12 signs you are coming down with kidney failure #kidneydisease #kidneyhealth #kidneycare #kidney #kidneyfailuresymptoms
DONT GO FOR HSG TEST BEFORE YOU WATCH THIS!! #HSG #hsgtest #tryingtoconceive #tryingtogetpregnant #infertility #infertilitytreatment #infertilityjourney
Earliest sign of labour. 36WEEKS PREGNANT AND ABOVE WATCH THIS!! #laboranddelivery #Laborsigns #thirdtrimesterpregnancy #36weekspregnant #37weekspregnant #38weekspregnant #39weekspregnant #40weekspregnant
WHAT DOES YOUR URINE COLOUR SAY ABOUT YOUR HEALTH?
WHAT DOES YOUR URINE COLOUR SAY ABOUT YOUR HEALTH?
Urine colours and what it says about your health #urine #urinecolor #UrineInfection #urineproblem #urinetest
10 DANGER SIGNS EVERY NEW MOM SHOULD WATCH OUT FOR!! #postpartum #postpartumjourney #PostpartumCare #postpartumfitness
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The Hidden Danger: Preeclampsia Symptoms Every Pregnant Woman Should Know" #preeclampsia #preeclampsiaawareness #preeclampsiasurvivor #PregnancyChallenge #pregnancycomplications
The Hidden Danger: Preeclampsia Symptoms Every Pregnant Woman Should Know"
The Hidden Danger: Preeclampsia Symptoms Every Pregnant Woman Should Know" #preeclampsia
10 FACTS I FOUND OUT WHILE BREASTFEEDING MY BABY!!
10 FACTS I FOUND OUT WHILE BREASTFEEDING MY BABY!!
10 SIGNS YOU ARE COMING DOWN WITH FATTY LIVER DISEASE
10 SIGNS YOU ARE COMING DOWN WITH FATTY LIVER DISEASE
Recognizing the signs of a fatty liver is crucial for early detection and treatment. Here are some common signs to look out for:
1. **Fatigue:** Persistent tiredness and lack of energy, even after getting enough rest, can be a sign of a fatty liver.
2. **Abdominal discomfort:** Pain or discomfort in the upper right side of the abdomen may indicate liver inflammation or enlargement due to fat accumulation.
3. **Weight gain:** Unexplained weight gain, particularly around the abdomen, can be associated with fatty liver disease.
4. **Loss of appetite:** A sudden decrease in appetite or a feeling of fullness even after eating small amounts of food may be a symptom of liver dysfunction.
5. **Jaundice:** Yellowing of the skin and eyes, known as jaundice, can occur when the liver is not functioning properly due to fatty infiltration.
6. **Swelling:** Swelling in the abdomen, legs, or ankles may occur due to fluid retention caused by liver damage.
7. **Dark urine:** Urine that appears darker than usual or has a brownish color may indicate liver problems, including fatty liver disease.
8. **Pale stool:** Stools that are pale or clay-colored may suggest issues with bile production, which can be a sign of liver dysfunction.
9. **Nausea and vomiting:** Persistent nausea, vomiting, or a general feeling of discomfort in the upper abdomen may be related to liver issues.
10. **Elevated liver enzymes:** Blood tests may reveal elevated levels of liver enzymes, such as ALT and AST, indicating liver inflammation or damage.
If you experience any of these signs or symptoms, it's important to consult with a healthcare professional for proper evaluation and diagnosis. Fatty liver disease can often be managed through lifestyle changes, but early detection is key to preventing complications. #fattyliver #liverfailure
New Mom Fitness: 10 Steps to Flatten Your Tummy"
New Mom Fitness: 10 Steps to Flatten Your Tummy"
Losing postpartum belly fat takes time and patience, but here are some effective tips to help you on your journey:
1. **Healthy eating:** Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and excess sugar, and aim to eat smaller, more frequent meals throughout the day to keep your metabolism going.
2. **Stay hydrated:** Drink plenty of water throughout the day to stay hydrated and support your body's natural processes, including metabolism and digestion.
3. **Exercise regularly:** Incorporate both cardio and strength training exercises into your routine to burn calories and build muscle. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week.
4. **Focus on core exercises:** Target your abdominal muscles with exercises specifically designed to strengthen and tone your core, such as planks, bridges, and pelvic tilts. Gradually increase the intensity and duration of your workouts as your strength improves.
5. **Practice good posture:** Stand and sit up straight to engage your core muscles and improve your posture, which can help flatten your stomach over time.
6. **Get enough sleep:** Aim for 7-9 hours of quality sleep per night to support your body's recovery and metabolism. Lack of sleep can disrupt hormonal balance and increase cravings for unhealthy foods.
7. **Manage stress:** Find healthy ways to manage stress, such as meditation, deep breathing exercises, or yoga. Chronic stress can lead to weight gain, especially around the belly area.
8. **Be patient:** Remember that it took nine months to grow your baby, so it's normal for it to take time to lose the postpartum belly fat. Focus on making gradual, sustainable lifestyle changes rather than seeking quick fixes.
9. **Seek support:** Don't be afraid to ask for help or seek support from friends, family, or
3 EXCITING BENEFITS OF CLOMID TO MEN #clomid #LowTestosterone #lowtestosteronesymptoms #lowtestosteronetreatment #lowspermcounttreatment #lowsperm
From Low Sperm count to Normal sperm &Libido: How Clomiphene Can Transform Your Life!"
From Low Sperm count to Normal sperm &Libido: How Clomiphene
Can Transform Your Life!"
Ovarian Cysts Unveiled: What Every Woman Needs to Know!
Empower Your Health: Mastering Ovarian Cysts from Diagnosis to Treatment
Shocking Truth About Creptic Pregnancy Scam
Shocking Truth About Creptic Pregnancy Scam
Dangerous Foods During Periods:Avoid These! #periodcramps #periodcravings #PeriodCrampRelief #periodcramp
Surprising Pregnancy Test Hacks Exposed!!! #pregnancytest #pregnancytestresults #pregnancy #pregnancytesting
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FIVE FREQUENTLY ASKED QUESTIONS BY WOMEN #womenhealth #womenhealthtips #womenhealthmatters #womenhealthcare #womenhealthawareness
