The Me Myself & I Collection

The Me Myself & I Collection Helping women to Heal, Grow, Love and Learn
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This is the Bad B*tch Era 💋
08/01/2024

This is the Bad B*tch Era 💋

Can we talk about the ultimate flex for us in our 20s and 30s?It's not about the number of followers or the perfection o...
04/01/2024

Can we talk about the ultimate flex for us in our 20s and 30s?

It's not about the number of followers or the perfection of our selfies—it's about becoming someone we genuinely love and admire.

The real power move is striving to be a person who resonates with our own values, passions, and dreams.

Let's start the year by being unapologetically ourselves and owning our journey toward becoming the amazing individuals we're destined to be!

Just be yourself 🤍
02/01/2024

Just be yourself 🤍

Hello, everyone! Welcome to the new chapter of The Me Myself and I Collection!As we step into 2024, it's a joy to reintr...
31/12/2023

Hello, everyone! Welcome to the new chapter of The Me Myself and I Collection!

As we step into 2024, it's a joy to reintroduce myself. New beginnings always bring forth fresh visions and goals. This year, we're embracing that spirit wholeheartedly!

The Me Myself and I Collection is more than just a brand; it's a journey of self-discovery and expression.

Join us as we embark on this new chapter! Stay tuned for exclusive previews, behind-the-scenes glimpses, and the unveiling of our latest creations. Together, let's make 2024 a year filled with transportation, self-discovery, and meaningful connections.

Thank you for being a part of this incredible journey. Here's to new beginnings and endless possibilities!



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Wishing you all a Merry Christmas May your days be filled with so much joy and happiness 🤍
24/12/2023

Wishing you all a Merry Christmas

May your days be filled with so much joy and happiness 🤍

LET'S TALK MINDSET 💫I dare YOU to shift YOUR mindset! peel away the layers of limitation and embrace the boundless possi...
03/12/2023

LET'S TALK MINDSET 💫

I dare YOU to shift YOUR mindset! peel away the layers of limitation and embrace the boundless possibilities, and unlock the gates to an entirely new existence.

The power lies within that shift, that subtle yet profound change in perception. With the right mindset, the world transforms! It's not just a mere change; it's an awakening, a revolution within yourself.

Believing in the potential for change, in your inability to evolve and grow, is where it all begins.

Choose a mindset, where challenges are invitations for growth, failures are lessons in resilience, and effort is the currency of success.

Every thought, every decision I make, is a manifestation of my mindset. It's the compass guiding me through life, nudging me towards greatness, happiness and fulfillment.

You're the architect of your own destiny, and mindset is the blueprint that shapes it all. The power to transform, to evolve, to create the life you desire rests within your mindset.

So, yes, I believe wholeheartedly that if you change your mindset, you too have the unwavering potential to change your life. 🤍

Let's talk SELF AWARENESS 💫I've come to the realization that self-awareness is like turning on a light in a dark room—it...
30/11/2023

Let's talk SELF AWARENESS 💫

I've come to the realization that self-awareness is like turning on a light in a dark room—it illuminates everything within. When we recognize our thoughts, feelings, and motivations, we gain a deeper understanding of ourselves.

This year I've really embraced my self awareness journey to gain some clarity in life, understanding why I react in certain ways, acknowledging my strengths, and addressing my weaknesses.

Self-awareness acts as a compass, guiding us toward positive change. It enables us to break free from patterns that hold us back, fostering a more profound connection with our emotions and aspirations.

Through my self-awareness journey , I've started unraveling the layers of my identity, peeling back the complexities to reveal who I truly am at my core. This process hasn't been easy—it demanded a lot of honesty, vulnerability, and sometimes discomfort. But within that discomfort has enabled me to embrace immense opportunity for growth and self-improvement.

For you to grow as a person and truly enjoy life and all it has to offer with passion, love and happiness. I'd really recommend finding your true self and going with the flow of where life takes you to fulfill your true potential in this one life we live. Live it to the fullest!

I used to be hesitant about stepping outside my comfort zone, but you know what? That's where the real adventure begins!...
27/11/2023

I used to be hesitant about stepping outside my comfort zone, but you know what? That's where the real adventure begins! Embracing the unknown, trying new things, and facing fears have been the stepping stones to my growth. Trust me, the magic truly happens when you dare to break free from that cozy bubble. It's where you find your strength, resilience, and endless possibilities. So, don't let fear hold you back—embrace the discomfort and watch yourself thrive!


November Affirmations 🦋🦋Never give up on your dreams.Overcome challenges with determination.Visualize your success and i...
13/11/2023

November Affirmations 🦋🦋

Never give up on your dreams.

Overcome challenges with determination.

Visualize your success and it will come.

Embrace each day with gratitude.

Make every moment count.

Believe in yourself and your abilities.

Every effort brings you closer to your goals.

Rise above obstacles with resilience

AFFIRM.

Out with the OLD and in with the NEW ☄️
29/10/2023

Out with the OLD and in with the NEW ☄️

Embrace the Cosmic DanceIn the vast expanse of the universe, we find a profound connection between energy and the cycles...
29/10/2023

Embrace the Cosmic Dance

In the vast expanse of the universe, we find a profound connection between energy and the cycles of feminine energy. Just like the celestial bodies that grace the night sky, we too are a part of this intricate cosmic tapestry.

Each phase of the moon mirrors the ebb and flow of our own energies. The new moon symbolizes beginnings, a fresh start where intentions are set, much like the dawn of a new day. As the moon waxes, we gather momentum and vitality, much like the rising sun's energy.

And then, there's the full moon, a radiant beacon in the night, illuminating our lives with clarity and empowerment, just as feminine energy comes to its peak, full of strength and vibrancy.

But, the cycle doesn't stop there. As the moon wanes, we learn the art of release and letting go, echoing the natural ebb of our own energy, preparing for rest and rejuvenation.

Feminine energy isn't just about nurturing and caring; it's about embracing the beauty of cyclical rhythms. These rhythms guide us to flow with the universe, to harness the energy of the cosmos.

So, let's honor the cosmic dance within and around us. Embrace your own energy cycles, just as the universe does, and remember that you are a brilliant star in this magnificent universe. Shine your light, and let the energy of the cosmos be your guide.

🌟💫

Embrace the Power of Affirmations 🚀Affirmations are like seeds of positivity that you plant in the garden of your mind. ...
28/10/2023

Embrace the Power of Affirmations 🚀

Affirmations are like seeds of positivity that you plant in the garden of your mind. They serve as daily reminders of your inner strength, goals, and dreams.

Affirmations empower you to shape your reality. They rewire your thoughts, fostering a positive mindset and self-belief. They help you overcome obstacles and focus on your potential.

With consistency, affirmations can manifest incredible change. They boost confidence, reduce stress, and help you conquer challenges. Your dreams become attainable, your resilience boundless.

Remember, the words you repeat to yourself matter. Choose them wisely, believe in them wholeheartedly, and watch as your life transforms in extraordinary ways.

HAPPY FRIDAY EVERYONE!As we wrap up this week, it's time to celebrate our achievements! Take a moment to reflect on the ...
26/10/2023

HAPPY FRIDAY EVERYONE!

As we wrap up this week, it's time to celebrate our achievements!

Take a moment to reflect on the tasks and goals you conquered, the challenges you overcame, and the progress you made. Whether big or small, every achievement deserves a round of applause.

Now, it's time to let your hair down, kick off those work shoes (or slippers, for those WFH!) and step into the weekend. (or do your happy Friday feeling seat shuffle when the clock hits the end of shift)

Whether you're planning to catch up with friends, family or loved ones make sure to enjoy your weekend and embrace the weekend vibes and recharge your batteries.

So, here's to an incredible week and a fabulous weekend ahead. Let's make memories, relax, and refuel for the exciting journey ahead! 🚀

Embracing a growth mindset is a journey to greater well-being and personal growth. Here are some tips to help you on thi...
19/10/2023

Embracing a growth mindset is a journey to greater well-being and personal growth.

Here are some tips to help you on this path:

1️⃣ Positive Affirmations: Start your day with words of encouragement. Believe in yourself and your abilities.

2️⃣ Set Realistic Goals: Break your dreams into achievable steps. Every small victory counts.

3️⃣ Therapy or Counseling: Seeking professional help is a sign of strength, not weakness. It's a brave step towards self-improvement.

4️⃣ Learn from Failure: Don't fear mistakes; they are stepping stones to success. Embrace them as valuable lessons.

5️⃣ Personal Development: Invest in yourself. Learn, grow, and evolve. You are a work in progress.

6️⃣ Cultivate Resilience: Life will test you, but your resilience will determine your success. Bounce back stronger!

Your mindset shapes your world. Keep striving for a positive, growth-oriented mindset, and watch your life transform.

Embrace Self-Care: Because You're Worth It! Self-care isn't selfish, it's essential!Remember, self-care isn't just a one...
17/10/2023

Embrace Self-Care: Because You're Worth It!

Self-care isn't selfish, it's essential!

Remember, self-care isn't just a one-time thing; it's a lifelong journey. It's about nurturing your physical, emotional, and mental well-being. So, today, take a step towards self-love, relaxation, and rejuvenation. Your happiness and health depend on it!

Dear Beautiful Souls,In the rhythm of our daily lives, we often forget one essential truth - the power of giving ourselv...
16/10/2023

Dear Beautiful Souls,

In the rhythm of our daily lives, we often forget one essential truth - the power of giving ourselves what we truly need.

Today, I invite you to take a mindful step into the realm of self-care, and it starts with the simplicity of taking one of these tabs.

Take a break: If you're weary, grant yourself the gift of rest. Close your eyes, breathe deeply, and recharge. Even a few moments of peace can rejuvenate your spirit.

Smile: Your smile is a powerful tool. It can lighten your mood, and it's contagious. Smile at yourself in the mirror and at the world, and watch positivity ripple out.

Love: Love yourself, not just in words but in actions. Speak kindly to your heart. Be your own best friend. Remember, love starts from within.

A Friend: Reach out to a friend or be a friend to yourself. Connect, share, and cherish the bonds that fill your life with joy.

In these small moments of self-care, you'll find the strength and serenity you seek. Take one of these tabs today and make it a part of our daily ritual, and in doing so, cultivate a life filled with mindfulness and self-compassion.

Your needs matter. Start with yourself, for that's where the most profound changes begin.

Boost Your Energy, Ignite Your Life! ⚡Feeling like you need a spark of vitality to kickstart your day? Look no further! ...
14/10/2023

Boost Your Energy, Ignite Your Life! ⚡

Feeling like you need a spark of vitality to kickstart your day? Look no further! Here are 3 ways to supercharge your energy:

• Get moving with a dance party for one!
• Fuel up with healthy, colorful snacks.
• Step outside for some sunshine and fresh air.
• Try something new and exciting to reignite your passion!

Remember, you've got the power to light up your world! So, embrace each day with enthusiasm and watch your energy soar!

Gratitude is the key to unlocking a happier, healthier life. By consciously embracing gratitude, you can transform your ...
13/10/2023

Gratitude is the key to unlocking a happier, healthier life.

By consciously embracing gratitude, you can transform your well-being in remarkable ways. It's a simple yet powerful practice that anyone can adopt.

Start your day by acknowledging the things you're grateful for. Also when challenges arise, instead of dwelling on what's missing or difficult, shift your focus to what's already good in your life. This positive perspective can help you overcome obstacles with resilience.

Use a gratitude journal and regularly reflect on your entries to remind yourself of the abundance in your life.

Gratitude is a beacon of light that can guide you through life's darkest moments. Embrace it consciously, and watch your well-being shine brighter than ever before.

Self-help Methods to Improve Mental Health 1️⃣ Prioritize Your Physical Well-being : Regular exercise, a balanced diet, ...
12/10/2023

Self-help Methods to Improve Mental Health

1️⃣ Prioritize Your Physical Well-being : Regular exercise, a balanced diet, and enough rest are crucial for a healthy mind.

2️⃣ Practice Mindfulness and Relax : Take moments to breathe, meditate, and find your inner calm.

3️⃣ Engage in Activities You Enjoy : Hobbies and passions can bring joy and purpose to your life.

4️⃣ Establish Healthy Boundaries : Learn to say no when needed, and protect your time and energy.

5️⃣ Cultivate Supportive Relationships : Surround yourself with people who uplift and support you.

Remember, your mental health is important, and these self-help methods can make a big difference.

Your mindset can significantly impact your life. A positive mindset can lead to increased resilience, motivation, and ov...
12/10/2023

Your mindset can significantly impact your life. A positive mindset can lead to increased resilience, motivation, and overall well-being. It can help you approach challenges with a solution-oriented attitude, foster better relationships, and promote personal growth. Conversely, a negative mindset can limit your potential, hinder decision-making, and lead to stress or unhappiness. Cultivating a growth mindset, which embraces learning and adaptation, can be particularly beneficial for personal and professional development.

Follow for more tips

Self love means accepting both your strengths and weaknesses 🤍
11/10/2023

Self love means accepting both your strengths and weaknesses 🤍

Allow me to introduce myself. My name is Rachel Adie, and I am 29 years old,  from Newcastle. My pursuit to become the b...
11/10/2023

Allow me to introduce myself. My name is Rachel Adie, and I am 29 years old, from Newcastle. My pursuit to become the best version of myself fueled my journey towards self-development and mindset improvement. Along the way, I discovered that I possess a passion for motivating, enlightening, and nurturing others.

This realization led to the inception of , where I share my journey and encourage individuals to embrace their self-worth while being vocal about their mental health and mindset. By embracing your uniqueness and comprehending your strengths, you have the power to unlock your full potential.

The journey towards self-improvement can be daunting, but by taking small steps each day, we can gradually improve our mindset and overall well-being. Whether it's setting aside time for self-reflection, practicing mindfulness, or engaging in activities that bring us joy, it's important to prioritize our mental health and work towards a positive mindset.

At , we believe that everyone has the potential to achieve greatness and live a fulfilling life. Our community is a safe space for individuals to share their stories, connect with others, and gain inspiration to continue on their journey towards self-development. So follow us to say and take your first small step towards unlocking your true power.

Today is World Mental Health Day, a reminder that our mental well-being is just as important as our physical health. Let...
10/10/2023

Today is World Mental Health Day, a reminder that our mental well-being is just as important as our physical health. Let's break the stigma surrounding mental health and start important conversations. 💬

Take a moment to check in on your loved ones, ask how they're feeling, and be a listening ear. Remember, it's okay not to be okay.

Practice self-care, whether it's through meditation, exercise, or simply taking time for yourself.

Your mental health matters, and you deserve to prioritize it.

Let's work together to create a world where mental health is a priority, where seeking help is a sign of strength, and where compassion and understanding are our guiding principles. 💚

Embrace the Journey: Progress over PerfectionLife is not about being flawless; it's about the beauty of growth, the jour...
26/09/2023

Embrace the Journey: Progress over Perfection

Life is not about being flawless; it's about the beauty of growth, the journey of becoming.

Perfection may seem like the ultimate goal, but it's an illusion that can hold us back. Instead, let's celebrate every step forward, no matter how small.

Mistakes are stepping stones, setbacks are setups for comebacks.

Each moment of progress, no matter how tiny, is a victory worth savoring.

So, let's trade perfectionism for the thrill of progress, and in doing so, we'll discover the true magic of life: the beautiful evolution of ourselves.

Keep going, keep growing! 💚

✨ Embracing the Radiance Within ✨In a world that often celebrates the external, let's take a moment to cherish the beaut...
21/09/2023

✨ Embracing the Radiance Within ✨

In a world that often celebrates the external, let's take a moment to cherish the beauty that resides within us.

Each of us carries a unique light within, a warmth that radiates through our actions, kindness, and empathy. It's that inner glow that makes us truly special.

Honey, think of your soul as the cozy hearth of a cherished home. It's where your passions, dreams, and compassion reside. It's where you find comfort and strength during life's storms.

Your soul, like gold, is precious and enduring. It's a treasure that appreciates in value with time, experiences, and wisdom.

So, let's remember to nurture our inner light. Surround ourselves with people who appreciate and uplift our golden souls. And most importantly, let's never forget to shine brightly, sharing our warmth and kindness with the world.

Tag someone who has a heart of gold and let them know how much their golden soul means to you.

Embrace Your Journey: Trusting in Your Own AbilitiesWhen you look back on your life, what do you see? A series of challe...
20/09/2023

Embrace Your Journey: Trusting in Your Own Abilities

When you look back on your life, what do you see? A series of challenges, hurdles, and triumphs that have shaped you into the incredible person you are today. It's a reminder that trusting in your own abilities can lead to remarkable achievements.

We've all faced moments of doubt, times when we questioned if we were on the right path or if we had what it takes to succeed. But here's the beautiful truth: you've conquered so much already. Your journey is a testament to your resilience and unwavering belief in yourself.

Think about the hurdles you've cleared, the goals you've achieved, and the obstacles you've overcome. Whether it was landing your dream job, or simply pushing through a challenging day, those victories are proof that you possess the power to shape your destiny.

Trusting in your own abilities is not about arrogance; it's about recognizing your potential and harnessing it to create the life you desire. It's about understanding that you are the author of your story, and every chapter, even the difficult ones, has led you here.

So, how can you cultivate this trust in yourself? Start by celebrating your accomplishments, no matter how small they may seem. Reflect on your past victories and acknowledge the hard work and determination that fueled your success.

• Surround yourself with a supportive community that believes in you. Share your dreams and aspirations with those who lift you up and encourage your growth.

• Practice self-compassion. Remember that setbacks are part of the journey, and they don't define your worth. Embrace failure as a stepping stone towards greater success.

• Lastly, set new goals and challenges for yourself. Trusting in your abilities is an ongoing process. As you conquer each new hurdle, your confidence will continue to grow.

In the grand tapestry of life, your story is a remarkable thread, woven with moments of triumph and resilience. Trust in your own abilities, for they have brought you this far, and they will carry you even further on your incredible journey.

You are enough just as you are. Embrace your uniqueness, and let your light shine!                                      ...
18/09/2023

You are enough just as you are.

Embrace your uniqueness, and let your light shine!

Be Yourself, Girl!In a world that often tries to mold us into something we're not, remember that your true power lies in...
17/09/2023

Be Yourself, Girl!

In a world that often tries to mold us into something we're not, remember that your true power lies in being authentically YOU. Embrace your quirks, your passions, and your unique journey.

Being yourself is not about fitting into a predefined mold; it's about celebrating your individuality and standing confidently in your own shoes. You are a one-of-a-kind masterpiece, and that's your superpower.

So, let your light shine brightly, and don't be afraid to chase your dreams, express your thoughts, and love who you are. Your authenticity is a gift to the world, inspiring others to do the same.

Girl, you've got this! 🚀✨

Sometimes, all it takes to conquer the seemingly insurmountable is a simple act: taking a deep breath and just starting....
13/09/2023

Sometimes, all it takes to conquer the seemingly insurmountable is a simple act: taking a deep breath and just starting.

In the midst of doubt and uncertainty, when the path ahead appears daunting, remember that every journey begins with that very first step. It's in that inhale and exhale that you find the courage to overcome.

Don't let fear hold you back. Embrace the unknown, for it's where growth and transformation reside.

So, today, pause for a moment, breathe deeply, and take that first step. The adventure begins with you.

22/12/2021

Hi 👋 I know I've been abit quiet on here recently but I've decided to hault all business related to MM&I. I'd love to come back to doing the Selfcare boxes in future. But whilst I'm working on healing myself I think it's only fair I take time out completely. So I've decided MM&I will remain but it will be my blog of all things Beauty and Wellbeing. Feel free to follow my Selfcare and healing process along the way. 2022 is the year I put myself first 110% to become a more stronger, centered person for me to be able to level up for myself in future. Love you always, Rach 🧡

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