Find Your Why

Find Your Why ! To Create A Fulfilled Life Of Purpose & Prosperity
Where you Live � Love � & Laugh � Everyday!
(9)

To become (even more) Frickin' Awesome
AIM for Happiness and you don't have to work it out on your own & You don't have to do it alone!
!

Well what a week that was 💃🏻16 beautiful souls who joined myself &  in Marrakesch for our Confidence retreatAs requested...
09/11/2024

Well what a week that was 💃🏻

16 beautiful souls who joined myself & in Marrakesch for our Confidence retreat

As requested the majority of them asked for chilling & connecting with likeminded women - that request was met in spades ❤️💃🏻

Some speaking ✅
Some trips ✅
Some exercise ✅
Some confidence training ✅
Some games ✅
1:1’s ✅
And a few bits more including tarot cards 🎴

The question is what would you want from a retreat?

We are really glad we could help this amazing women appreciate themselves to become even more confident 💃🏻 so that they go back into their professional & personal lives and say yes or no to anything they want to ( without feeling guilty) ❤️

From myself & the legend that is  Jane Leonard a massive thank you on Departure Day to our lovely Confidence Clients as ...
06/11/2024

From myself & the legend that is Jane Leonard a massive thank you on Departure Day to our lovely Confidence Clients as they leave a piece of heaven right here on earth 🌍

Thank you to Heather, Abel, Julianne & the amazing staff who have fed, watered & taken care of our well being 🙏🏻

Thank you to whose preparation made this possible and to & Debbie and Jackie for dog 🐕 sitting 🙏🏻

Thank you to our amazing clients .avie & for their trust and for playing full out (well except when they said No! Which is of course part of being confident💃🏻)

If you’d like to hang around with likeminded women, chill, reconnect and combine a mini break with some learnings along the way … we’re coming back next year 🥳

Drop me a DM for more details & watch these ladies as they continue to grow with even more confidence 🏆🙌🏽❤️

When your business partner & clients surprise you with an early birthday party 🥳 and you are a controller 😳 It’s a mix o...
04/11/2024

When your business partner & clients surprise you with an early birthday party 🥳 and you are a controller 😳

It’s a mix of gratitude & massively feeling out of your comfort zone 🤦🏼‍♀️

Thank you .avie

For the growth & the presents 🎁 🙏🏻

I first met John Bulwich outside a pub in Manchester - Mr C asked me why I was talking to him? I’d done my usual “questi...
19/10/2024

I first met John Bulwich outside a pub in Manchester - Mr C asked me why I was talking to him? I’d done my usual “questioning” and I replied he was different and he was interesting 🙌🏽
He we are many years later after that first meeting, with many conversations under our belt and I’ve seen him grow into the unique, awesome human that he always was ⭐️
Stepping into his power to guide others that need some direction 🧭 as an ADHD Coach - sharing stories & speaking his truth 💃🏻
Congratulations on bringing you John

Sitting here at Bali airport ready to leave this beautiful place 🏝️When  Jane Leonard - Peak Performance Coach shares he...
09/09/2024

Sitting here at Bali airport ready to leave this beautiful place 🏝️

When Jane Leonard - Peak Performance Coach shares her P.I.E.C.E. by Piece Peak Performance Program & uses the similarities of the game of chess ♟️ with life - it’s amazing to see how right she is 🙏🏻
We surrender parts to protect some pieces.
We play the long game with strategies & the Queen 🫅 along with the other pieces protects the king 👑

However, life doesn’t always follow the game ♟️

For example when the King is dead the game of chess is over 😱but in real life, whilst that is a choice - give up … retire / wait to die ⚱️

There are so many other option - restart the game, learn a new game, go back to a previously loved game ??

There are so many choice- I’ve learned that here Bali

17 days 📅

9 hotels 🏨

5 Boats 🛶

Island hopping 🏝️

23 massage treatments 💆🏼‍♀️

2 tattoos 🎇

Hours of in depth conversations with the amazing Naheed Zaman

1,000 of incredible people

And the business is still working without me .. Thank you to Jane Leonard - Peak Performance Coach, Nilam Dattani - Variki Virtual Support For Your Business & Melissa Robson

This Queen 🫅 isn’t giving up … a change of approach maybe on the cards 🎴

I’m looking for women who are looking for solutions … for women who want to be in control of their game of life, action takers 🎯 , who are successful and want to experience life to the full ❤️

Details to follow 🔜

About to board the plane ✈️… business class of course - why ? … because we’re worth it 💥💃🏻 and so are you ❤️🙏🏻

it

Mr C said he would meet me in Bali…I’m lying face down as the liquid gathers on the paper towel, the music in the backgr...
03/09/2024

Mr C said he would meet me in Bali…

I’m lying face down as the liquid gathers on the paper towel, the music in the background is a mixture of violin 🎻 & piano 🎹 versions of love songs … the masseur takes the hair bobble from my hand with such care that I start to feel the tears built up even more, the snot (gross 🤮 I know ! ) that was on the paper towel is still there … I can see it through the tears ..

The feeling of sadness is immense .. he won’t get to experience this after all 🥲

Then I see it a bright white orb of light and I know he’s here & I know he’s saying it’s ok .. now you may know what I mean and understand this knowing or maybe you’re thinking 🤔 what a load of s**te 💩 and it’s ok either way 🙏🏻

My experience is interrupted by being asked to turn round , I can feel the masseur is concerned as my tears are mixing with the oil 🧴💆🏼‍♀️ she completes the massage and the tears still flow - Naheed my travelling buddy, explains the loss of Mr C and both masseurs hug me & tell me to be strong 💪🏽 suddenly one starts to panic as the hairs stand up on her arms - she rubs them quickly and then goes to the sink & throws cold water on her arms & face … “you’re husband is here … you need to let him go”

Mr C came to Bali like he said he would 🙏🏻❤️ maybe in spirit or maybe in my imagination.. either way he was with me 🙏🏻

Always remember, you are never on your own - whether it is close friends, relatives, community, strangers, spirit or memories …
You’re never in you’re own, unless you want to be ..

(inspired by a confidently come speaker 🎙️💃🏻)

Learnings from Bali 🏝️🧘💆🏽‍♀️This would have been an update to Mr C if he was still alive, I hope you don’t mind me shari...
29/08/2024

Learnings from Bali 🏝️🧘💆🏽‍♀️

This would have been an update to Mr C if he was still alive, I hope you don’t mind me sharing with you 🙏🏻

Today was another “new” experience to embrace
We jumped on a small boat that looked like a spider (well only 4 legs.. I’m sure you get the picture!) the water was cold & the waves 🌊 crashed against the spider 🕷️ & my face - o felt alive 😳

We reached the place & I was handed some big feet and a matching mask 🤿
“Come on Cheryl, let’s go” that’s Naheed Zaman .. she’s an action taker 👏🏼

So there I am in beautiful water and suddenly she’s don’t know how to breathe 😳, i can’t breathe through my nose 👃 & I appear to have lost the consciousness to breathe through my mouth 👄…. A little panic starts to build - those who work with me know I call this “the s**t showing up!”
It’s like being able to speak one to one and yet maybe when you stand on stage … the palms go sweaty, the mouth goes dry & you want to run 🏃🏽‍♀️ aka FEAR 😰… that was the feeling right there in the water …
So what do you do panic & give up ?
No … I’m here for a short time

“Naheed, I don’t know how breathe - I’ve never done snorkeling before 😂”

“Oh, Cheryl I didn’t know this was your first time ..”

So with guidance & support I was able to remind myself how to breathe with my mouth 👄!
And the sight was amazing 🐟🐠🪸🐡🤿

Ouch ! And then I’m reminded sometimes life shows you pain. I’m fighting with the coral 🪸 and it makes my leg bleed 🩸… s**t are there sharks 🦈 in this water ?? .. keep breathing 🧘 and swim slowly to the boat 🛶
1) no sharks
2) I’m safe
3) go again

Let me ask you a question are you ready to make the most of your life?

There is a whole world 🌎 out there waiting to be experienced & explored … time to dive in 🙏🏻

Love from Bali 🌺🌸

Life is for living 💃🏻How many times do you find yourself or others focusing on the lack in life wishing things could be ...
29/07/2024

Life is for living 💃🏻

How many times do you find yourself or others focusing on the lack in life wishing things could be different and better …

This Saturday I’m celebrating my husband Graeme Chapman’s life 🎸🌹reminiscing on old memories & making new memories without him 🥲

Going through the last 30 years of photos has created many emotions … none of them sad ❤️

Because as the saying goes you will regret the things you never did, rather than the things you did do 🙏🏻

Remember to take pictures of those you love, doing what you love & what makes you smile 😊

Have you ever said “I don’t have time for …”?Here we are 1 week after the shocking news that Mr C had passed away in Hon...
22/07/2024

Have you ever said “I don’t have time for …”?

Here we are 1 week after the shocking news that Mr C had passed away in Hong Kong and I can honestly say it’s been one of the busiest & most emotional weeks of my life …

Heading out to Hong Kong 🇭🇰 took 24 hours alone!

Emptying his apartment - 12 hours (my husband really did have a lot of stuff ! ) 😳

* Meeting with Ringo the funeral director ⚰️

* Identifying Mr C - still smiling even in death 😊

* Meeting Chippy’s team & work colleagues - and a heartfelt tribute they gave in Chippy’s memory ❤️
* Many discussions with Batson Cheung HR Director about what to do in a foreign country 🇭🇰

* Police meetings 👮‍♀️

* Reading so many touching messages from friends & family ❤️

* Talking, reminiscing, trying to make sense of it all .. crying, laughing and sometimes a mixture of both 🎢
* Making plans for a celebration of Mr C’s life (details to follow) 📆

Suddenly, there was time for all of this … ⏰

The realization that when we want to/ need to we can achieve so much in a short time

And yet in the short time we have … it can be so easy to waste it 😑

Thank you to each & everyone of you who gave time to me & Chippy this week🙏🏻

A special thank you to Jane Leonard who gave me her all her time, support & love from the minute we heard the news 🙏🏻 Chippy asked you to look after me & you certainly have ❤️

So looking forward to reconnecting with the awesome soul  - I remember hearing her story and understanding why she does ...
15/05/2024

So looking forward to reconnecting with the awesome soul - I remember hearing her story and understanding why she does what she does - one outfit 👗 changing the trajectory of her life ❤️

If you want to hear a woman speak from the depth of her soul & the bowels of passion … she’s the one ☝🏼

So many women tell me .. I’m too old to reach for my dream 💭 SAY WHAT??? At 48 I ventured into the world 🌎 of personal d...
09/05/2024

So many women tell me .. I’m too old to reach for my dream 💭 SAY WHAT???

At 48 I ventured into the world 🌎 of personal development (or as I call it Personal progression) it’s been a roller coaster 🎢 of highs & sometimes lows … appreciating that only YOU can decide if you want to change 😱

I stopped ✋ drinking & started to see the opportunities that were available

I fell in love with public speaking - sharing with others so they could avoid the pain of a “mid-life crisis” and turning it into a mid life opportunity” 💃🏻🙌🏽

Mentoring thousands of clients 1:1 brought great satisfaction and purpose - helping them to build businesses, share their success and to leave legacy’s for our future generation 🎲

I’m sure you have moments of clarity, that your on the right path, right ? 🙋🏼‍♀️

So why don’t we shout about it? With age comes wisdom

I’m going to share some of my clients triumphs and my successes .. I hope you will be inspired to share yours too .. because right now is not the time to slow down to reach death safely, now’s the time to live ❤️

Would you agree getting out into nature is a great way to calm the mind?Looking around to be grateful for what is growin...
01/05/2024

Would you agree getting out into nature is a great way to calm the mind?
Looking around to be grateful for what is growing without any manuals or expectation 🙌🏽

And it’s a great way to create content - water that flows in & out is like our emotions 🖤❤️ and stagnant water is like our mind when it feel stuck - it becomes held in a state of dirt & not in flow … the best way to release it? Add new water 💦 create a way for new ideas 💡 to come in or remove the smelly mess plant a flower 🌺 or a new tree 🌳 with branches for growth 🙌🏽🙏🏻

You want to know how we got these smiles ~ joker 🃏 😁A detox special from   … 3 apples 🍎 1 carrot 🥕 1 slice of lemon 🍋 1 ...
24/04/2024

You want to know how we got these smiles ~ joker 🃏 😁

A detox special from …

3 apples 🍎
1 carrot 🥕
1 slice of lemon 🍋
1 cucumber 🥒
1 broccoli 🥦

Staying fresh 💃🏻

!

What an amazing alternative to ice cream 🍨 frozen fruit 🍌 with some toppings - yummy 😋 Thank you  💃🏻❤️
20/04/2024

What an amazing alternative to ice cream 🍨 frozen fruit 🍌 with some toppings - yummy 😋

Thank you 💃🏻❤️

Happy Birthday to this beauty … Glenice Brooks, my mum ❤️ Thank you for everything you do & be 💃🏻Enjoy your day & see yo...
19/04/2024

Happy Birthday to this beauty … Glenice Brooks, my mum ❤️
Thank you for everything you do & be 💃🏻
Enjoy your day & see you on Sunday 🎂🎉🥳😘🎈

29 years & here we are still alive !!We have an unusual marriage that’s true because most of the time we are apart - doi...
10/04/2024

29 years & here we are still alive !!
We have an unusual marriage that’s true because most of the time we are apart - doing what we both love ❤️

For us absence makes the heart grow stronger .. for other it would mean the heart loses weight 💔

The truth is of course not to rely on anyone else to make you happy or to make you feel loved … that’s your job 🙋🏼‍♀️

Happy Anniversary Mr C - thank you for being my rock 🪨 my teacher and my life long friend 🙏🏻❤️

To celebrate International Speaker Day I thought I’d share a recent speaking achievement .. speaking to a fantastic grou...
14/03/2024

To celebrate International Speaker Day I thought I’d share a recent speaking achievement .. speaking to a fantastic group of women to mark International Women’s Day with & southyorkshirefire&rescue 🙌🏽

Having travelled the world 🌍 speaking in Australia 🇦🇺, Singapore 🇸🇬, Malaysia 🇲🇾, South Africa 🇿🇦, Canada 🇨🇦, USA 🇺🇸, Poland 🇵🇱, Germany 🇩🇪, France 🇫🇷, Belgium 🇧🇪, Czech Republic 🇨🇿, Romania 🇷🇴 to name a few …

Speaking in South Yorkshire feels good because this is where it all started 🎬

And no interpretation was needed 😂

Congratulations to  who was awarded the title of Whys Woman of the year.Alison is an incredible woman who is always read...
10/03/2024

Congratulations to who was awarded the title of Whys Woman of the year.
Alison is an incredible woman who is always ready to support & help those other women in the community and she collaborates & celebrates openly, confidently & with heart ❤️
Thank you Alison- we love you 🥰

❤️

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