GET READY FOR CHEST DAY
Aza adino fa :
- Ny échauffement dia ilaina be mba anafanana ny muscle alohany hibatana charge mavesatra.
- Ny sakafo ihany koa manohana eny ihany satria mila energie ny vatana mba tsy ho mora reraka sao torana eo an 🤭
Mazotoa daholo ary!
Rule #22
Aiza ho aiza @ tanjonao no misy anao amizao? 🔥
Efa akaiky? Miezaka kely? Mbola lavitra?
Aza kivy fa tohizo foana fa izay tongasoa ihany no arabaina 😉
Mirary Weekend mahafinaritra o!
Boraboroa vibes
Enjoy Life 🥂
•Ankafizo ny fiainana 😎
#Coaching by Nick Aris
Iza daholo ilay niteny tamin’ny heritaona hoe hikotrana amin’izay @ 2024? ⬆️
Aza miandry fotoana intsony ahafahanao manatratra ilay « Corps de rêve » anao 🔥
#TeamAris #Fitbox #Coaching
Leg
Kotrana ambany kely
Io no tena anisany tiako rehefa mikotrana aho 😁
• Ary Ianao 👀? Aza adino ny maka ambany na dia mafy sy ela ihany aza vao mahazo papaye🥹
Angalao tsirony 😗
Reset / recharge / refocus 🤝
It’s chest day 💥
Let the gains begin 😉
📍Fitbox
#lifestyle
Don’t wait for the opportunity. Create it!
• Multi vit & collagène My Fitness Store
• Asia and Africa Fitness
Vlog Acacia Foulpointe
Ho entiko miaraka amiko ianareo hitsidika ny Hotel L' Acacia - foulpointe🌿
Get ready w/ me
Rehefa miomana andeha ho any @ La Plantation ✨
Glutes & quads training 🍑🔥