The Ponder Box

11/12/2023

“"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King.

10/12/2023

“First they ignore you, then they laugh at you, then they fight you, then you win.” Ghandi.

It’s always uncomfortable, standing up for what’s right, but know that your voice matters.

🍉🍉🍉🍉🍉🍉

09/12/2023

📚 Introducing the Choose Happy 😊 Hardback Lined Notebook 📒 Now available on your local Amazon site. Get the notebook now for just £9.99 - Limited time only! ⭐️ Check out on Amazon now: https://www.amazon.co.uk/Choose-Happy-Simple-Hardback-Notebook/dp/B0C5PGLR25/ref=mp_s_a_1_7?crid=119XWQEWQ32TY&keywords=the+ponder+box&qid=1686893852&sprefix=the+ponder+box%2Caps%2C81&sr=8-7

09/12/2023

“I thought not fitting in was something I had to fix. Now I see it as my superpower.” Maxime Legace.

👩👦🧑🧒👨👵🤸🏼‍♂️

Our brains are wired to fit in. We want to find a sense of belonging. But it’s important to find your people. Being different and standing out from the crowd is better than trying to fit in with people you don’t resonate with or who don’t love you for everything you are ❤️ Remember that nobody can be you. You’re unique, beautiful and worthy of all the love in the world.

09/12/2023

This is your daily reminder that being your unique self is far better than fitting in

09/12/2023

📖✨ Discover the Power of Self Care Journaling! ✨📖

🌼💆‍♀️ Introducing our latest blog post: "The Benefits of Having a Self Care Journal." In this insightful piece, we explore the crucial role self-care plays in nurturing our overall well-being and mental health. But wait, there's more! We take a deep dive into the incredible benefits of keeping a self care journal.

✍️🌸 Discover how journaling can be a transformative practice, allowing you to prioritize self-care and cultivate self-awareness. From reducing stress and anxiety to enhancing self-reflection and promoting personal growth, this simple yet powerful tool can make a profound difference in your life.

🌟📔 Dive into our blog post and unlock the secrets to nurturing your mind, body, and soul through the practice of self-care journaling. Don't miss out on this opportunity to embark on a journey of self-discovery and inner healing!

🔗🖱️ Read the full blog post here: https://theponderbox.com/the-benefits-of-having-a-self-care-journal/

04/07/2023

https://vm.tiktok.com/ZGJXGajr6/ Top tips for better self care! 🛁 Start taking care of your mental wellbeing and putting yourself at the top of your list. You can’t take care of anyone else if you’re not taking care of you.

Top 5 better self-care tips

26/06/2023

🌟📚 The Wellness Wheel: Positive Journal Prompts 📚🌟

Discover the power of The Wellness Wheel and unlock the secrets to living a more balanced and fulfilling life! 🌈✨ In our latest blog post, we dive deep into this transformative concept and provide you with a collection of positive journal prompts to help you on your journey.

🤔📝 Explore what The Wellness Wheel is and how it can serve as a guide for cultivating well-being in all areas of your life. From physical health to emotional well-being, relationships to personal growth, this holistic approach will empower you to create a harmonious and meaningful existence.

✍️🌱 Get ready to embark on a self-reflection journey with our curated journal prompts designed to spark introspection, inspire gratitude, and ignite personal growth. By engaging with these prompts, you'll gain insights, set intentions, and pave the way for positive transformation.

🔗🔖 Read the full blog post, "The Wellness Wheel: Positive Journal Prompts," on our website https://theponderbox.com/the-wellness-wheel-positive-journal-prompts/ and start your journey toward a more balanced and vibrant life today!

24/06/2023

Have a great day!

23/06/2023

Don’t forget to Choose Happy today 😊

Get the notebook now: https://www.amazon.co.uk/dp/B096LTWNGR

22/06/2023

https://vm.tiktok.com/ZGJCHaFfp/

Check out Nat's video.