"Formal education will make you a living; self- education will make you a fortune." —Jim Rohn #Shonusharma #meghnavmalkhan #vishalbmalkhan #malkhansview
"Discover the joy of skipping rope, a versatile fitness activity that not only tones your body but also boosts cardiovascular health. In this invigorating workout, rhythm meets endurance as you hop to a healthier you. With just a rope in hand, you can transform your fitness routine. Practice proper form and timing to maximize the benefits, enhancing your agility, balance, and coordination. Plus, it's a fantastic way to burn calories and improve cardiovascular endurance. Remember to wear supportive shoes, maintain a straight posture, and start slow if you're a beginner. Embrace the rhythmic flow of skipping and enjoy a fun, effective, and heart-pumping workout experience!" #fitness #healthiswealth #skippingrope Roz times
Satna Bansagar MVS Madhya Pradesh Jal Nigam Maryadit #jalshaktiministry #savewater
Spending quality time outdoors on a Sunday can be a great idea! Whether it's going for a walk, having a picnic, hiking, or just enjoying nature, it can help you relax and recharge. Is there something specific you'd like to know or discuss about your outdoor plans? #nature #Globalnews Roz times #relexing #sunday
