Coach JVM Fitness

31/07/2024

From level 2 obese to the fittest in the block💪💪👌

Services offered : weight loss. Athletic performance training, Plyometrics, Agility, yoga, detox drink sets, meal preps, and personalized
Meals👌👌👌

10/07/2024

Coaching and training hard again 💪👌😉💯 no one can really escape fitness and overall wellness.
Either you chase it or get chased by aging and disease 🦠💪👌🏽 stay healthy guys🙏❤️😊

Check out Justin Vincent’s video.

26/06/2024

💪

16/02/2024

Finally completing a 24 hour fast with a fasted intense training program.🙏💪😩

Fitness and overall wellness is a lifestyle that is not really easy to achieve and definitely tougher to maintain, But no matter how many times you let go of yourself through the process, Let's gather up all the reasons to bounce back and strive💪💪 let's go!

27/11/2023

Embark on a journey of strength and vitality! 💪 Kickstarting the week with a burst of motivation. What fitness goals are you conquering today? Share below! 👇

Curious about rates and personalized offerings? Send me a PM to dive deeper into your fitness possibilities! 📩✨

26/11/2023

What does a healthy diet look like for you? 🌱 Elevate your plate, elevate your life! Discover the essence of nourishment by embracing whole foods over processed choices. Fuel your body with the goodness of fruits, veggies, and green leafy powerhouses! 🍏🥦 Let's thrive together and prioritize wellness. 💪🍇

Curious about personalized nutrition plans and rates? Send me a PM to explore what I can offer for your health and wellness journey! 📩✨

25/11/2023

For home service personal coaching please send a DM or or contact 09155845844

25/11/2023

Unlock the power within! 💪 Discover why strength training is the cornerstone of a successful workout routine. From boosting metabolism to enhancing overall functional fitness, it's not just about lifting weights; it's about transforming your strength, body, and mindset. Let's redefine your fitness journey together! 🏋️‍♂️✨

Curious about rates and personalized offerings? Send me a PM to dive deeper into your fitness possibilities! 📩✨

18/10/2023

Factors to consider when evaluating instructors could include their teaching style, expertise in the subject matter, ability to explain and simplify complex concepts, communication skills, and student satisfaction and feedback. It is a good idea to read reviews or talk to other students who have taken a course with a particular instructor to get an idea of their teaching style and effectiveness. Ultimately, the best instructor for you may vary depending on your personal learning style and preferences.

-Soke Jk-

12/09/2023

Coach JVM Fitness previous owner and coach of JVMFITNESS gym(now body Reset fitness gym).

I also provide in-home services for individuals seeking to transform themselves.

My expertise lies in weight and fat loss, body recomposition, athletic training, circuit training, and functional super sets. Allow me to assist you in reaching your fitness goals!

For inquiries, please DM this page. Thank you

25/08/2023

I've always believed in fasting. In this video you'll learn about the bodys reaction to stress such as cold, heat, and hunger 👌👌 Have a good day everyone

18/08/2023

Reaching the goal of the specific client is more than just an accomplishment for the coach but also, It's the the thing inspires us in doing what we do🙏🙏🙏congratulations Carlos Vincent Oliveros from 100.10 kilos to 62 kilos in less than 6 months👌🔥👌🔥 Lois Bellen

22/11/2022

The season of unavoidable parties/eating is fast approaching! 😁🎄😬 And 8 more days to avail of our year end promo!!! Hurry up💥💥💥

11/11/2022

14/10/2022

We are still on promotion for the whole of October. This is your chance!!!!

09/10/2022

Our rates are currently marked down!! Hurry up and achieve that body you've always dreamed of. 😎💪

03/10/2022

11/07/2022

Blessed Tuesday guys! Please be advised that from this day forward we will be operating from 4am-12 noon only. Thank you 🙏 keep grinding and stay positive everyone 👌🤙💪

09/07/2022

Highlight trainee of the month is Migz DV. We are so proud of you 🎊🎊🎊Your progress says it all. 👏👏😎😮🙏 Keep the grind right and stay humble brother

24/06/2022

Perfect example of people who do it right with their nutrition, workout regimen, outlook, and everything for a balanced and healthy life. 💪💪👌👌👍🥝🍌🍋🍏🍐🥬🥬🥦🧅🌽🥗🥗

06/06/2022

And yet another successful, fun, and complete program with this group❤️👍💪💪👌🎉🙏

Starting off with slow jog with pivot and laterals, followed by full mobility movements then dynamic stretches, full stretches, knee strengthening, sprints, and full leg program.

PS note all videos were uploaded

15/05/2022

Rather than blaming your genes, how about getting started and commit to the work? Have a bleesed Sunday👊👌🙏

08/05/2022

PROMO ALERT!!! 💥💥💥

HOW ABOUT ACHIEVING THAT PHYSIQUE, FITNESS, AND CONFIDENCE THAT YOU'VE ALWAYS WANTED?? JVM FITNESS IS HERE TO HELP YOU💪😊👌

**ONLY 30 SLOTS AVAILABLE!! HURRY

AVAIL OF OUR PERSONAL TRAINING PACKAGES AND GET THE OTHER SERVICES FOR FREE!!

-FREE BOXING
-FREE MUAY THAI
-FREE CIRCUIT TRAINING
-FREE YOGA

ALL UNLIMITED!!

Personal training rates:

250/day
2,500 10 plus 1 free
4,800 20 plus 3 free
8,900 40 plus 8 free

This will be a program custom fit for your and our goals.

This program includes
-periodization
-progression
-recording
- nutrition etc

24/04/2022

Congratulations to our very own Ramel Bayoneta Panes.
You never fail to excite and inspire us!
Your focus is paralleled👌👌😎💪