Talking To Change

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Talking To Change

A podcast exploring all things Motivational Interviewing. Excellent guests from across the world providing insights to the development and uses of MI.
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06/09/2024

Talking To Change Episode 25 featuring Dr. Katie Brogan Hartlieb! 🌟

Join us as we welcome Dr. Katie Brogan Hartlieb, PhD, RDN from Wayne State University, Detroit, Michigan, to dive deep into the vital topic of physical self-care. Learn how integrating Motivational Interviewing (MI) can transform your approach to health and wellness. 🍏💪

🔍 Episode Highlights:

-Expert Insights: Dr. Hartlieb shares her extensive knowledge on the importance of physical self-care and how it impacts overall wellbeing.

-MI and Physical Self-Care: Discover how MI techniques can be effectively used to enhance motivation and commitment towards maintaining physical health. By focusing on empathetic listening and supporting autonomy, MI encourages individuals to develop their own compelling reasons for engaging in healthy behaviors.

-Practical Tips: Get actionable advice on implementing daily routines that promote physical health, from nutrition to physical activity.

🌱 Why Listen?
Understanding the psychological factors that influence our health behaviors is crucial. This episode not only sheds light on the importance of physical self-care but also provides the tools to motivate and sustain these behaviors through the principles of Motivational Interviewing. Whether you’re a healthcare professional or someone interested in personal health, this conversation is packed with insights that can lead to meaningful changes in how you care for your body.

🎧 Tune in now to this enlightening episode and start your journey towards a healthier lifestyle with guidance from Dr. Hartlieb and the power of MI!

Listen on all major streaming platforms!

05/09/2024

Talking to Change Episode 51 with April Carcone 🌟

In this insightful episode, hosts Glenn and Sebastian are joined by researcher April Carcone to delve into the fascinating world of change talk dynamics and the innovative technological advancements enhancing Motivational Interviewing (MI) practices. 🗣️📲

🔍 What You’ll Discover:

Exploring Change Talk: April shares her latest research on how understanding and facilitating change talk can dramatically affect outcomes in MI sessions.
Technological Integration: Learn about the cutting-edge technologies that are being integrated into MI practices to enhance effectiveness and reach.

🛠 MI Skills to Elicit Change Talk: Mastering MI involves several key skills, crucial for eliciting change talk:

- Open-Ended Questions: Encouraging clients to express themselves freely and explore their thoughts and feelings without restriction.
- Affirmations: Strengthening a client’s motivation for change by recognizing and acknowledging their strengths and efforts.
- Reflective Listening: Demonstrating understanding and encouraging deeper exploration by reflecting back what the client says.
- Summarising: Pulling together information shared by the client to reinforce understanding and progress.

💡 Whether you're a seasoned professional or new to the field of motivational interviewing, this episode is packed with actionable insights on leveraging MI techniques to foster effective communication and lasting change.

🎧 Tune into Episode 51 on all major streaming platforms now and enhance your understanding of how MI can be supported by technology and refined communication skills!

05/09/2024

Change is a natural part of life, just as the seasons shift from summer to autumn. 🍂 As the leaves turn, let's remind ourselves that transformations can be beautiful and full of new possibilities. Motivational Interviewing helps individuals navigate their transformation with grace and confidence. This Thursday, as we enter autumn, let's embrace change as an opportunity for growth and renewal.

04/09/2024

Talking To Change Episode 39 with Danny Lang, MSW 🌟

Join hosts Glenn and Sebastian as they warmly welcome Danny Lang to explore the application of Motivational Interviewing with people who are homeless. With over 25 years of experience in mental health and substance misuse, Danny brings deep insights and empathy to this crucial conversation. 🏠💬

🔍 In This Episode:

Expert Guidance: Danny Lang shares his extensive experience and the unique challenges faced when supporting individuals who are homeless.

MI Techniques: Discover specific MI skills that can make a real difference, such as:
Expressing Empathy: Using reflective listening to understand and share the feelings of others without judgment.

Supporting Autonomy: Empowering individuals by respecting their choices and fostering a sense of control over their lives.

Affirmation: Recognising strengths and efforts, which can be crucial in building confidence and hope.

Eliciting Change Talk: Encouraging conversations about desire, ability, reasons, and need for change, which are essential in fostering motivation from within.

🌱 Why Listen? This episode is not just for professionals in mental health or substance misuse but for anyone interested in how empathetic communication can support some of the most vulnerable in our society. Learn how MI can be a powerful tool in addressing homelessness by engaging effectively and compassionately.

🎧 Tune in to deepen your understanding of how targeted communication strategies can transform lives. Available now on all major streaming platforms!

04/09/2024

Compassion leads to healing. In Motivational Interviewing, we use compassion to create a supportive space for growth and change. This Wednesday, let's spread compassion to help others on their journey. 🌱

03/09/2024

Active listening is the cornerstone of Motivational Interviewing. By truly hearing what others say, we foster deeper understanding and stronger connections. This Tuesday, let's practice listening not just to respond, but to understand. 🌟

30/08/2024

Talking to Change Episode 36 with Paul Amrhein 🌟

Explore the intriguing intersection of psycholinguistics and Motivational Interviewing with our special guest, Paul Amrhein. A pioneer in MI, Paul discusses his groundbreaking research on the predictive power of language used in therapy sessions. 🗣️💬

🔍 What We Discuss:

Psycholinguistics in MI: Dive into how the study of language processes affects understanding and engagement in therapy. Psycholinguistics in MI focuses on analysing the client's language to better understand their readiness for change, resistance, and commitment levels.

Paul's Contributions: Learn about Paul's historical role alongside Bill Miller in developing methods to assess the effectiveness of client language during MI sessions.

Valence and Strength of Language: Unpack how the direction (sustain or change) and intensity (weak or strong) of client commitments, supported by their language, predict behavioral outcomes.

Therapist Training & Client Learning: Gain insights into how therapist expertise in MI and client's capacity to engage in change talk can dramatically influence therapy outcomes.

🌱 Why Motivational Interviewing? MI's client-centered approach helps individuals navigate through discord by focusing on empathetic engagement and encouraging proactive, self-directed change.

🎧 Ready to transform how you think about language and change? Tune in to Episode 36 now available on all major streaming platforms!

29/08/2024

Podcast Episode 57 of 'Talking To Change' 🌟

In this insightful episode, we are thrilled to welcome Stephen R. Andrew, LCSW, LADC, CCS, to delve into a crucial but often misunderstood aspect of therapeutic conversations: Discord. Stephen is not only a master storyteller and therapist but also the CEO (Chief Energizing Officer) of the Health Education & Training Institute.

🔍 What is Discord? In Motivational Interviewing, discord refers to a lack of harmony between the therapist and client. It can manifest as resistance or reluctance from the client during therapy sessions. Addressing discord effectively is vital for fostering a productive therapeutic relationship.

🔹 How MI Supports Addressing Discord: MI provides tools and techniques for therapists to engage with clients in a manner that reduces resistance and promotes alignment of goals. This approach helps in creating a supportive environment where clients feel understood rather than judged.

📚 Episode Highlights:

Understanding Discord: Stephen breaks down the concept and its implications in therapy.
MI Techniques: Explore how MI can be used to navigate and resolve discord in therapeutic settings.
Stephen’s Insights: With his extensive experience, Stephen shares effective strategies for therapists to enhance their practice.

🎙 Whether you’re a professional in mental health, a student of psychology, or simply interested in improving your communication skills, this episode offers valuable insights into managing discord through MI.

🌐 Tune in to Episode 57 now available on all major streaming platforms and join us in learning how to turn discord into harmony!

27/08/2024

🧠✨ Understanding Executive Functioning & The Role of MI ✨🧠

What is Executive Functioning? Executive functioning refers to a set of cognitive processes that regulate, control, and manage other abilities and behaviours. These include tasks like planning, working memory, attention, problem-solving, verbal reasoning, inhibition, mental flexibility, task switching, and initiation and monitoring of actions.

How Can Motivational Interviewing Help? MI enhances executive functioning by helping individuals develop better self-regulation and decision-making skills. Through empathetic and guided conversation, MI encourages self-reflection and the exploration of personal goals, which can improve cognitive flexibility and strategic planning abilities.

🎧 Episode 67 Spotlight: Tamara Hamilton, LCSW, CMBT Join us in Episode 67 where we speak with Tamara Hamilton, a dedicated clinical social worker and certified mindfulness-based therapist. Tamara has devoted her career to the well-being of children, with a strong focus on integrating social and emotional learning into academic curricula.

📚 In this episode, Tamara shares insights on how MI can be effectively applied to support children's executive functions, crucial for navigating both academic and personal challenges.

🔍 Why Listen? Whether you’re a professional in education, a parent, or a mental health practitioner, this episode offers valuable strategies on fostering essential life skills in children through the thoughtful application of MI.

Tune in to discover how motivational interviewing can transform educational approaches and support the development of crucial cognitive skills!

🎧 Available on all major streaming platforms!

17/08/2024

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15/08/2024

Open questions spark deeper reflection. Motivational Interviewing uses open-ended questions to encourage clients to think and speak more about their feelings and intentions, promoting greater insight and clarity. 🤔 Ask to understand, not to lead.

15/08/2024

🎙️ Welcome to 'Talking To Change – A Motivational Interviewing Podcast' 🌟

Hello! I'm Glenn Hinds, and together with my co-host Sebastian Kaplan, we're excited to invite you on our already amazing journey into the world of Motivational Interviewing. Our podcast is dedicated to exploring and understanding the essence and applications of MI through engaging conversations and expert insights.

🔍 What to Expect:

Introduction to MI: We'll break down what Motivational Interviewing is and why it's a powerful tool for facilitating change.

Deep Dives into MI Principles: Learn about the Spirit of MI, the person-centred approach, and how compassion plays a critical role.

Expert Conversations: From episode three onward, join us as we speak with luminaries in the field like Prof. Stephen Rollnick, Prof. William R. Miller, Dr. Stan Stendl, Dr. Chris Wagner, Dr. David Rosengren, and many more.

Diverse Applications: Discover how MI is used in healthcare, psychiatric care, criminal justice, and other settings to support individual and group transformations.
Learning Opportunities: Gain insights into the four processes in MI conversations and various ways to learn and apply MI techniques.

🌱 Whether you're a practitioner, student, or simply curious about enhancing your communication skills and understanding of behavioural change, this podcast is for you!

🎧 Tune in and join our community of listeners who are passionate about making a difference, one conversation at a time.

Listen now on all major streaming platforms!

14/08/2024

Respecting autonomy is crucial in Motivational Interviewing. By supporting clients to make their own choices, MI strengthens their commitment to change, fostering independence and self-confidence.

🌱 Your journey, your choices.

14/08/2024

🎧 Explore Episode 55 of 'Talking To Change' Podcast! 🌟

In this compelling episode, hosts Glenn and Seb sit down with Dr. Robyn D. Walser, a renowned expert in the field of Acceptance and Commitment Therapy (ACT). Dive into the synergy between Motivational Interviewing (MI) and ACT, and discover how these approaches combine to enhance psychological flexibility and personal growth.

🔍 What is ACT?
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them. It focuses on values-based action, helping people to move towards a life that is meaningful to them, even in the face of pain and struggle.

🔹 Episode Highlights:

- Integrating MI and ACT: Learn how MI's empathetic, client-centered communication styles complement ACT's focus on acceptance and mindful action.
- Expert Insights: Robyn D. Walser shares profound insights and strategies from her extensive experience with ACT.
- Real-Life Example: Discover how ACT helps a client cope with anxiety by not only accepting their feelings but also committing to actions that align with their values, despite their fears.

🌱 This episode is perfect for therapists, counsellors, and anyone interested in psychological therapies that promote deep, lasting change.

🎧 Don’t miss this enlightening conversation on how MI and ACT can transform therapeutic practices and personal challenges into opportunities for growth.

Listen now on all major streaming platforms!

12/08/2024

🌟 By engaging empathetically, therapists help clients feel understood and safe, creating a supportive environment where change can flourish. It’s not about solving problems for others, but empowering them to resolve their own.

12/08/2024

🎧 New Episode Alert! Episode 82 of 'Talking To Change' 🌟

This week, hosts Glenn and Seb are thrilled to welcome a very special guest, Stephen Rollnick, PhD, to the podcast. A pioneering figure in the field of motivational interviewing, Steve brings a wealth of experience and insight to this episode.

🔹 Who is Stephen Rollnick?
Steve is a clinical psychologist and Honorary Distinguished Professor in the School of Medicine at Cardiff University. As a co-founder of motivational interviewing, his work has revolutionised approaches to communication and behaviour change across various sectors. From his early days in Cape Town to his significant contributions in the UK National Health Service and academia, Steve's journey is as inspiring as it is impactful.

📚 Steve has authored seminal books on motivational interviewing and its applications in diverse fields such as healthcare, education, and even elite sports. Now focusing on projects within elite sport and healthcare, Steve continues to influence practitioners globally.

🔍 In This Episode:
Glenn and Seb explore with Steve the nuanced application of MI in family conversations, providing listeners with practical advice on enhancing communication within family dynamics.

👨‍👩‍👧‍👦 Whether you're a professional in healthcare, coaching, or simply interested in improving your interpersonal skills, this episode offers invaluable insights into engaging effectively with family members through the principles of MI.

🎧 Don’t miss this enriching conversation! Tune in to learn how MI can transform your approach to family interactions and beyond.

Listen now on all major streaming platforms!

06/08/2024

📝 MI Skill 4: Summarising 📝

Summarising in MI helps to clarify and reinforce what has been discussed, ensuring both parties understand and agree on the conversation's key points. This skill is particularly effective in bringing sessions to a close or transitioning to a new topic.

Ready to perfect your summarising techniques? Contact us directly or email [email protected] for more information!

06/08/2024

Explore the power of Decisional Balance in Motivational Interviewing. ⚖️

This technique helps clients weigh the pros and cons of changing versus staying the same. By visualizing the benefits and drawbacks, individuals can make more informed decisions about their paths forward. It’s a critical step in resolving ambivalence and fostering commitment to meaningful change.

06/08/2024

Episode 81 of 'Talking To Change' is live! Join hosts Glenn and Seb as they welcome Dr. Ben Freakley, a distinguished leader in sport and performance psychology, to discuss the application of Motivational Interviewing (MI) in sports and performance settings. 🌟

🔹 About Our Guest:
Dr. Ben Freakley, founder and CEO of Ready, Set, Resilient, brings over two decades of expertise in enhancing mental performance in sports, military, and corporate environments. His illustrious career includes roles as the Head of Mental Performance for the Toronto Blue Jays and the performance psychology coach with the 75th Ranger Regiment of the US Army Special Operations Forces.

🔍 In This Episode:
🏅 Explore how MI techniques are uniquely suited to sports and performance psychology.
🧠 Dive into Dr. Freakley’s extensive experience from professional sports teams to elite military units.
📈 Learn about his groundbreaking work in mental performance, resilience, and leadership in high-stakes settings.

💡 Why Listen?
This episode is a treasure trove for anyone interested in the psychology of peak performance, whether you’re a professional in the sports industry, a coach, or simply intrigued by the power of mental resilience and motivation.

🎧 Tune in now on your favourite streaming platform to catch this compelling discussion with one of the titans of performance psychology!

05/08/2024

👂 MI Skill 3: Reflective Listening 👂

Reflective listening is a core skill in MI that involves understanding and then reflecting back the meaning of what someone has just said. This demonstrates empathy and validates the speaker's feelings, which helps to build trust and open up deeper conversations. Learn to listen reflectively to truly hear and empower those you communicate with.

For training opportunities, get in touch with us or email [email protected]!

05/08/2024

Harness the power of developing discrepancy in Motivational Interviewing. 🌲 This technique involves helping clients explore the gap between their current behaviors and their broader life values or goals. By highlighting this discrepancy, MI encourages individuals to consider how change might lead to a more fulfilling and aligned life. It's a powerful motivator for embracing change.

05/08/2024

🔍 What is Behaviourism?
Behaviourism is a psychological approach that focuses on observable behaviours, suggesting that all behaviours are learned through interaction with the environment. This theory posits that our actions are responses to external stimuli, and thus can be modified.

🔄 How Does MI Complement Behaviourism?
While behaviourism focuses on modifying external behaviours, MI enhances this approach by addressing the internal motivations that influence these behaviours. MI is a client-centered technique that helps individuals explore and resolve ambivalence, empowering them to make positive changes.

🤝 Bringing Them Together:

- Empathy and Acceptance: MI's empathetic and accepting approach can help clients feel understood and supported, which is crucial for behavioural change.
- Focus on Reinforcement: Behaviourism uses reinforcement to encourage desirable behaviours. MI can help identify what changes are personally meaningful to the client, increasing intrinsic motivation.
- Behavioural Experiments: Both approaches can use behavioural experiments where clients try new behaviours in a supportive setting, learning and adapting based on results.

🎯 Why It Matters:
Combining MI with behaviourism provides a robust framework for helping individuals change by not only reshaping external behaviours but also by fostering internal motivation and understanding. This dual approach can be particularly effective in fields like health care, education, and counselling.

Check out Episode 80 of the Talking To Change Podcast to learn more!

05/08/2024

Episode 80 of 'Talking To Change' 🌟

Join Glenn and Sebastian as they welcome Dr. James Anderson to delve into an intriguing discussion on Motivational Interviewing (MI) and Behaviourism. Dr. Anderson, a seasoned psychologist and Chief of Psychiatry at Bassett Healthcare Network in Cooperstown, NY, brings a wealth of knowledge and insight into the integration of behavioural health into primary care.

🔍 About Dr. James Anderson:

A keen advocate for whole-person care within our healthcare systems.
Specialises in addiction, particularly in developing accessible treatments for opioid use disorder in primary care settings.
Employs a diverse therapeutic toolkit, including cognitive-behavioral therapy, acceptance and commitment therapy, and MI.
Advocates for a radical behaviourist viewpoint which he believes supports a philosophy of acceptance and tolerance.

🗣 In This Episode:

Explore how MI aligns with behavioural theories.
Understand Dr. Anderson's unique approach to psychotherapy and its impact on patient care.
Discover the compassionate side of behaviourism, challenging the stereotype of a mechanistic outlook.

🌱 Why Listen?
This episode is essential for anyone in healthcare or psychotherapy eager to enhance their understanding of how different psychological approaches, like MI and behaviourism, can coexist and enrich patient care.

🎧 Tune in to this compelling discussion now on all major streaming platforms!

04/08/2024

💬 MI Skill 2: Affirmations 💬

Affirmations in MI are positive reinforcements that acknowledge a person's strengths and efforts. They boost confidence and promote a sense of competence, which is crucial for fostering change. Examples of affirmations might be "You're clearly very dedicated to your goals," or "Your awareness of this issue is the first step towards change."

Interested in enhancing your communication with affirmations? Contact our page or [email protected]!

04/08/2024

As a health coach, your goal is to inspire clients to adopt healthier lifestyles. Motivational Interviewing is a powerful tool that can significantly boost your effectiveness.

MI techniques help you build a collaborative partnership with your clients, empowering them to uncover their own motivations for change. By mastering the art of asking open-ended questions and reflective listening, you create a supportive environment where clients feel understood and motivated. Whether you're helping a client manage a chronic condition or pursue weight loss goals, MI equips you with the skills to facilitate lasting change.

04/08/2024

Episode 79 of 'Talking To Change' is Now Live! 🌟

Join hosts Glenn and Seb as they welcome Dr. Amanda Gabarda and Dr. Susan Butterworth for an engaging discussion on the dynamic intersection of health coaching and Motivational Interviewing. 🎙️

🔹 Meet Dr. Amanda Gabarda:
Senior Director of Clinical Training & Development at UPMC Health Plan, Dr. Gabarda brings a robust background in exercise science, public health, and education. A fervent advocate for integrating coaching with behavioural science, she's dedicated to empowering individuals to lead healthier lives.

🔹 Meet Dr. Susan Butterworth:
Associate Professor at the Center for Health System Improvement, University of Tennessee, and Director of Patient Engagement for the Tennessee Heart Health Network, Dr. Butterworth has pioneered motivational interviewing-based health coaching. With a rich history in exercise physiology and adult education, her work focuses on enhancing patient engagement and implementing health coaching interventions across various healthcare settings.

🔍 In This Episode:
💬 Discover how health coaching combined with Motivational Interviewing can revolutionize patient care.
🧠 Learn about the latest in evidence-based training and quality assurance for health behaviour change.
🌱 Explore the practical applications of these methods in both digital and in-person settings.

💡 Why Should You Listen?
Whether you’re a health professional, a coach, or simply interested in personal wellness, this episode offers invaluable insights into how motivational techniques can enhance health outcomes and patient engagement.

🎧 Dive into the conversation and be inspired to transform lives. Available now on all streaming platforms!

03/08/2024

One of the foundational skills of Motivational Interviewing is the use of open-ended questions. These questions encourage fuller responses and deeper engagement, allowing individuals to explore their thoughts and feelings more freely. Examples include "What brings you here today?" or "How does this situation make you feel?"

Want to master the art of open-ended questioning? Reach out to us or email [email protected]!

03/08/2024

Self-care is essential for maintaining balance and well-being in our busy lives, and Motivational Interviewing can play a pivotal role in enhancing these practices.

MI helps individuals explore and resolve ambivalence about self-care routines, enabling them to find and affirm their personal reasons for engaging in health-promoting activities. Whether it's committing to regular exercise, healthier eating, or mindfulness practices, MI techniques like reflective listening and open-ended questions encourage a deeper commitment to self-care. Start your journey towards a healthier you with MI today!

03/08/2024

Episode 78 of 'Talking To Change' 🌟

In this compelling episode, hosts Glenn and Seb are thrilled to welcome Dr. Michelle Drapkin, a leading expert in behaviour change with over two decades of experience across a diverse range of sectors including industry, academia, and federal government.

🔹 Guest Spotlight:
Dr. Drapkin is the Owner/Director of the CBT Center and has served in notable roles at Johnson and Johnson, the University of Pennsylvania, Rutgers, and the Department of Veteran Affairs. As a board-certified Clinical Psychologist, she is profoundly dedicated to leveraging psychological research to foster personal and professional growth. Dr. Drapkin is also the author of 'The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want'.

🔍 What We Discuss:

The integration of Motivational Interviewing (MI) with self-help strategies.
Practical insights from Dr. Drapkin’s extensive career on effective behaviour change.
How MI can be applied in everyday life to improve communication, motivation, and overall wellbeing.

💡 Why You Should Listen:
Whether you're a professional in the mental health field, someone interested in self-improvement, or a practitioner seeking to refine your motivational skills, this episode offers invaluable guidance. Learn how to harness the principles of MI to create meaningful changes in your life and the lives of others.

🎧 Listen now on all major streaming platforms and take the first step towards crafting the life you desire!

02/08/2024

Welcome to a journey into Motivational Interviewing, a transformative approach to communication that empowers individuals to make positive changes. MI is based on the principles of partnership, acceptance, compassion, and evocation. It's widely used in healthcare, counselling, and education to foster motivation from within.

The core of MI is to engage with individuals in a way that respects their autonomy and encourages them to uncover their intrinsic motivations to make positive changes. Rather than imposing changes, it helps people move towards their own set goals in a supportive and non-confrontational manner.

MI is built around four key principles:

- Expressing Empathy through reflective listening.
- Developing Discrepancy between clients' goals or values and their current behavior.
- Rolling with Resistance by avoiding argument and direct confrontation.
- Supporting Self-efficacy and optimism.

MI is effective because it tackles ambivalence and resistance to change, making it a versatile approach for helping individuals navigate their paths towards personal growth and health.

Interested in learning how MI can make a difference in your professional practice? Contact us or visit [email protected] for more information!

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Videos

Talking To Change Episode 39 with Danny Lang, MSW 🌟 Join hosts Glenn and Sebastian as they warmly welcome Danny Lang to explore the application of Motivational Interviewing with people who are homeless. With over 25 years of experience in mental health and substance misuse, Danny brings deep insights and empathy to this crucial conversation. 🏠💬 🔍 In This Episode: Expert Guidance: Danny Lang shares his extensive experience and the unique challenges faced when supporting individuals who are homeless. MI Techniques: Discover specific MI skills that can make a real difference, such as: Expressing Empathy: Using reflective listening to understand and share the feelings of others without judgment. Supporting Autonomy: Empowering individuals by respecting their choices and fostering a sense of control over their lives. Affirmation: Recognising strengths and efforts, which can be crucial in building confidence and hope. Eliciting Change Talk: Encouraging conversations about desire, ability, reasons, and need for change, which are essential in fostering motivation from within. 🌱 Why Listen? This episode is not just for professionals in mental health or substance misuse but for anyone interested in how empathetic communication can support some of the most vulnerable in our society. Learn how MI can be a powerful tool in addressing homelessness by engaging effectively and compassionately. 🎧 Tune in to deepen your understanding of how targeted communication strategies can transform lives. Available now on all major streaming platforms! #TalkingToChange #MotivationalInterviewing #Homelessness #MentalHealth #SubstanceMisuse #DannyLang #Podcast

Podcast Episode 57 of 'Talking To Change' 🌟 In this insightful episode, we are thrilled to welcome Stephen R. Andrew, LCSW, LADC, CCS, to delve into a crucial but often misunderstood aspect of therapeutic conversations: Discord. Stephen is not only a master storyteller and therapist but also the CEO (Chief Energizing Officer) of the Health Education & Training Institute. 🔍 What is Discord? In Motivational Interviewing, discord refers to a lack of harmony between the therapist and client. It can manifest as resistance or reluctance from the client during therapy sessions. Addressing discord effectively is vital for fostering a productive therapeutic relationship. 🔹 How MI Supports Addressing Discord: MI provides tools and techniques for therapists to engage with clients in a manner that reduces resistance and promotes alignment of goals. This approach helps in creating a supportive environment where clients feel understood rather than judged. 📚 Episode Highlights: Understanding Discord: Stephen breaks down the concept and its implications in therapy. MI Techniques: Explore how MI can be used to navigate and resolve discord in therapeutic settings. Stephen’s Insights: With his extensive experience, Stephen shares effective strategies for therapists to enhance their practice. 🎙 Whether you’re a professional in mental health, a student of psychology, or simply interested in improving your communication skills, this episode offers valuable insights into managing discord through MI. 🌐 Tune in to Episode 57 now available on all major streaming platforms and join us in learning how to turn discord into harmony! #TalkingToChange #MotivationalInterviewing #StephenAndrew #MentalHealth #Therapy #Discord #PodcastEpisode

Explore the power of Decisional Balance in Motivational Interviewing. ⚖️ This technique helps clients weigh the pros and cons of changing versus staying the same. By visualizing the benefits and drawbacks, individuals can make more informed decisions about their paths forward. It’s a critical step in resolving ambivalence and fostering commitment to meaningful change. #DecisionalBalance #InformedDecisions #MI

📈 MI helps clients to map out specific, achievable steps towards their desired changes. This collaborative process not only sets clear goals but also addresses potential challenges, ensuring a well-prepared journey towards success. It’s about turning intentions into action. #ChangePlan #GoalSetting #MI

Learn to 'roll with resistance' in Motivational Interviewing for smoother change journeys. 🌊 Rather than confronting resistance directly, this technique involves accepting and understanding a client's hesitations or objections. By acknowledging and exploring these feelings without judgment, we pave the way for individuals to find their own reasons to change, promoting lasting transformation. #RollWithResistance #ChangeJourney #MI

🎉 Celebrating 700,000 Downloads! 🎉 We are thrilled to announce that the Talking to Change podcast has reached an incredible milestone of 700,000 downloads! 🌟 A heartfelt thank you to every single listener and everyone who has downloaded and supported us on this journey. Your enthusiasm and dedication make all the difference. Here’s to many more enlightening conversations and continued growth together! Thank you for being part of our community. 🙏 #TalkingToChange #PodcastMilestone #ThankYou #MotivationalInterviewing #700kDownload

Unlock the power of deeper conversations with open-ended questions. 🗝️ In Motivational Interviewing, asking open-ended questions is key to exploring thoughts and feelings without restriction. These questions encourage fuller responses and lead to greater understanding and insights. Start your conversations with 'How,' 'What,' or 'Tell me about...' to open up a world of possibilities for genuine connection and personal discovery. #OpenEndedQuestions #MotivationalInterviewing #DeepConversations

🌟 Understanding Harm Reduction in Healthcare 🌟 Harm reduction is a progressive approach in healthcare that focuses on reducing the negative consequences associated with various behaviours without necessarily requiring abstinence. This strategy is compassionate, patient-centred, and non-judgemental, aiming to meet individuals "where they are at" in their journey. 🔍 How Motivational Interviewing Enhances Harm Reduction: Motivational Interviewing (MI) plays a pivotal role in harm reduction by fostering a supportive dialogue that enhances an individual's own motivation and commitment to change. Here’s how MI can be effectively applied: Empathy and Acceptance: MI involves expressing empathy through reflective listening. Understanding a person's feelings and perspectives without judgement encourages openness and trust. Collaboration Over Confrontation: MI is collaborative. It respects the person’s autonomy and choices, which is crucial in harm reduction. This approach avoids argumentation, instead working alongside the person to explore and resolve ambivalence. Eliciting Change Talk: MI techniques help individuals articulate their own reasons for change, which can be particularly powerful in a harm reduction setting. By discussing personal goals and values, practitioners help clients envisage how changes can fit into their lives. Developing Discrepancy: MI encourages individuals to consider the discrepancies between their current behaviours and broader life goals and values, promoting a natural consideration of change. Supporting Autonomy: In MI, the decision-making power remains with the client, reinforcing their autonomy and encouraging responsibility for personal choices. By integrating Motivational Interviewing into harm reduction strategies, healthcare providers can offer more effective support to those not ready or able to completely abstain from risky behaviours, but who are still looking to improve their health and wellbeing. #HarmReduction

Celebrate every win, no matter how small! 🎉 Stay positive and keep moving forward! #Celebration #Achievement #Motivation

Understanding yourself is the first step to wisdom. 🌼 Motivational Interviewing promotes self-awareness, helping you understand your thoughts, feelings, and behaviors more deeply. #SelfAwareness #Wisdom #MI

Every step counts. 🌊 Motivational Interviewing helps you recognize and celebrate each bit of progress, no matter how small, reinforcing your journey towards achieving your goals. #Progress #MI #Achievement

Two people having a meaningful conversation in a serene setting. Caption: "True understanding comes from deep listening. Motivational Interviewing enhances our ability to listen not just to reply, but to truly understand and connect with others. #ListeningSkills #MI #Communication

Change is not only possible; it's a beautiful part of our growth. 🦋 Motivational Interviewing empowers us to find our own reasons to change, enhancing our confidence and commitment to personal transformation. #Change #Growth #MotivationalInterviewing