Lena Speaks

Lena Speaks Salam (Peace)

NLP CPD LifeCoach. Healing quietly 🇨🇦 Checkout my podcast LenaSpeaks@Spotify!

           #حكمة                                  #اقتباسات  #خواطر
11/16/2024

#حكمة #اقتباسات #خواطر

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11/11/2024

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11/10/2024

#خواطر #اقتباسات

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11/01/2024

#خواطر #اقتباسات #نصيحة

10/19/2024

Be thankful for people who message you, call you or drop by for no reason other than to just say "hi" or check in on you because it has been a "minute" you can't replace or find people like that

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10/19/2024

If you've made it through hell and back, if you've made it through a traumatic experience. You're a warrior. We call these people warriors because they're a different kind of survivors. You've lived under circumstances that were too much to bare, under conditions that nearly drove you to end your life. You have been mentally exhausted for so long, you nearly gave up on everything. You've been under the abuse of someone that you almost thought you're in an emotional coma you could never wake up from. Your entire soul is a crime scene people cannot ignore, it's like you're telling them "this is where it happened" and "this is where it hurt" and "this is where I broke apart". You've bled more inside then any open wounds ever could yet you still healed. You're brave, you're strong and you are beautiful.

10/19/2024

Remember that you were always good enough, kind and genuine....it was never you that was the problem, it was them. Take it easy.

10/16/2024

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10/06/2024

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09/09/2024

09/09/2024

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08/07/2024

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07/24/2024

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07/23/2024

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06/23/2024

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06/18/2024

#الحمدلله

06/16/2024

If fathers were instruments, they would play notes of love and safety right into our hearts all day long and we'd be singing them as lullabies to go to sleep. But nothing can feel any scarier for a father when they realize that they're hearts are beating around in someone else's body, their daughters' and their sons'. It feels daunting but it feels exhilarating. Good fathers discipline but with compassion, they fight for you putting their life on the line, they teach you not to walk beside them but to go ahead of them to places they couldn't get to so that you become better than who they ever were.

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Toronto, ON

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