two hours. At Puerto Princesa City and multiple municipalities from the South, a yellow rainfall advisory is issued. 7.5mm to 15mm of rainfall can be observed within an hour, also expected to continue in the next two hours. The public is advised to remain alert and prepare for potential evacuation. Stay safe, Nightingales! #Penlight