Ric Acdal Official

26/07/2024

Gusto Kuna Mag Gym!!!!

23/07/2024

The Pumped of 1 week Rest💪
Stay Natty Stay Healthy

18/07/2024

Love You Guys, Medyo ilang Weeks din Tayo hindi magkikita!! Solid Underground Fitness Fam❤️💪

17/07/2024

Kapag hindi mo kayang talunin?
Sabayan mo | Gym Dayo series

14/07/2024

Share ko lang journey ko sa Pag gamit ko ng Gear or (steroids) Sana Hindi mangyari sa inyo ang nangyari sa akin dati. Kaya Stay Natty stay Healthy

14/07/2024

StayNattyStayHlthy

13/07/2024

Lapit na pala me Mag 40’s

12/07/2024

Back Day with Gym Bros💪 |Ric Acdal Official

10/07/2024

Raw Squats | Leg Die | Matik Kapag Leg Die Fav. Day 💪💪

09/07/2024

DUMBBELL PRESS CHALLENGE FOR 200k PRICE 😱 55YEARS OLD CHALLENGER!!💪 GYM DAYO SERIES |Ric Acdal Official

09/07/2024

Win in your Mind, and you will Win in your Reality

08/07/2024

Sana maka avail po ako Sa promo😊

Transforming lives for 15 years! 🎉 Celebrate with Underground Fitness and grab our exclusive ANNIVERSARY PROMO‼️

₱100 OFF on your monthly subscriptions starting on July 8 to July 31! LIMITED SLOTS ONLY‼️ Hurry and don’t miss out on our anniversary deal! 🥳

We are very grateful for the support we have received from our UG Fam for 15 years! ❤️

*This promo applies to our student and regular gym rates.*

07/07/2024

Pull-ups Challenge All Variations Gone Wrong😩| Ric Acdal Official

06/07/2024

55 Years Old Challenger! İsa kang Alamat TAtay chuddy 💪🔥 Abangan ang Video ゚viral

05/07/2024

GYM DAYO SERIES | WEIGHTED DIPS CHALLENGE 65 KG MAX🫨🫨 DUMAYO TAYO PARA MAGHANAP NG MALALAKAS!! | Ric Acdal Official

04/07/2024

Gym bro go swimming

04/07/2024

UG! MORNING CREW

03/07/2024

Gym Dayo Battle Grind Fitness Solid!!!🔥🔥

03/07/2024

Gym Dayo 2.0 in Bulihan

03/07/2024

Pasok sa Budget lalo na kapag nasa GMA cavite ka or silang cavite,

01/07/2024

🎉 Facebook recognized me as a top rising creator this week!

01/07/2024

☕️

29/06/2024

Ako Bahala sa monthly mo!! Kung Mananalo ka sa Challenge na to!! (More Reps in 5 Mins Squat Challenge) 50 Kg Only!!!

26/06/2024

5 Very Competitive Competitors, Sino Mananalo Sagot ko 1 Month niyo sa Gym💪 ( High Reps For 25 Mins 50 Kg Squat Challenge)

26/06/2024

I've just reached 5K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

25/06/2024

Nyt shift

24/06/2024

High Intensity Interval Training (HIIT) Pagod pa sa Pagod😫

21/06/2024

Basta Positibo lang Tayo Lagi💪🫶🏻🙏

20/06/2024

5 Chest Workout na Pasok na Pasok para sa mga Baguhan